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Bellair-Meadowbrook Terrace
Are you wanting to take your fitness to the next level? Well you have reached one of the best personal trainers in the Jacksonville area. I believe in hard work, determination, and my main goal as a trainer is to get you into the best shape as possible. Being that I am a mobile personal trainer, I am able to offer outdoor, in-home, and gym training. I'll do a initial assessment to create a customized plan that suits your fitness needs.
Sean
For starters, one of the kindest, most compassionate and hard working individuals you will ever meet. In terms of being a trainer, there's no comparison. Keith pays incredible attention to your progress and potential, and can help you change your life for the better. I phrase that very intentionally, because at the core of what he teaches is the concept that the change lies within your own actions. He will be a bastion of support and teachings, and if you put forth the effort to work with him, he can change your life.
There are a lot of trainers out there that will push you to the breaking point just because it's what's in their plans for the day - Keith is incredible at identifying what your potential is, and finding new ways to push you in ways that he knows you can achieve, because he pays very close attention to you as a person and your physicality as a whole.
If you are searching this site for someone that cares enough about you to help you succeed, and has the absolute knowledge on how to help you accomplish your fitness goals, then this is the one, right here.
Bellair-Meadowbrook Terrace
I found the gym later than most people in the fitness industry. I spent most of my youth skateboarding or snowboarding and did not relate those who had a gym membership or played competitive sports. I decided to join a gym in college with one of my good friends and what was once just something to do with my buddy turned into something I was really passionate about. The aspect of making myself stronger day after day really motivated me and I found myself wanting more.
Stella Loichot
I have been working with Cory for the past 5 months and it’s been a great experience all along. Besides the fact that Cory is always showing up on time and with a great smile on his face, he is also always ready to adjust the workout program to my needs that day, whether I am not feeling well or need to take extra care of one part of my body. Cory is very knowledgeable about how the body works, and I love that he shares his knowledge so that I understand the why and the how behind each exercise program he creates for me. Our sessions have been very informative and it makes time fly by, even for someone who is not a fan of working out in the first place :)
Bellair-Meadowbrook Terrace
I create workout, nutrition, and supplement programs all based off of the clients goals and needs. During this time I do formal check ins on Tuesday and Friday which is where I make changes based off of feedback I get. Of course during the time of training I give all clients open lines of communication by phone or email
Bellair-Meadowbrook Terrace
We are passionate about your goals and giving you the tools to lead a healthy, balanced lifestyle. We specialize in hypertrophy and functional training along with nutritional guidance. We offer: 1 on 1 Private Personal Training Small Group / Couples Training Contest Prep Nutrition
Bellair-Meadowbrook Terrace
Sherri Snow
We were blessed to find Michael after my son's physical therapy sessions were over with. We were told there was nothing more to do for my son. We needed a routine exercise program and had tried the local YMCA. Michael is very good at what he does; has a big heart for the disability population, and my son has fun while working out!
Bellair-Meadowbrook Terrace
Ground Force Strength and Conditioning is the leading personal training company in Jacksonville, providing results through education and accountability.
Bellair-Meadowbrook Terrace
Nicole Nelson
Try it out!! I HIGHLY RECOMMEND!!! Supportive members and trainers - Everyone is positive and welcoming. Great variety of equipment with new/customized workouts everyday. Educational member events. GREAT Accountability, If you miss more than a few days the coaches will check in with you and help you to stick to your goals!
Bellair-Meadowbrook Terrace
We are a private wellness studio. We provide one on one personal training by appointment only. We are not an open gym and strive to provide the best services to our clients. We also provide nutritional counseling, hormone optimization, and other medical services.
based on 124 reviews
The average rating for Bark Personal Trainers in Bellair-Meadowbrook Terrace is 4.94, based on 124 reviews.