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Bay Harbor Islands
PWR Fitness is a safe place where you can be comfortable and learn about your body and how it can actually perform the way you expect it to. We care about the form and function as well as your outside appearance. No intimidation here, we show you how to use all of the equipment in a safe and effective way with small group training, all the while gaining knowledge about your body, working on your goals and always having fun!
Karin W.
Bay Harbor Islands
Growth Expansion Mindset offers both Personal Training and Holistic Coaching Services! With knowledge background in anatomy and physiology applied with other math and science courses my background in Nursing is the perfect pairing with Personal Training to give you the ultimate customized results for your Goals! Let’s work together to create the perfect program for your body and your health!
Bay Harbor Islands
With over thirteen years of success in South Florida AquaFit Miami provides clients with a certified professional water fitness trainer who comes to the clients pool helping them gain increased strength, flexibility, resistance, core strength, cardio-endurance, recovery and much more using state or art omni directional drag resistance gear. Fins wrap around your ankles and perforated grips you hold like dumbells offer an untethered range off motion for your upper and lower body under h2o.
Louise F.
GREAT WAY TO GET IN SHAPEThe exercises done in AquaFit Miami will get you in shape. Totally different experience than working out on land. Lots of resistance for good muscle development but feels much smoother than lifting weights, and less aches afterwards. Exercises major muscles as well as other muscles that you don't ordinarily hit in other workouts. Water is a great medium! Aside from the physical, we (my classmates and I) benefit emotionally and mentally as well. Something about being one with the water. Hard to appreciate the benefits of aquafit therapy without being there. I highly recommend it!
Bay Harbor Islands
Amurfit Movement offers coaching and personal training. My goal is to have the most positive impact that I can on the lives of the people that I work with: helping them become the healthiest and happiest version of themselves.
Bay Harbor Islands
Personal Training Corrective exercise Massage Private Yoga Sport performance training Fatloss training Functional training Recovery
Bay Harbor Islands
Anyone can tell you how to eat and exercise but I focus on the mindset training required to stick to any plan, change habits and make a lasting lifestyle CHANGE. Permanent weight loss and permanent fitness improvement is the goal for all of my clients. Developing a strong relationship with your personal commitments makes the difference between my programs and all of the other programs you have tried before.
Bay Harbor Islands
Puja Lakhlani
Starting a fitness regime with Jose at Sculpture Fitness has been a life transformation for me. My fitness level has increased noticeably and I’ve seen improvements in my ability to complete more exercises, lift progressively heavier weights & generally push myself harder throughout each session. I really enjoy the variety & challenge he puts into each training practice. I highly recommend Jose and his team of fitness trainers!
Bay Harbor Islands
Surjit Chawla
Anju ChawlaAll I can say is that without Michele and Rob's efforts I could not have achieved significant Weight Loss, but more importantly dropped the Body Fat. No personal trainer has ever been able to help me to shed the extra pounds. Their techniques of "Work Out" are efficient and correct. They both are very knowledgeable and patient trainers, and are always there to answer any questions and push you to do that little bit extra. Look forward to Empower Lift
