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Azalea Park
Hey there! Welcome to Core and More Fitness! We're a private fitness studio that's all about personalized attention. We offer one-on-one training, small group sessions, and even remote training for those who can't make it to the gym. Plus, we've got both male and female trainers to suit your preference. And here's the best part: we use the state-of-the-art fit3d tracking scale to keep tabs on your progress.
Azalea Park
My company offers: - Free gym membership if you commute to my gym - One on One training - Fitness partner training - Traveling training (travel fee included) - Licences Nutritionist package - Boot Camp (coming soon)
Azalea Park
I am a Certified Master Personal Trainer. I have over 8 years of experience as a trainer, and over 25 years of experience in the gym. I am located in East Orlando, Florida. I specialize in women's weight loss. I also own all of my own equipment, and I mobile to travel to you within a 20 mile radius. Additionally, I offer an amazing easy to use online training program so that I can help you regardless of where you live!
Azalea Park
Maria J Rodriguez de Vera
I just finished my 2 week challenge and loved it..all the trainers are amazing..the workouts change every class so you don't get bored. The meal plans were easy to follow plus the recipes are delicious so you don't really miss much your old habits and after the 2 weeks I don't feel hungry anymore during the daytime like before and I think twice before eating something I am nor supposed to. I have a great experience, very professionals
Azalea Park
William McKillop
I have been going to Spectrum for about three years now. My entire family has a membership. Services are nice. Trainers are all amazing and make sure that you are doing your best. I am not the strongest guy have never felt uncomfortable or akward working out there. Everyone is super supportive. They are open practically all day and even have showers. I would definitely try this place out if you are thinking about improving your physical fitness.
Azalea Park
We are a boxing and fitness facility in East Orlando where we train all ages and skill levels from beginners to professionals. We all have the desire to get fit and feel great. Our trainers have 10 plus years of experience and are certified with USA Boxing, the largest amateur boxing organization in the US. We offer personal training one on one and small group training. The methods we use at Evolution Boxing and Fitness Center are what make us so unique.
Azalea Park
Stephanie Wintercorn
I can't rave enough about this group of strong women! I am not a person who ever loved working out... ever. I knew I needed to get out and do something post-partum, but here I have this little human I must tend to 24/7! Baby bootcamp was my answer! The other mommies were so welcoming and encouraging from the start and then I found myself bonding and making lifelong friends. Most of my son's closest friends are from this group. It's not just a workout session. We do playdates, mom's nights out, and there are a host of weekly activities they take the extra time to arrange! It really changed my way of life in the sometimes lonely, post-partum period where getting out, meeting new people, and working out was exactly what I needed! I feel the healthiest I have felt in a long time and get to feel that way with a bunch of strong ladies that I love and respect!
I'm Coach Tarzan and I am an online fitness coach here to help you achieve the body of your dreams, from the comfort of your own home. My approach to training is unique. I am not just interested in helping you look good. I am here to help you feel your best physically, mentally and emotionally. I take a whole person approach. My work integrates nutritional coaching, an optimized physical training routine, as well as teaches you skills to reduce stress and maintain a positive mental outlook. ​ I was just like you, a person who needed to change my life. That change started with a fitness journey, that lead me to where I am today. ​ You haven't reached the body of your dreams YET, so take the next step today.
Successful coaching is more than just exercises and "clean eating". Successful coaching is about coaching the "whole person", and guiding them to change.
The secrets to getting the body of your dreams is consistency & SUPPORT. Whether it's in fitness or nutrition.
Many people struggle to meet their fitness goals because they don't have the right support to maintain changes consistently. So they find themselves starting over again constantly.
When you have the right support to maintain consistency and good habits, the changes you make will last. That endless loop will be over for good.
That is where I come in. I make sure you stay on track.
The opportunity to positively guide people in changing their lives. Nothing beats the sparkle in their eyes when they begin to realize that "this" is working. I live for those moments.
I started my own business because I was tired of watching people fail in the gym system. They sign-up for a gym, try a group class, hit the treadmill, etc. But, more often than not, nothing changes. You give up in a few days, or you work really hard and don't see results because you're doing the wrong kind of exercise for your body, or worse you end-up injured.
This can all be fixed by working 1:1 with me. I can help you reach your goals and teach you the best kind of movement for your body so that you will be successful long-term.
Better yet, we can do this from the comfort of your own home without you having to get locked into a lengthily gym contract.
Because I care about my client's progress and I give 100% every time.
On top of that, I am a duel certified personal trainer and certified nutrition coach, and I am in process of getting my doctorate in physical therapy.
I use my education in these areas to bring expertise and top notch training to my clients.
I provide all my services online via zoom. I have a have a secure fitness app that handles payments, offers support videos for in-between sessions and make everything secure an easy.
I have transferred to 100% remote services in order to help my customers stay active while staying safe.
