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Washington, D.C.
Offering Amazing On-Line and In Person Training at Beyond Competitive Rates! What's Included..? - COACHING SESSIONS NOW AVAILABLE!! - 1 hour Zoom Sessions ( # of sessions per week determined by package purchased ) - Complimentary consultation to discover your personalized "Fitness Numbers" ( Target Heart Rate, Caloric Intake, Macros, etc) - FULL ACCESS to G-FIT WORLDWIDE APP!
Washington, D.C.
Krissfit Personal Training is located in Arlington VA and is dedicated to providing individualized personal training plans for our clients. Also offering In Home services in Washington D.C. area. We recognize that everyone is different with their own unique goals and fitness levels, which is why we put together fitness plans for each client, so that they receive training and guidance that is specific to them and their needs.
Washington, D.C.
Giving the best remote training programs to help all my clients succeed. The key is having great communication between a coach and their athlete!
Washington, D.C.
FITNESS STOP MISSION IS TO PROVIDE OUR CLIENTS WITH WELL TRAINED, CERTIFIED PERSONAL TRAINERS TO HELP THEM GET THE RESULTS THEY WANT AND DESERVE. A FEW ADVANTAGES OF BECOMING A FITNESS STOP MEMBER ARE CONVENIENCE, ACCESSIBILITY, AND COMFORT. WE STRIVE TO SHOW OUR CLIENTS THAT PHYSICAL FITNESS AND BEING HEALTHY IS IMPORTANT AND CAN EASILY BE INCORPORATED INTO THEIR DAILY LIVES.
Washington, D.C.
Master in Sport and Physical Education, NASM CPT Profesional, NASM CPT Nutricionist. With excellent knowledge in anatomy and training tehnicis and ability to motivate others. Passionate for developing Fitness Programs and helping clients to accomplish their goals through the power of exercise.
Jovan Vidulovic
I've had the privilege of working with several personal trainers over the years, but none have made a bigger impact on my fitness journey than Lazar. I struggled with weight loss for years, trying various programs and trainers without much success. However, working with Lazar has been a game-changer.
Lazar possesses a rare combination of gentleness and sternness that motivates and encourages like no other. He makes every workout session enjoyable and engaging while pushing me to achieve my best. His expertise in both exercise and nutrition is unparalleled, and he's taught me invaluable lessons about building muscle, maintaining a healthy diet, and the importance of recovery.
Thanks to Lazar's guidance and support, I've managed to shed an incredible 50 pounds in just 4.5 months, and I'm still going strong. Not only have I seen physical transformations, but I've also experienced a significant boost in my confidence and overall well-being.
If you're looking for a personal trainer who is not only knowledgeable and passionate but also genuinely cares about your progress, look no further than Lazar. I cannot recommend him highly enough. Thank you, Lazar, for changing my life!
Washington, D.C.
Fight 2B Fit DC was established with the goal of meeting the fitness needs of a diverse clientele. Regardless of schedule, fitness level or budget, we have a program to fit YOU and YOUR life. We offer affordable fitness classes, personal training and workshops. The focus of every program, particularly one on one programs, is to ensure that the client has the fundamentals established in order to prevent injury, get results and progress.
Sandy
I've been working with Marita for over 3 years now. She is very knowledgeable and professional. We have fun and I've gotten in very good shape. I don't think I appreciated before how valuable strength and flexibility training can be for daily life. Love working with her. Look forward to our sessions.
Washington, D.C.
Jusright Fitness specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone. Our App include video demonstrations, step-by-step descriptions AND video tutorials. We've got you ! PLUS regression, progression and swap options to cater for all.
Washington, D.C.
Welcome to Method Fitness! We are a personal training company devoted to providing a space where those seeking health and fitness guidance will feel taken care of, comfortable, and challenged, by equipping our clients with the correct, science-backed education and coaching needed to understand how to workout effectively. We work with a diverse range of clientele with no specific niche market, rather our specialty lies within one-on-one personal training/coaching.
Washington, D.C.
I enjoy helping my clients reach their goals and making lifestyle changes. Making healthy habits the everyday norm without it feeling like a task is the goal. Seeing people's demeanor, self-image change, and their confidence grow is quite enjoyable.
Washington, D.C.
We teach Olympic Style Boxing. Which is governed by USA Boxing Association which, we are an active and Certified Coaches and Boxing Club Member that is sanction by (AIBA) the International Boxing Associaton and the United States Olympic Committee. We are licensed as professional coaches (seconds) in Washington DC, New York and Delaware. We have done what we presently teach.
Washington, D.C.
Health is power, we can help. Preventive Care is a system of healthcare which supports the informed patient or participant towards an empowered living experience. What does that mean? Health is the power to have a living experience. Power or control is generated from what we repeatedly do or how we live. The Neighborhood Health Group, LLC (NHG) assists you in becoming aware of your current state of health and how to regain that control.
Washington, D.C.
23 YEARS in business and counting! As your personal trainer we will collaborate together to create your personalized program based on any limitations you may have be it physical… scheduling… workout style… equipment availability… style of learning etc. I offer In-Home training sessions or meet me at my private fitness center located in South Arlington Virginia. So whether you’re a seniors in age… or senior in high school… I’m here to help YOU!
In the heart of the nation's capital, achieving your health and fitness goals is just a step away. Whether you're aiming to lose weight, build strength, or simply improve your overall health, finding the right personal trainer in Washington, D.C. can make all the difference. With Bark.com, connecting with expert personal trainers is both easy and efficient, offering you personalized support and guidance to ensure you reach your fitness objectives quickly and effectively.
Personal trainers offer a wealth of benefits that can enhance your fitness journey significantly. If you've struggled with motivation, felt confused about which workouts are most effective, or haven't seen the progress you desire, a personal trainer can provide the direction and encouragement you need.
1. Personalized Attention: Unlike generic workout plans, a personal trainer tailors each session to your individual needs, goals, and fitness level. Whether you want a personal fitness trainer to help with weight loss or a certified professional to guide you through injury recovery, the personal touch can transform your approach to fitness.
2. Accountability and Motivation: Consistency is key in any fitness journey. A personal trainer keeps you accountable, ensuring you stay on track and motivated to reach your goals. With their support, skipping a workout becomes less likely, and sticking to your fitness plan becomes a habit.
3. Expert Guidance: Avoid the guesswork with expert advice on proper form, effective exercises, and nutrition. Personal trainers are equipped to teach you how to perform exercises safely and effectively, reducing the risk of injury and maximizing results.
4. Faster Results: By focusing on tailored workouts and providing ongoing support, personal trainers can help you achieve results more quickly than you might on your own. Whether it's preparing for an event or achieving a personal milestone, their expertise helps you make the most of your efforts.
Finding the right personal trainer involves considering what type of training suits your lifestyle and goals. Here are some options available through Bark.com:
Bark.com simplifies the process of finding a personal trainer near you. Here's how it works:
1. Tell Us What You Need: Start by specifying your requirements. Whether you're looking for male or female personal trainers, seeking specialized weight loss guidance, or need a pt trainer who can work with specific health considerations, Bark.com connects you with the right professionals.
2. Receive Free Quotes: Once you've outlined your needs, you'll receive free quotes from personal trainers in Washington, D.C. This allows you to compare different options and find a trainer who matches your criteria.
3. Choose Your Personal Trainer: With access to reviews and direct contact with trainers, you can confidently make your choice. Each personal fitness trainer is vetted and reviewed by real customers, ensuring you select a trusted expert for your journey.
A common hurdle in fitness is the lack of motivation or feeling overwhelmed by the options available. Personal trainers simplify this process by providing clear, structured plans and the encouragement needed to push through obstacles. They help you break down goals into manageable steps, making your fitness journey enjoyable and rewarding.
In addition to personal training, explore related services that can complement your fitness routine:
Embarking on a fitness journey in Washington, D.C. is an exciting opportunity to transform your health and well-being. With a plethora of options at your fingertips, finding the perfect personal trainer near you is just a click away. Let Bark.com connect you with the experts who can turn your fitness aspirations into reality, providing the support and guidance needed to achieve lasting success.
Send Me a Pro is strategically positioned at the intersection of three booming sectors: Convenience , Services, and Technology. This makes Send Me a Pro a promising franchise of the future.
We support clients in achieving their fitness goals by:
Understanding Needs: Listening to their objectives, limitations, and preferences to tailor a personalized plan.
Setting Clear Goals: Establishing realistic, measurable goals to work towards.
Customized Plans: Designing workouts that align with their fitness level, interests, and schedules.
Motivation and Accountability: Providing consistent support, motivation, and holding them accountable to their commitments.
Educational Guidance: Offering guidance on proper form, nutrition, and lifestyle changes to complement their fitness journey.
Progress Tracking: Monitoring progress regularly and making adjustments as needed to ensure continuous improvement.
Celebrating Milestones: Recognizing achievements and milestones along the way to maintain motivation and enthusiasm.
Ultimately, it's about creating a supportive environment and empowering clients to adopt sustainable habits that lead to their desired fitness outcomes.
Consistency: Dedication and consistency in your fitness routine and healthy eating habits are key. Small, regular efforts compound over time.
Balanced Nutrition: Fuel your body with a balanced diet that includes whole foods, plenty of vegetables, lean proteins, healthy fats, and controlled portions.
Regular Exercise: Combine strength training, cardiovascular exercises, and flexibility workouts to build muscle, burn calories, and improve overall fitness.
Rest and Recovery: Allow your body adequate time to rest and recover. Sleep, relaxation, and active recovery days are crucial for progress.
Mindset and Patience: Have a positive mindset and patience. Results take time, and it's important to focus on progress rather than instant transformation.
Adaptability: Be open to adjusting your approach. What works for someone else might not work for you, so be willing to adapt and find what suits your body and lifestyle.
Professional Guidance: Consider seeking guidance from fitness trainers, nutritionists, or health professionals for personalized advice and support.
Choosing a fitness professional is a personal decision, but here are reasons why clients might consider working with us:
Personalized Approach: We prioritize understanding each client's unique needs, goals, and preferences to create a tailored fitness plan.
Supportive Guidance: We provide consistent support, motivation, and guidance throughout the fitness journey, fostering a positive and encouraging environment.
Experience and Expertise: We bring expertise in various fitness disciplines, backed by experience and ongoing education in the field.
Results-Oriented: We're committed to helping clients achieve their goals, focusing on measurable progress and celebrating milestones.
Adaptability: We understand that everyone's journey is unique, and We're adaptable, tailoring plans as needed to ensure success.
Professionalism: We adhere to high standards of professionalism, ethics, and client confidentiality in every interaction.
Ultimately, the choice depends on alignment with the client's needs, goals, and the rapport they feel with the fitness professional.
Yes. Here's what those services might entail:
Virtual Training Sessions: Conducting workout sessions through video calls, offering real-time guidance, correction, and motivation.
Customized Fitness Plans: Designing personalized workout plans and nutrition guidance tailored to individual goals, which can be accessed and followed remotely.
Online Coaching and Support: Providing ongoing support, accountability, and coaching through messaging apps, emails, or dedicated online platforms.
Progress Tracking: Utilizing technology to track progress remotely, such as through fitness apps, shared documents, or video check-ins.
Nutritional Counseling: Offering guidance on healthy eating habits, meal planning, and nutritional advice through online consultations.
Flexible Scheduling: Allowing clients to schedule sessions at their convenience, enabling flexibility in their fitness routines.
Here are some common changes they might have made:
Sanitization and Hygiene: Implementing rigorous cleaning protocols, regularly disinfecting equipment, and providing hand sanitizing stations.
Social Distancing: Reconfiguring workout spaces and scheduling sessions to maintain adequate distance between clients.
Mask Policies: Requiring masks to be worn in common areas or during sessions, following local health guidelines.
Virtual Offerings: Providing online workout sessions, classes, or consultations to accommodate clients who prefer to stay at home.
Educational Materials: Sharing information about COVID-19 safety measures, encouraging clients to stay home if feeling unwell, and promoting overall health practices.
Flexible Policies: Implementing flexible cancellation or rescheduling policies to accommodate clients who might feel unwell or prefer to avoid public spaces.
These measures aim to create a safe environment while still providing quality fitness services.
4.90/5.00
based on 1,047 reviews
The average rating for Bark Personal Trainers in Washington, D.C. is 4.90, based on 1,047 reviews.
