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Millsboro
I provide personal training services for any fitness level. My clients have mainly consisted of more mature ladies, & people interested in losing weight... but all are welcome! I operate out of a small gym or at my home ( wherever the client is more comfortable )
Millsboro
I provide personal training, strength conditioning to individuals or groups, from school age students to seniors. Anyone who wants to get into shape, or improve one's strength or conditioning levels. Can meet at fitness center or at clients home.
Millsboro
I’m a certified trainer in her 60 who works with women in their 50s and older only. My program offers fitness nutrition and habits in a variety of programs and packages.
