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Camden
Jon Harris's Fitness Solutions. We are a small, private, personal training studio in Dover, Delaware. Fitness Solutions specializes in one-on-one training, and custom tailors individualized programs to fit each individual clients' goals. All training is done by Jon Harris, a former body builder and world class coach. Jon believes that where the head goes, the body will follow. Accordingly, he will work hard to figure out what motivates you, then use those tools to help you reach whatever goals you desire to achieve.
