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Progress is the key to happiness. And many people go unfulfilled because they don’t live up to their potential. We’ve created a platform for achievement that goes beyond sports performance, fitness, or traditional health care. We’re connecting people to the things that are vital to their personal fulfillment — the ingredients they need to perform at a high-level day after day.
At the Butterfly Effect Studio for Training, our goal is to guide you into becoming your best version of yourself. We create fitness programs for toning, sculpting and building strength using classic techniques with modern innovations. We will work with you from couch to training at home and to the gym if that is what your goal is. We will be with you every step of the way with motivation, accountability and the gentle nudge when you need it most.
I have more than 22 years of experience in the fitness area. I am certified in Core Boot Camp, Indoor Cycling, Barre Blend, H.I.I.T., Breast Cancer Recovery Exercise Program (NETA Certifications). In addition to those certifications, I'm a Senior Fitness Specialist, and I'm also certified as an Inclusive Fitness Trainer (ACSM Certification), which qualifies me to work with people who have health risks and/or physical limitations.
Salem
The Elite Training Center specializes in 1 on 1 or partner training. The trainers seek to tailor a training regiment specific to the client's fitness goals.
We provide personalized training to clients depending on their specific need. I have an extensive medical background, coupled with my USAF experience to provide great results in an amazing environment.
New castle
Athletic Training, Bodybuilding, Cardio Workouts, Core Training, Diet and Nutrition, Fat Loss, Flexibility, Group Exercise, Injury Prevention, Men's Fitness, Sports Conditioning, Sports Nutrition, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Women's Fitness
Cathy S
Alisa, Corey and Jackie are committed to your fitness journey. Workouts are challenging, varied to reduce boredom, but adapted to my individual ability. I've tried many gyms and workout routines and the atmosphere and team at Art Fitness are doing it right....I've been a client for over 2 years and counting!
Newcastle
Personal Training and Fitness Management is designed to help individuals achieve their personal fitness goals in a way that is fun and challenging. We offer online training options and home personal training or a combination of both. We also have a ton of information on our website/blog that will keep you informed. Let us know how we can help you to change your life!
As a personal trainer, I differentiate myself by offering customized workout plans tailored to each client's specific goals, abilities, and preferences. I prioritize building a strong rapport with my clients, actively listening to their needs, and providing ongoing support and motivation. Additionally, I stay updated on the latest fitness trends and research to ensure I can offer innovative and effective training techniques.
Amanda Hapgood
Lovering Studio is an amazing space with a diverse selection of classes! The studio is in a great location with ample parking. Bring your own yoga mat, and Lovering Studio will provide the rest. All the instructors are friendly, but they push you to the max! In the Skinny Barre classes, each instructor has their own style, and they do a wonderful job of changing up the workouts so you are constantly being challenged. Ashley’s TRX and Skinny Barre-X classes are a wonderful way to take your strength and core training to the next level. The workouts can be modified based your skill level, allowing beginners and experienced individuals to participate in the same class. The Yin Yoga classes are a great way to round out your workout routine. Finally, the studio supports the local community by offering classes that benefit non-profits and partnering with neighboring businesses for events. Lovering Studio has a community feel, and everyone is very welcoming. There is something for everyone, give them a try!
I took my own life back after falling in love with the gym and competing in a bodybuilding show. I was in the midst of prep when I knew that I was meant to help others reach not only their goals but well beyond them. Envision Personal Training is all about seeing the life you want for yourself, and going out there and getting it!
Jon Harris's Fitness Solutions. We are a small, private, personal training studio in Dover, Delaware. Fitness Solutions specializes in one-on-one training, and custom tailors individualized programs to fit each individual clients' goals. All training is done by Jon Harris, a former body builder and world class coach. Jon believes that where the head goes, the body will follow. Accordingly, he will work hard to figure out what motivates you, then use those tools to help you reach whatever goals you desire to achieve.
I provide personal training services for any fitness level. My clients have mainly consisted of more mature ladies, & people interested in losing weight... but all are welcome! I operate out of a small gym or at my home ( wherever the client is more comfortable )
I provide personal training, strength conditioning to individuals or groups, from school age students to seniors. Anyone who wants to get into shape, or improve one's strength or conditioning levels. Can meet at fitness center or at clients home.
Andrew Gordon Hitchens
Austin is the best hands down inspiration, shake maker, and did I mention inspiration..? Lol Austin has never failed to make a perfect shake or give the right advice to keep you going and 34LBS down feels great looking forward to 30-40 more at the shop! At the end of the day if I had to drive the extra 10 miles to go there instead of anywhere else I would!
