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North Stamford
Hello! My name is Gail, and I am a passionate and dedicated ACE-certified personal trainer and health coach. I also specialize in nutrition and healthy lifestyle with a certificate from Cornell University. With over twenty-five years of experience in the fitness industry, I've been privileged to guide countless women of all ages on their transformative journey. My mission is to work hand-in-hand with you, helping to enhance your strength, boost your energy, optimize your mobility, and guide you toward a better version of yourself.
Mely M.
Gail is such an encouraging and thoughtful personal trainer. She fosters such a welcoming environment during every session. She’ll challenge you but also tell you to listen to your body! She pushes you the perfect amount. I would recommend her to anyone looking for a consistent, experienced, and flexible trainer.
North Stamford
I'm Kaine a trainer from Stamford, CT. I train locally, online, and coach on nutrition. I help working professionals regain fitness, shed weight, and improve mental clarity. Fitness has always been a passion of mine, and it helped me take control of my health, both physically and mentally. I'm here to help keep you motivated, hit PRs (personal records), and accountable. A bit about what to expect when training with me.
North Stamford
Sharon Arena
Last night was my first class of trying aerial fitness. I was excited! What an awesome workout this was. If you like Yoga, but are looking for something more challenging, this is certainly the class to try. Lorraine the instructor was amazing. She attended to me, making sure I was correct in my poses and felt OK not to push myself too hard. She was also correct - I became hooked! I have told so many people about this class and CAN'T WAIT to come back!
North Stamford
danielleroulx
This gym is *it*. I drive an hour in 95 traffic just to get here. BreakThru has literally everything to offer. The trainers are beyond incredible and understand people of ALL different needs. There is so much offered at this gym, beyond equipment. I was never one to be caught in a gym before I walked into BreakThru but now I found a place I really fit in.
5.00/5.00
based on 38 reviews
The average rating for Bark Personal Trainers in North Stamford is 5.00, based on 38 reviews.
