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New Canaan
I help women and men build the body and CONFIDENCE of their dreams through strength training and nutrition guidance. I focus on building healthy sustainable habits that will set you up for sucess in your fitness journey! We will use the tools of progressive overload in weight lifting to get strong over time to build lean muscle and burn fat. I provide in person and online training depending on your location.
New Canaan
My name is Jessica. My passion is educating individuals on how to reach their fitness goals for life. I fell into this passion during college. I love learning about anything fitness related. I am forever a student; always learning. I enjoy educating my clients on all exercises. I find that to be quite important. I've trained young, old, couples and those with limitations. All the same I create programs that are individualized for each client
New Canaan
FIRST CLASS FITNESS At Flex Fitness, we put the Personal into Personal Training. All of our programs and classes are personalized to fit the goals, needs, and wants of our clients! Each client is paired with a professional personal trainer based on their fitness goals, preferences, and compatibility. So, Why Flex? What truly separates Flex Fitness is our personalized approach.
New Canaan
Jack R.
My son recently attended one-week camp at KKS and I would like to highly recommend this place to anyone. Â First of all Michael (the owner) is a professional soccer player who had played in various soccer leagues throughout the world. Â Also the camp was extremely affordable (especially comparing to similar Wilton establishments) and we signed up for 2 weeks right away. Â Another plus is that they have an indoor facility in case of rain or very hot weather so there will be no sessions cancellations whatsoever. Â My son loved it and I think it is Michael's merit that kids in his school connect right away and have a good synergy on the field.
4.70/5.00
based on 306 reviews
The average rating for Bark Personal Trainers in New Canaan is 4.70, based on 306 reviews.
