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New Britain
We work with people over 30 and beginners who want to feel better, look better, and be healthier! Rated top 10 personal training facilities in CT, business of year, and a 5 star google rating based on 54 reviews and counting. Ask about our initial no cost trial personal training session. "Before going back to school for a career in fitness, I used to be an auditor! (Talk about a career 180).
Chloe
I’ve been training with Rob since July of this year and I’m beyond lucky to have found a trainer who not only great at what he does, but TRULY CARES about his clients. Rob is super supportive of your goals and is 100% committed to help you get there! I appreciate his style of training and the “slow and steady wins the race” approach, creating good form, challenges you every time but in small victories. Rob trains with Grace and keeps you balanced with not falling victim to set backs. If your looking for a trainer, have realistic goals, Rob’s your guy! I used to be a yo-yo dieter and want instant results. I’ve lost 25lbs, I’m stronger, physically and mentally and feel great!
New Britain
Jeremy is a Certified Personal Trainer through the National Academy of Sports Medicine. While he knowledgeable in all types of training, Jeremy has a great interest in strength training and weight loss. Jeremy also puts a great priority in building relationships with his clients. He wants to know who you are as a person, not just a client. Book Jeremy today as he helps clients reach their health and wellness goals one rep at a time!
New Britain
We are THE Experts when it comes to Metabolism and Fat loss! Many of our clients are from other programs that did not find success until they met us! Our mission is to discover what is the best nutrition and activity level for you to achieve your fitness goal. Our approach is to apply the latest science and research to better your health. Its not a guessing game. We come in like a detective to discover what is the most effective and efficient Fat loss solution and balance that with what is realistically going to work in your lifestyle.
New Britain
ROCHELLE RIVERA
I joined the DDFE family 3 years ago and simply can not imagine being anywhere else. Not only did I find a trainer who is just as invested in my goals as I am - I also found an environment that is clean, safe, diverse, supportive and motivating. From form to nutrition, or help with staying accountable, Gabe is very knowledgeable and is always willing to help you design a plan for success.
New Britain
Mark Modifica is an exercise physiologist/trainer and owner of AgeRight LLC, a fitness consulting business specializing in geriatric exercise and personal training services of all ages. His unique qualifications include the specialized care of older adults and special populations. He currently manages fitness centers in retirement communities and senior centers. Mark holds a degree in Health/Fitness and is nationally certified by the American College of Sports Medicine, National Strength and Conditioning Association and the American Council on Exercise.
New Britain
Rebecca Thomson
If you want to change, this is the place and Lori-Ann is the Trainer. There are many gyms and fitness centers out there, but if you want to work with someone who doesn't mess around, this is the place to go. I met Lori-Ann back in 2010 and she prepared me for my first WBFF fitness contest, I was 48 yrs old. Thanks to her I placed 2nd in my very 1st competition. She is dedicated, extremely talented and a wonderful person. She doesn't just talk the talk... She walks the walk! A true leader by example.
New Britain
We Offer One on One Training, Semi Private Training and Group Classes. We Combine training our online training app and group classes to give our clients a approach to make sure they are winning and getting to their goals as quickly but also the healthiest way Possible. Checking in Daily with our clients. We also have no contracts so you can start and cancel training on a month to month basis.
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