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Milford
Athlete Training: Intricately developed in-person training programs that cover strength training, speed development, agility, and explosiveness. All monthly programs are designed to maximize physical preparation for sport. Adult Fitness Training: Monthly in-person membership classes cover high intensity interval training (HIIT), strength and functional fitness to deliver the most efficient and effective training that caters to your goals and needs.
Andy Keith
Derek has been training my son for over a month. Derek has been very attentive to his unique needs and has created an excellent training program. My son runs much faster already and has significantly improved in strength. Derek also discusses the importance of diet, sleep, and studying which are excellent additional dimensions to my sons learning. Derek is personable and provides great feedback. We are very happy to have him as a trainer.
Milford
See and feel the results of personal training or physical rehabilitation, without joining a gym. All training is private and one on one.
Brigette Benson-Muller
Claire is probably the best trainer you will ever find. With all her years of experience, her attention to you and to every bit of detail around getting the best results out of you, is next level. She is one in a million. Anyone training with Claire at Ever Active should count their lucky stars. I know I do.
Milford
My name is Anthony Fasciglione, Owner of Alpha Fitness 360. Alpha Fitness 360 is your one stop shop that offers a unique and personalized experience to Health and Wellness. We offer everything from nutrition, sports rehab, meal prepping, to health and wellness coaching at all fitness levels. Our mission is to ensure an experience where you can get a true one-stop-shop.
Milford
Mo’s Motivational Health Club is an educational e-commerce based platform for physical and financial fitness service products. We offer 5-week fitness coaching packages, family-fitness programs and workshops. We partnered with Financial Education Services to help families repair their credit score, learn more about financial literacy and supplement their income to pay-off debt faster.
Milford
AD Fitness specializes in 1-on-1 personal fitness training. A personalized program will be designed based on your fitness goals and physical limitations to achieve success both safely and efficiently.
Holding them accountable and helping them set realistic goals .
Consistency ,
I believe that everyhing in life takes time ,efford anf discipline.
We all have different goals amd life styles .
My goal is as trsiner to aid my cluents and hold than accountable thru every phase in their life .
Being helpful.
It’s very rewarding to be able to build trusting relationships with clients and help them achieve their goals.
I have always been an entrepreneur by heart.
So this is something i dreamt of for many years .
Fitness has always been a big part of my life and was always my goal to start training clients
After a lot planning ,effort and research I was able to take first step in the direction .
We all know how much information is out there wheh it comes to health and fitness,to s point people get overwhelmed.
I customize all my workout and gradually increae intensity ,that way my clients progressively makes changes without getting overwhelmed .
I am here to get yoy out of your comfort and lead you to a path of many opportunities.
Your body and mind are capable of amazing things ,lets achieve them together.
I am currently only offering in person sessions ,but potentially will offer online also.
I started my business.
I am vaccinated.
A top priority of mine is to ensure that the equipment is sanitized ,along with having hand sanitizer,masks and disinfectant wipes available to all my clients.
based on 32 reviews
The average rating for Bark Personal Trainers in Milford is 5.00, based on 32 reviews.