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Hamden
Training with all facets of people. Maximizing the potential of my clients growth. Specifics of human optimization in biomechanics. I have created a system over the past three years. It is been proven to work for not only myself but with my clients. I have learned throughout my 15+ years of training myself. Price list: 1-1 $35 2-4 (people) $25 per 1-5 $20 Group training $175 for the month
Matt Chamberlain
Hamden
We Help People 35+ Get Strong, Lose Fat, Move With Confidence And Have All Day Energy Even If They Struggle To Put On Their Socks In The Morning Or Need Coffee Just To Get Through The Day.
Hamden
Julie Bailis
The coaches are professional, experienced, and fun. The members are welcoming and friendly. I feel like I am always challenged and learn something new with every class. Can't think of a better place to CrossFit! Thank you, True Athletics for turning me onto CrossFit and to helping me be a stronger person (physically and mentally). It's more than a gym to me. It's a community.
Hamden
Anthony Luaria
ive been training at this gym sense august of 2014, ive had training of 3 years before i came here. im glad i made the switch from my previous gym to this one because the coaches are always the same and the training partners are in it to better them selves and everyone else. if you wanna fight then this is the place to be, what better way to learn how to fight then to train under a intense BBJ competitor and MMA fighter? either way you get your moneys worth and you get what you give so come here and train hard and youll be a monster of these matts like everyone else, this is my second home and all these guys and girls here are family
Hamden
Donna Mae Cangiano
I HAVE BEEN TRAINING WITH PAUL FOR OVER TWO YEARS. I REMEMBER LIKE IT WAS YESTERDAY WHEN PAUL ASKED ME TO SQUAT WITH A 40LB DUMBBELL AND I THOUGHT ARE YOU KIDDING ME. IF I HAD LOOKED AROUND THE GYM I WOULD HAVE REALIZED THAT HE WAS NOT. TRUST ME IT WAS NOT EASY BUT PAUL HAD FAITH IN MY ABILITIES AND ENCOURAGED ME TO STEP OUTSIDE OF MY COMFORT LEVEL AND TRY THINGS I NEVER DREAMED I COULD DO. I HAVE COMPLETE TRUST IN HIS PROGRAMMING FOR ME AND KNOW THAT HE WOULD NEVER ASK ME TO DO ANYTHING THAT I COULDN’T DO. TRAINING IS NOT EASY BUT HIS COACHING PROVIDES ME WITH THE TOOLS I NEED TO GROW EVERY TIME I STEP INTO THE GYM. WHEN I STARTED WITH PAUL I ALSO HAD A SHOULDER PROBLEM AND HE WORKED WITH MY PHYSICAL THERAPIST TO PROVIDE ME WITH THE ACCESSORY EXERCISES TO STRENGTHEN MY SHOULDER AND ATTAIN MY GOAL OF DOING AN UNASSISTED PULL UP. WHEN I LOOK BACK AT THE PROGRESS I HAVE MADE WHILE UNDER THE ELITE EYE OF COACH PAUL I AM SO PROUD OF THE STRONG WOMEN I HAVE BECOME AND LOOK FORWARD TO EVERY SESSION WITH PAUL AS I KNOW I WILL ONLY GET STRONGER. HIS COACHING HAS MADE ME MENTALLY AND PHYSICALLY STRONGER AND GIVEN ME CONFIDENCE TO PUSH MYSELF AND NEVER SETTLE FOR EASY! HE GENUINELY CARES ABOUT ALL OF HIS CLIENTS AND BRINGS A LEVEL OF EXPERTISE THAT IS FOCUSED ON INDIVIDUAL GROWTH. I RECOGNIZE AND APPRECIATE PAUL’S THIRST FOR KNOWLEDGE AS HE IS ALWAYS EXPANDING HIS EXPERTISE IN THE FIELDS OF STRENGTH AND CONDITIONING, PROGRAM DESIGN AND POWER LIFTING.
Hamden
Erica Rescigno
I cannot say enough great things about my experience with the Challenge that I did at Ranfone Training Systems. I am a full-time working Mom of three, and getting time to myself is very limited and hard to come by. The whole journey was more than worth my time and effort. I would leave the gym feeling energized and go home with patience, less stress and grace.First off, the plan was offered and explained clearly with expectations and options up front. Secondly, the kickoff meetings was beyond my expectations as far as information, plans, nutrition, advice, encouragement and more.Third and most importantly, the SESSIONS were AMAZING!!!. The TRAINERS were all awesome and brought so much motivation , knowledge, fun, individualism and help! The classes were methodically designed and always diverse. I loved the fact that they weren’t so hard that I dreaded them but were challenging enough that I left with a red face, sweaty and tight. I have had hip and shoulder issues within the last year and none of those issues were affected. In fact, my whole body has never felt better. I am a changed person because of this program and team. I am forever grateful for the experience and knowledge I gained.
5.00/5.00
based on 47 reviews
The average rating for Bark Personal Trainers in Hamden is 5.00, based on 47 reviews.
