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East Hartford
I'm Tim Eckel, founder of ECKERCISE© and developer of Intrinsic Kinetics© a unique neuromuscular exercise program to improve posture, gait and body shape as well as general fitness. If you are seriously interested in tuning your body and improving your general health, I'm here to help you every step of the way. Read on to see how Intrinsic Kinetics© has helped others and how you, too, can improve your balance, agility and strength, to say nothing of your shape, using this common sense method of combined brain-body coordination.
East Hartford
We offer private Personal Training & Nutritional Guidance for you and/or your partner at a lower price point than most non-private gyms!
East Hartford
Jessica S.
I tried the Adult Jazz class, and it was so much fun! As someone who loves dancing but hasn't done it in years, it was great to learn a routine with Erica. I got a good workout and felt accomplished at the end of class. Even though I was rusty and not nearly as flexible as I used to be, it never mattered - we were able to go at our own pace with lots of positive encouragement from Erica. She knows her stuff! I can't wait to go back again (or try the tap class).
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