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Darien
Hello! My name is Gail, and I am a passionate and dedicated ACE-certified personal trainer and health coach. I also specialize in nutrition and healthy lifestyle with a certificate from Cornell University. With over twenty-five years of experience in the fitness industry, I've been privileged to guide countless women of all ages on their transformative journey. My mission is to work hand-in-hand with you, helping to enhance your strength, boost your energy, optimize your mobility, and guide you toward a better version of yourself.
Darien
I help women and men build the body and CONFIDENCE of their dreams through strength training and nutrition guidance. I focus on building healthy sustainable habits that will set you up for sucess in your fitness journey! We will use the tools of progressive overload in weight lifting to get strong over time to build lean muscle and burn fat. I provide in person and online training depending on your location.
Darien
My name is Jessica. My passion is educating individuals on how to reach their fitness goals for life. I fell into this passion during college. I love learning about anything fitness related. I am forever a student; always learning. I enjoy educating my clients on all exercises. I find that to be quite important. I've trained young, old, couples and those with limitations. All the same I create programs that are individualized for each client
Darien
Nick Zorbo
I have had really great results training at No Limit Fitness. The owner, Berti, has been training me and I have seen so much improvement in my strength and speed. I've been a division 1 soccer player for 4 years at Sacred Heart University. Berti set me up with a specific plan for me during the season and during offseason. Also through every injury I've had he made sure I was doing the correct strengthening exercises and stretches. I would strongly recommend any aspiring athletes to give this gym a try. Thanks to Berti and the staff at No Limit Fitness I was able to get to the next level of soccer.
Darien
Sharon Arena
Last night was my first class of trying aerial fitness. I was excited! What an awesome workout this was. If you like Yoga, but are looking for something more challenging, this is certainly the class to try. Lorraine the instructor was amazing. She attended to me, making sure I was correct in my poses and felt OK not to push myself too hard. She was also correct - I became hooked! I have told so many people about this class and CAN'T WAIT to come back!
Darien
danielleroulx
This gym is *it*. I drive an hour in 95 traffic just to get here. BreakThru has literally everything to offer. The trainers are beyond incredible and understand people of ALL different needs. There is so much offered at this gym, beyond equipment. I was never one to be caught in a gym before I walked into BreakThru but now I found a place I really fit in.
Darien
Melissa Perisanidis
Drew has been helping my son who is on the Autism Spectrum for several years now. He has a bond with him, that is so special and has helped my son gain confidence in himself and see the importance of keeping fit and being active. His dad has now joined in and they train together. I have several back issues and since seeing Brandon, he has made a world of difference. He is open to using and trying different techniques and treats my case as individual as you can get. He is there with you and never leaves your side.I highly recommend this dynamic duo!
4.80/5.00
based on 377 reviews
The average rating for Bark Personal Trainers in Darien is 4.80, based on 377 reviews.
