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Cromwell
Nicole is a doctor of physical therapy who has many skills to share with you to enlighten your life. She has years of experiencing instructing yoga, pilates, and bootcamp classes in fitness studios. She is a licensed physical therapist and understands the human body through anatomy and physiology. She would be happy to assist you in wellness coaching, personal training or with injury assessments.
Priscilla Meyer
Sandra is a marvelous teacher -- students come from miles around to take her classes. I've been going to them for over 20 years, along with Sandra's faithful following. The studio is beautifully simple, and convenient. There is no music, ersatz décor or incense, just concentration on alignment and linking the physical to consciousness. I've been to many yoga studios and am delighted that my favorite of them all is in Middletown.
Cromwell
Peak Performance Personal Training & Fitness, LLC specializes in online fitness coaching. We provide professional fitness programming, unlimited client-coach communication and most importantly RESULTS! By offering our services online we are able to help individuals all over the world, location is no longer a factor. If you are looking to take your training to the next level and achieve your fitness goals, now is the time!
Cromwell
Janet Colonghi
Thank you to all my patients I can truly call 5 star friends !What a privilege and pleasure to know you :) Refer a friend/family is my chief referral source! Thank you for trusting me with your care . CT state law no referral needed for PT!
call for appt for annual Physical Therapy Evaluation
Head to toe exam, or tune up ! I am dedicated to facilitating your health/wellness 100%
Orthopedic integrated manual therapy
Certified myofascial acupuncture ( trigger points,neuralgia)
Craniosacral therapy advanced practitioner
Happy Spring !
Janet
Cromwell
M Pinckney
I highly recommend this school and the 360 Defense program. Sensei Stomberg is as talented as they come as a martial artist and as good as they come as a person. You will receive a top notch workout and the instruction comes with patience, drive and skill. Go to this school and you will see how strong your body and mind become...it will truly amaze you no matter what your age may be; no matter what your gender may be. Hands down one of the best things I have ever done. Take the journey... I promise you that you won’t regret it.
Cromwell
Jolie Rappaport
I can’t say enough about Innovative Fitness and Wellness.. it has been such a positive life changing experience for me in so many ways. The small gym atmosphere really makes it special and unique. It has top notch experienced personal trainers who truly care about the members and give the support and encouragement to keep you motivated!! I have not only lost weight and increased my strength and endurance I have made life time friends who all keep each other accountable. Will has done an amazing job creating a studio that is so welcoming and a positive place to workout!!
