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I have trained with Josh for more than 8 months. My experience in the gym has been absolutely amazing, and much beyond what I expected. I started out as a complete newbie, and over time I have gotten much more stronger, leaner and felt much better about things I could accomplish. I have seen my body push through some of the most difficult workouts with him, that I would have never imagined as a possibility. It was a downright rewarding experience, after each and every workout. Josh's training style is very unique. I didn't feel like I was in a gym just for the sake of being in a gym. Workouts are designed to be very playful and fun-filled. He spaced out exercises nicely, and every month he had a specific theme he worked on. Every month followed on to the next. He kept records of my performance and goals from the first day I joined right till the end. He was very meticulous about making sure I reach my desired goals, and even reminding me how far I have come. He is very disciplined, and I have learnt a lot from training with him. I had to move out of the state for my job, but kept working out with him right till the end. If I hadn't moved, I would have continued for sure. Overall the gym had a very friendly and encouraging atmosphere. I made some really good friends here. I, for sure have learnt so much in a short span of time, and he has set me on a lifelong path towards fitness. I would highly recommend PCF and the whole crew! Huge shout out to Josh, Sam, Krystyna. You guys have made this gym a wonderful place!

I did a 90 Day challenge and loved every day of it!! Wonderful classes and the BEST instructors! Will be renewing for a long time to come!!!!

If you want the feeling of having a personal trainer and not feeling judged when you work out, then you need to come here!! The coaches are AMAZING!! And the members are so welcoming!! We all have fun together and come together as a team. I hated working out before I came here, and now I'm addicted!! Who knew that could happen! Try this place and you won't regret it!

Over two years ago I started training at dark horse BJJ.  It is about being apart of something more Yourself. It teaches you focus, self discipline, self control, respect, and so much more. This is where you are all equal no matter what you doing in your out side life. For me it has been a life changing experience. It has been great for me and my boys.