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Ken Caryl
Hi, my name is Jessica! I have been in the wellness industry for many years and have an incredible passion for health and fitness! I spent 10yrs working in a family owned health market as a supplement buyer, 4yrs working full time as a Licensed Massage Therapist, and have recently become a Certified Personal Trainer and Certified Sport Nutritionist. I understand every individual's fitness journey is unique and requires personalized guidance.
Ken Caryl
At Hawk Fitness we provide an unparalleled experience that will help you to achieve much more than just a fitness goal. I am here to help you every step of the way and we will face any barrier that comes up together. At Hawk Fitness we are problem solvers that can prosper even through the toughest situations. Here we have the mind set that anything worth having won't come easy and that's how we work towards the goals in the gym.
Ken Caryl
Holt Health and Fitness LLC is more than typical personal training. Jarrod is a Licensed Massage Therapist who holds a deep understanding of the body. He is able to combine his knowledge of both sides of the training/treatment spectrum to ensure the most effective and proper exercises to suit your body and needs.
Ken Caryl
Sue C.
Highly recommend The Ground as a new, upcoming spot in southwest Denver for thoughtful, caring Pilates practice as well as all kinds of other form-based work. Â The owner, Jess Taylor has been my Pilates instructor nearly 4 years. Â After more orthopedic surgeries than I care to post, it is because of her knowledge, experience and caring approach to her clients, that I can do absolutely everything that I love to do in a body that is strong and balanced even with all the new parts. Â She has taught me how my body is supposed to work mechanically and how to optimize what I do and how I do it to keep it working that way. Â My daughter and my friends have equally benefited from the good that happens working with Jess. Â So happy she's in the hood now - can't wait to try out all the fun new classes at the Ground too!!
