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Douglas
Specializing in Private Training, Small Group Training and Transformation Programs. Sixth Union Fitness is a synergistic community of like minded individuals focused on maximizing success in every aspect of life. Our holistic approach to health and fitness is based on principles that have been proven to maximize results. Not only will you achieve the physique you have always wanted but it is or mission to help you create the life you have always dreamed of. Sixth Union Fitness was created to be a health and fitness platform in which we could empower our clients to not only change their lives but the community around them. To us growth is what creates meaning in life. Not just physically, but emotionally, intellectually, financially, spiritually as well as in our relationships. The moment we cease to continue growing is the moment in which unhappiness, complacency and depression begins to set in. My passion for health and fitness has always been a driving force behind why I became a personal trainer, however the longer I have been in the industry I have started to realize that the greatest gift that I can give to my clients is happiness. Not just in health and fitness but in every aspect of their life. It is my mission to continue to educate myself in every aspect necessary to eliciting life changing results for those I care for. B.S. from Colorado Mesa University Exercise Science and Kinesiology The Amazing 12 Certified Transformation Specialist Russian Kettlebell Certified Instructor (RKC) U.S.A. Weightlifting Sports Performance Specialist Functional Movement Systems Level 1 Instructor (FMS1) Functional Movement Systems Level 2 Instructor (FMS2) Rock Blades ISTAM Soft Tissue Specialist Rock Tape (FMT) Specialist NCSF Sports Nutrition Specialist NCSF Certified Personal Trainer CPR/ AED Certified
We find comfort in knowing that there isn't a client that we can't help reach their personal goals. It is our mission to continue education in order to give our clients the best service possible. However, make no mistake there is a reason that "Personal" comes before "Trainer". The reason why we love what we do comes from relationships we build with our clients, and the feeling of family we have created.
We are Currently home the only two Certified Amazing 12 Transformation Coaches in Colorado.
We specialize in Body Transformation Programs, Corrective Exercise, Strength Training, Sport Performance, Functional Movement Patterns, and Overall Health. Our Education includes a B.S. In Exercise Science and Kinesiology from CMU. Amazing 12 Transformation Coach, Certified RKC Kettlebell Instructor, FMS 1 & 2, NCSF CPT, NCSF Sports Nutrition Specialist, Rock Blade Soft Tissue Specialist, and USA Weightlifting Sports Performance Coach. I personally have been in the fitness industry since 2009 and have serviced well over 40,000 personal training sessions and counting.
Consistency and Adherence are ultimately what drives real, long lasting results. After all what is the point in having the worlds best programing if the client refuses to follow it. It is up to us as coaches and educated fitness professionals to design the best possible program that will match both the goals and the lifestyle of the individual.
At the end of the day I do what I do because of the people that allow me to be a part of their life. It isn't enough for me to just help you get in shape, I want to help transform and improve ever aspect of your life. The "Sixth Union" to me is what first got me hooked on helping people. The Sixth Union is a synergistic harmony of the the six main components of fitness. Resistance Training, Mobility/Stability, Cardiovascular Endurance, Nutrition, Supplementation/ Recovery, and Behaviors/ Habits. Once an individual obtains harmony in all of the components is when real life changing results happen, not just physically, but emotionally, spiritually, and even financially. These individuals believe so intensely in what we do that they begin to positively impact those around them. For me that is the root cause of what I do. I wish to empower those to live the life they dream of, and leave a lasting impact on their community.
To be honest, After working for many years in a management position at a corporate gym, I felt like I was getting further and further away from what mattered most to me. Helping people. Luckily my life changed when I was selected to be one of the first Certified Amazing 12 Transformation Coach in the US. As a certified Coach we were not allowed to sell our services in a large corporate setting thus motivating me to venture out on my own. Little did I know that it would be the most empowering and liberating experience of my life. It has allowed me to reconnect with my passion and has given me the freedom and creativity to form my business/ life in to whatever I wish it to be.
I believe the same answer can be given when asked in a previous question "what do I love most about my job?"
In addition to my continued education and experience the route cause of why I believe I am the best choice is simply because I care. I want you to succeed more than you want you to succeed, and will go to great lengths in order to prove it. So to reaffirm my answer from above :" At the end of the day I do what I do because of the people that allow me to be a part of their life. It isn't enough for me to just help you get in shape, I want to help transform and improve ever aspect of your life. The "Sixth Union" to me is what first got me hooked on helping people. The Sixth Union is a synergistic harmony of the the six main components of fitness. Resistance Training, Mobility/Stability, Cardiovascular Endurance, Nutrition, Supplementation/ Recovery, and Behaviors/ Habits. Once an individual obtains harmony in all of the components is when real life changing results happen, not just physically, but emotionally, spiritually, and even financially. These individuals believe so intensely in what we do that they begin to positively impact those around them. For me that is the root cause of what I do. I wish to empower those to live the life they dream of, and leave a lasting impact on their community."
4.99/5.00
based on 502 reviews
The average rating for Bark Personal Trainers in Centennial is 4.99, based on 502 reviews.
