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Boulder
We're an on-site, off-beat training service that COMES TO YOU at your home or a local park. I have 20+ years of experience teaching movement as a personal trainer, group fitness instructor, parkour coach, and student of many movement disciplines (martial arts, breakdancing, yoga, and more). Wanna move better? I'm your monkey!
Danielle LaRock
Sean is an expert in understanding where you want to go and how to help you get there. He has healed his own body and knows how to keep you free from injury and up your performance. Most of all, he knows how to keep it FUN which means what you’re committing to feels like play and not like work. I highly recommend working with MonkeyStyle Movement!
Boulder
Customized based physical therapy that incorporates the mind and the body into unique individuals rehabilitation needs
Roció
Not only is Dan professional and knowledgeable but he is also kind and approachable. He helped me resolve a big issue with my back but also gave me the correct steps to continue my healing journey. You can tell Dan is passionate about what he does and it is evident by how much he cares about your healing from day one till your last session. I would highly recommend him if you are someone who is eager to learn and challenge yourself. PT is actually challenging when you do it correctly. Im so glad I found a PT that I can trust and come back to!
Boulder
I combine multiple modalities to achieve the best results. Thai Massage, Personal Training, Corrective Exercise, Yoga, and more!
Boulder
Green light coaching implements a pyramid foundation to positive habit building, and lifestyle change. We are client centered and focus from the heart, we want you to not need us. Until then, we're here for you.
Boulder
Lisa Sansom
Every experience I've had at Future Proof has been phenomenal - they are friendly, knowledgeable, helpful and individualized. My work with Casey has been unlike anything else anywhere else - he's responsive to what I need ("Oh -your foot is hurting? Let's pause and work on that for a moment...") and there is a great vibe in the facility as well. They are relaxed and fun, yet serious about helping me get to my goals. Highly recommended!
Boulder
Jayda Armstrong
I experienced the best results w Lara. I’ve been an avid runner for over 15 years. In one session she was able to pin point exactly what was going on with an injury and I left feeling amazing. She educated me in biomechanics and gave me specifics to do at home. I was able to run the next day. I’ve seen many people throughout the years... This girl knows her stuff. Well Done, Lara- my miracle worker!
Boulder
Kaitlin Mork
I have had the privilege of attending several strength training clinics and fun runs planned and led by the wonderful Sarah Ceschin! Sarah is not only a skilled and highly knowledgable PT, but also has a genuine passion for working with people. On multiple occasions, I have witnessed Sarah providing strengthening exercises and helpful tips for recovery to injured friends and members of various running groups. As an avid runner and athlete herself, Sarah understands people's desire to get back to their physical activity as quickly as possible, and truly cares about helping them do so. Sarah brings a wonderful energy and sense of positivity to her work, and anyone would be lucky to work with Sarah as their PT!!
Boulder
I travel to the client for training sessions. We can meet at a gym, studio, park or home. Since Covid, I see the majority of my clients outside at a park or their homes in Boulder as well as online. In any scenario, I can build a great program to suit the client and their varied needs. I also train people in coal Creek Canyon at my home studio.
Boulder
Personal Training: Can help you to reach your fitness goals while improving your strength, speed, weight, body composition, balance, flexibility and fitness. Wellness Coaching: empowers you by assisting you in creating a vision of your ideal life, helping you to take practical steps toward that vision and by teaching techniques to improve your health, happiness and fulfillment.
Hello, my name is Sean. I've worked in fitness for 17 years and have a unique background as a parkour coach and rehabilitative specialist. My programs focus on joint health, quality movement, and skill acquisition. This service is meant to be challenging, yes, but also fun, creative, and playful! As the Director of PK Move.org, I also have a great deal of experience in falls prevention and senior fitness. In a nutshell - I don't train people to "look good." I train people to MOVE WELL! Still with me? BS - Exercise Science, 2004 ACSM Certified Exercise Physiologist (C-EP) 40+ Parkour Coach for APEX Movement, Denver Executive Director, PK Move.org
First we address whatever pain (especially joint pain) they might be experiencing, and use that as a platform to build the movements they aspire to. Whatever the goal - hiking a mountain range, picking up grandkids with no pain, etc. - there is a way to get there through specific, quality movement.
Knowing what you want that dream body to DO. Having a physical sport, activity, hobby, or skill that you want to train for is the key to sticking with exercise for the long term. Losing weight and "looking good" are fine, but not what exercise is really FOR. Exercise is for ENHANCING MOVEMENT and LIVING WITHOUT PAIN. Period. If that's what you want, MonkeyDo is your service.
Helping others find their inner strength and express it through their bodies.
Since the pandemic started, the need for simple and effective fitness solutions that can be done at home has never been more relevant. I started MonkeyDo for those that want to be able to care for themselves without the need for equipment or even much space. My talent is in showing how to use only the body to achieve a high level of performance and function. Gyms aren't bad, it's just that for most people's needs...they're not necessary!
The perspective I bring to training is different from much of what's out there. Rather than a short-term focus on aesthetics or weight loss, I help clients deepen their understanding, through specific movements, of the body's OVERALL MOVEMENT ABILITY and SELF-HEALING CAPACITY. Training with me gives clients the tools they need to MOVE WELL OVER A LIFETIME.
Yes, I train exclusively online through the Zoom platform.
My service is entirely online, and teaches users how to create effective workouts for themselves away from populated gyms. What we do also easily translates to the outdoors.
4.98/5.00
based on 179 reviews
The average rating for Bark Personal Trainers in Boulder is 4.98, based on 179 reviews.
