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Aurora
I am a personal trainer specializing in weight loss/lean muscle mass gain/body transformation, sports and general nutrition, lifestyle and weight management, brain and body performance optimization/gut health, sports specific and athletic training and conditioning, cycling training, functional training/circuit training/hit, corrective exercise and rehab, life coaching and health and wellness optimization.
Dylan Adams
Jenny was an amazing trainer for me and was just what I needed to be as successful as I have been in the Denver Fire Academy. This academy demands a high level of fitness and Jenny was pivotal in preparing me for the daily rigors as well as furthering my understanding of nutrition and recovery. If you want a dedicated trainer who is willing to tailor fit a great training plan for just what you need, then Jenny is the perfect choice for you!
Aurora
No one loves this business more than I do. This is who I am. I absolutely love what I'm blessed to be able to do, and I pass that along to those in front of me. I'm committed to helping people change their lives. Increasing not only how they look, but how they see the world. This is what separates me. I'm in love with this process more every single day.
Scott Goyette
Versell has a magical ability that I have yet to see in other coaches. Sure, everyone needs to hear the reasons why they should make nutrition a priority, which most coaches do, but he really understood how to get me from my initial state of “less than optimal” health to where I truly wanted to be. I guess he just truly cared and had the wisdom and understanding to support me through this process.
Aurora
I have been a crossfit coach for 10 yr+, a personal trainer for 5 years, as well as a functional medicine health coach. I see health as a total holistic approach and I want to give my clients the tools they need to be healthy and fit longterm. I have a few different packages from online training, online coaching (health coaching), as well as in-person training. Over the years, I niched down on women's health specifically, only regarding the health coaching side of the business.
Bryanna Molina
Finding a health coach that is seriously committed to your wellness is really tough nowadays with all these social media “influencers” and so-called professionals. Pauline @ Evolve Health Coaching is NOT one of those faux coaches! She is extremely dedicated to her craft and it shows in her work with her clients. I had the pleasure of working with Pauline for several years and seeing firsthand how she treats and takes care of her clients. It is truly amazing to see how carefully and seriously she takes her craft. She has inspired me in more ways than one and I know she is already very missed in Miami. She is knowledgeable, understanding, and supportive. For any and all nutrition, health, wellness, and fitness coaching, look no further! Pauline is your gal.
Aurora
Pilates Vitale started with the very best Denver pilates instructors. Our new and improved Denver pilates studio features the latest pilates & yoga equipment. Pilates was originally created for its powerful rehabilitative qualities. It spread like wildfire across the world. Pilates can be enjoyed at any age or ability level. Pilates Vitale is a boutique pilates studio that specializes in small group Pilates classes.
Karthik Iyr
My personal trainer, Tara gave me a program that I diligently followed and I lost about 15 pounds in 5 weeks. She gives great advice on diet, workouts and post workout stretching. Anyone out there looking to loose weight and get fit, all you have to do is follow what Tara says and commit to her plan - The results will follow.
Aurora
We offer one on one personal training sessions as well as group classes. Both of which are designed and modified to fit you and your needs at any level of fitness. We track your results, numbers, weights, movement patterns and more to show empirical evidence of your progression in a way that no other facility is doing. We provide free workshops of varying topics pertaining to holistic health in which you learn, apply the knowledge, see the beneficial results and grow in community all at the same time.
Aurora
See Boost180fitness.com to get to know me better. i am doing remote training via Zoom. If interested, I can work with up to 10 people for classes- HITT, Barr Fusion, Tabata Toning, Full Body Sculpt, Weights, Legs/Booty Workout, Abs/Upper body. I can also provide guidance and tips on nutrition, mental/emotional support during this difficult time. I am a Personal Trainer, Strength and Conditioning, Endurance, Running, Health and Wellness Coach, Flexologist, and Weight Management Specialist.
Michelle Golla Sralik
Michelle was an awesome coach! After one session my form had improved exponentially. Michelle has so much experience as both a runner and a coach she could answer every question and adress every concern I had, from form to pace to mentality. You can tell that coaching is not just a job, but a passion for Michelle; she carried my session 30 minutes over the original time with no additional cost because she wanted to make sure I understood the exercises she was showing me. I felt like Michelle was genuinely interested in helping me improve which is why I'm coming back! Anya Dennis (20 year old from Santa Clara University)
Coach Michelle was very knowledgeable and made an impact just with the first session. I highly recommend her as a running coach. Mat - Lewisville
Coach Michelle is amazing! I'm just starting out and she gave me important instruction about my form, a variety of warm up options, interval and distance information based on our run together and most importantly, explained running cadence! After meeting with Coach Michelle, I feel confident and excited about my running program. Thanks so much, Coach Michelle and I look forward to my progress and more guidance as I continue this journey! Gabriela - Coach-up
Michelle is fabulous! I needed someone who was both encouraging and would practically force me to do things out of the box or my comfort zone. She heard me say that and then was exactly what I needed. If you don't nee her to force you for something, she won't. Michelle is super encouraging, learns when to push and not, and takes you further than you ever imagined that you could go. I'm shocked where I am in just five weeks! Amanda Maze, Commerce City
Coach Michelle was wonderful! She really understands where I'm struggling and is willing to work with me on exactly what I need. She's given me extra workouts to do at home to stay fit in other areas, and she is willing to run races and longer runs with clients, which is amazing! I struggle with my long runs, so having someone who is willing to coach me along is exactly what I need.
I absolutely recommend Coach Michelle! Jessica - Golden, CO
Michelle is an excellent coach. She was very thoughtful in her approach to my goals and concerns with excellent assessments and training plans. I'm very excited to continue to work with her and highly recommend her to anyone interested. Kristen, Stapleton Mom and Doc
Michelle adds a great balance of technique work, encouragement and challenge to her training sessions. I'm glad I signed up with her! Hunter Smith, Teacher in DPS - Never ran before and just finished his 1st 1/2 Marathon
It's never to late to learn how to run. I am 68 years old, and always wanted to learn. Now, I am using the Galloway Method, and running/walking 4 miles. Without Michelle coaching me, I wouldn't be out doing this. Need a push, and she is there to do so. Carol Kreck - Park Hill Resident
Michelle - Thank you so much for all that you have done for me. I consider myself to be incredibly fortunate to have stumbled upon your ad in the Park Hill News. Thank you for pushing me, for your support, your patience and especially your encouragement. You've changed my life, & I am so excited to continue my journey to January to run my first marathon. Jill Corbin, Counselor and Resident of Park Hill
Aurora
We help Denver Professionals create a balanced life through consistency and accountability. We find a starting point with our clients during the initial assessment and then customize your workouts to safely and effectively reach your goals!
Mark Thrun
I’ve hated working out my whole life. In fact, making time to work out always stressed me out. But not only does working out with Nick make me feel better about the day, I’ve gained muscle mass, lost weight, improved my cardiovascular reserve, and have grown to enjoy working out. I look forward to my time in the gym now.
Aurora
Here at WillPower, LOCATED in DTC everyone is welcome. We have a unique style of training and help rehabilitate and prevent injuries, practice correct form and mobility. We work on individualized goals with individualized programs and workouts that generate great results and everyone loves them! We include, strength, mobility, cardio and stretching into our workouts depending on your goals and the workouts are ever changing.
Zachary Wennstedt
If you're looking to find a Denver gym you must check out Will Power Fitness! I can't say enough great things! They are incredibly knowledgable and help drive motivation. I've only been going a few weeks and already feel better than I have in the last 20 years. They really look at the whole picture and personalize a solution based on individual needs and goals, which includes a body scan and nutrition expertise. Highly recommended!
Aurora
The KB Method is about bringing all aspects of life into your wellness and fitness journey. Even though the biggest focus is your training and workouts, we will work together to come up with a plan that addresses your nutrition and wellness as well. I offer online coaching starting at $50 per month for general fitness programming. And I specialize in Olympic Weightlifting starting at $100 per month for those wanting to explore a barbell sport.
Aurora
Reynolds Fitness is all about creating confidence. Whether that confidence comes from improved conditioning and strength, aesthetic goals or from even from learning about proper nutrition. Confidence is what helps us achieve our goals in the gym as well as in our everyday lives. Rachel has years of experience training competitive athletes, bodybuilders, desk jockeys and everyone in between.
Brandon W
Rachel is a blast to work out with. She creates fun and interesting programs that always keep me guessing and continue to challenge me, both mentally and physically. She excels at teaching proper form and understanding functional movement. She never lets me get away with slacking, but she also makes me pump the brakes when my form starts to compromise. Overall she's a master of her craft and I am privileged to train with her!
Aurora
Highly affordable and intuitive training designed to kickstart your overall fitness improving general knowledge and holistic happiness.
Aurora
Ascent Fitness is a full-service wellness center, offering personal training, Pilates and small group fitness classes. We also have a day spa offering massage, aesthetician services and various other body treatments. All of our staff is highly certified and licensed and most of our practitioners have been in the wellness industry for a long time. Our goal is to offer a comprehensive solution to your wellness needs, and our number one priority is your health and happiness!
Personal Training for me is not a hobby or side job but a passion and career. I have been training clients from around the country for the past 11 years and have spent thousands of hours working with professional men and women to help them achieve their health & fitness goals while juggling a busy modern life. I'm certified as a CPT through the National Academy of Sports Medicine (NASM), am a Corrective Exercise Specialist (CES) and have completed certifications in both Metabolic and Neurological Adaptations with Kettlebells through Kettlebell Concepts (KBC). As a competitive NPC physique athlete I believe in pushing myself to grow and achieve new goals just as much as I push and guide others to achieve theirs. When working with me, you will never find my face buried in my phone during training sessions (unless to take notes) but put 100% of my focus on my clients. I have a passion for helping people grow and learn how to healthfully and skillfully achieve their health and fitness goals, not just for now, but for now on. I see personal training as a partnership. Something that requires both parties to bring something to the table and being willing to put in the effort. I enjoy problem solving and am always striving to learn more in order to better help my clients. We are all individuals and as individuals we each have our own unique body and set of circumstances that requires understanding and skill in order to effect change. With this in mind I always try to help my clients understand the 'whys' along with the 'hows' of what they are doing. I want my clients to understand that the mind and the body are intrinsically connected. In order to effect the body we have to change the mind. It is MY goal to help YOU build a stronger, fitter, leaner and more balanced body!
I see personal training as a partnership. As a personal trainer/coach I encourage lots of communication and feedback as I find it helps develop a very effective coach/client relationship built on honesty and respect. Personal Training is not something the trainer does TO a client, it's something the trainer does WITH a client!
Dedication, consistency, goal setting, and accountability! When you set a specific goal and establish a clear "why", stay consistent with your training and eating healthy - look at it as a lifestyle rather than a short-term fix, and seek accountability then overtime you will be successful!
I love training clients and build a personal relationship with them, seeing their success overtime and overcoming their limiting beliefs is rewarding and makes what I do worthwhile.
I enjoy helping people and seeing them make transformational changes both in and outside of the gym. By running my own business I have greater flexibility to help clients do that without being limited by another gym's agenda. Having left the corporate gym world where a lot of the focus is put on selling products such as supplements and other sales, it has helped me to focus on what really matters, my client's success.
I'm dedicated to your success in achieving your goals! I take a big picture approach with my clients and understanding that their success is more than just about the workouts but it's about helping them learn to live a balanced healthy lifestyle. I pay attention to detail and educating the clients on the how's and why's of their training that will ultimately lead to their success and wanting them to gain a greater understanding of their body! I'm excited to start working with you!
4.99/5.00
based on 44 reviews
The average rating for Bark Personal Trainers in Aurora is 4.99, based on 44 reviews.
