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Arvada
Amy offers 1:1 personal training, group training, 1:1 run coaching as well as group coaching, online personal training, online run coaching, and nutrition counseling. Personal training sessions are held at Alpha Athlete Training Center in Wheat Ridge. Coaching is held at either Alpha Athlete or at the local Jeffco track.
March Ryan
Amy is the best! I’ve been seeing Amy since June 2018 for strength training and run coaching— and I’m hooked. I really appreciate her whole person and mind/body approach. She goes above and beyond to teach and support me in every session, and helps me be accountable to my goals in between sessions. Since June I’ve seen improvements and results in my pace, strength, and mental fitness. I highly recommend Body By Amy!!!
Arvada
4 Corners Sports Performance is Arvada’s largest sports performance facility featuring over 5,000 square feet serving as the premier place for our community to come together to get healthy and stay healthy. We specialize in providing expert training services and pride ourselves on individualized and innovative programs while developing personal connections for active individuals of all ages and abilities.
Brad G.
Can't say enough great things about Cody (workouts) and David (PT) at 4 Corners Sports Performance. Â The guys have helped increase our son's confidence on the high school field and in the gym and they have helped put my wife and I back together after a knee surgery and back ailments, respectively.The guys have great knowledge, fantastic insight and make our sessions hard but fun, and you always leave knowing you're coming back for more. Â I would highly recommend them if you are just starting out (they do an amazing job of performing a full body review before programming their approach for you specifically) or if you are a professional athlete.Thanks again guys!
Arvada
Hi, my name is Nick. I am NSCA certified, was a collegiate athlete and I specialize in functional training and have been doing so for over 13 years. My experience varies from clinical settings assisting injured patients with tasks like re-learning proper movement in everyday tasks, to creating programs for competitive down-hill ski racers. This amazing blend has given me an extensive understanding of the human body providing results while limiting injury in a low-pressure, encouraging environment.
Danetta Arizona
I had muscle weakness and joint pain issues, and the Full Potential Training method of controlled articular rotations has helped me far more than two courses of traditional physical therapy. My noticeable lurching limp has resolved, and I can walk without hip and ankle pain. Nick McKim is knowledgeable, honest, and a fun trainer. He adapts exercises to my ability. My faith in him has led to marked improvement in strength as well as resolved my joint pains. Just TRY and see if your mobility is not greatly improved!
Arvada
With ten years of experience as a personal trainer working with bodybuilders, weight loss clients, and sports performance I have a wide variety of experience. I also have my doctorate in physics therapy and can tailor training to deal with and avoid injuries. As a former bodybuilder and athlete myself I understand how to get results and am personally invested in all my clients success.
Arvada
Hi, I’m Carol! At 58, I’ve dedicated nearly four decades of my life to the world of health, fitness, and personal transformation. My journey began in 1984, fueled by a deep passion for empowering others to achieve their fullest potential through fitness and wellness. I was fortunate to compete as a professional fitness athlete from 1991 to 1997, during which time I won 8 National and World titles.
Rick Wisotzke
David and staff are very knowledgeable and helpful. Every time I have a question response is immediate and thorough. The I.V. Treatments are great and noticeable results come right away. The facility is top notch with a miriad of trainers and coaches as well.
I’d recommend anyone serious about health, wellness, fitness and quality of life to contact ReLive.
Arvada
We are a unique blend of Wellness, Yoga, Tai Chi and Brain Power class for youth. We help individuals of all ages and all physical capacities and mental abilities. People have found as as a last resort to their healing journey and wish they would have discovered us sooner. Schedule a visit today! And Further, we are pleased to announce that Body & Brain Yoga Tai Chi has been selected as The Best Yoga Studio in Westminster for 2022.
Arvada
Finally, a studio where every BODY fits! At InFit we promote balance and joy. We are a high energy, supportive, fun environment that makes mentally and physically challenging workouts accessible, effective, and enjoyable. We build strong, capable, healthy bodies and encourage healthy lifestyles beyond the walls of the studio. We are a community of support that encourages and uplifts our clients.
Kris Briganti
Of course as one of the owners of Inspiration Fitness - InFit, I am biased. We have a GREAT studio! Our talented, well educated and experienced trainers are the best of the best. We are knowledgeable, empathetic, enthusiastic, and sincere. Our clientele is wonderfully supportive and accepting. This is not the place to come and be seen. It is the place to come get a great workout, laugh a little, and feel good about yourself regardless of your gender, age, ethnicity, or fitness level. Come check us out! First class is always free!
Arvada
ReLive Fitness and Performance is here to serve all your fitness goals. We're a full-service gym that offers trainers a professional gym environment to train their clients, as well as membership opportunities for those who want the professional gym experience to train themselves. We also offer access to medical, wellness, nutritional and sports performance professionals to assist you in your fitness journey to accomplish your workout goals.
Arvada
The goal of Primal Aspects is to bring health and wellness through strength, mobility, natural movement, real food, and trusting support. These are the core fundamentals of human health and have been around for thousands of years. I will educate you on how to develop a daily movement practice in order to boost our one-on-one training and give you the motivation that is required to begin a new chapter.
Arvada
Hello! My name is Breanna, I am the owner and trainer at Azure Fitness. I've been right where you are. My fitness journey began by losing 60 pounds and keeping it off. I have a true passion for health, nutrition, and fitness and my goal is to help as many women as possible feel comfortable in their own skin. I am a NASM Certified Personal Trainer, Certified Women's Fitness Specialist, and a Registered Nurse.
Arvada
Please visit my website: www.odysseyperformancetraining.com and click on the services and prices tab at the top of the page. There you will find detailed descriptions of my services and listed prices.
Arvada
I focus on 1-1 sessions to help you achieve your health and fitness goals. My goal would be to get you to a point with your health and fitness knowledge that you wouldn't need me. I believe our mind is one of our most powerful tools. So let me help you become a better healthier you.
Feed Your Soul Fitness has been serving the local Northwest Denver area since 2014 in our 3,500 sq ft training studio. Our focus is to help busy people feel better and be healthier with sustainable fitness and nutrition. Our private training studio specializes in beginner to intermediate fitness levels as well as supporting people with injuries or limitations. Our certified personal trainers are enthusiastic about teaching proper form and making sure each client feels great after their workouts. We provide our clients with a mind & body transformation in a non-competitive, non-judgmental community. Whether you choose to start with our small group training, personal training or our nutrition coaching, rest assured you will be provided individualized guidance with an emphasis on sustainability. Our Small Group Training is 15 or less people where our Personal Training is 1:1. In regards to Nutrition, our Registered Dietitians or Clinical Nutritionists can work with you from a variety of approaches. They will learn what is best for your body, goals and lifestyle and discuss if Intuitive Eating, Macros, Gut Health or Lifestyle eating (PCOS, Gluten Free etc) is best for you. No pills, no pre-packaged food and no fad diets here! If you are unsure of where to start or what is best for you, please schedule a free, no obligation call so we can help!
First, it's learning their long term goals, then breaking down those 'big bolders' into 'smaller rocks' so they are more attainable. We always listen to the client for any injuries or limitations they have physically and help them learn modifications as needed so they have success each training session.
Each milestone that is achieved, be it holding a plank longer, using more weights in a movement, we CELEBRATE!
Making the habits consistent and helping it fit the overall lifestyle is also important for clients to achieve their fitness goals, so we talk a lot about that when you train with us.
Also, our unique approach regarding the 'Mind-Body Connection' has our clients more tuned in and aware of their bodies, which always helps with results!
First, falling in love with WHO you are first- no matter what your body looks like, finding love and joy for who you are is a priority. Naturally, we all have body composition goals and we love helping people achieve those goals.
A few other secrets would be:
1)Consistently Good vs Occasionally Perfect Mentality will help to ensure you don't swing from All to Nothing
2) Do exercise that you LOVE! If you HATE tennis or Zumba, don't do it! Find something you love, so that you will be more apt to doing it more often. Will you love it all? No way! But finding a few things will keep passion in your journey which helps get the body of your dreams.
3) Sleep! So many skimp out on sleep! Operating at 6 or less hours is detrimental in so many ways. Your body needs to recover in more ways than one and sleep is how it does that.
4) Reduce Alcohol and Increase Water: Cutting back on booze helps reduce inflammation, increases quality sleep and frankly, nothing about alcohol is healthy. Most people are chronically dehydrated which causes a ripple affect so get your jug of water and chug for the dream body you crave!
At FYSF, we love what we do because we get to connect with other humans that are wanting to be better humans. What's not cool about that?
Seriously though, helping other people to discover their inner and outer strength is powerful. Whether we work with you on Nutrition or Training, we will be passionate and nerd out about how we can create a custom path for you to feel your best!
Working with a variety of people is fun! We've worked with moms, dads, young, older, newbie and athletes.
As the owner of FYSF, it all came to head when I left my corporate job at a store manager after 6 years and found myself at my heaviest and unhappiest. A few months later, I pursued Yoga to help me find me again. The following summer, I took a Yoga Teacher Training (best decision of my life!) and fell in love with my body, how I used it, how it felt, how I moved it.
After graduating the YTT, I moved into more trainings/certifications including TRX, Indoor Cycling, Kettlebells and then became a Certified Personal Trainer.
I spent 6 years in Denver working at 6 different locations for franchises, big box gyms, health clubs etc teaching yoga, training 1:1 clients and coaching spin classes. As I connected with clients over the years, It was clear to me that creating a special place for my people was needed. I watched poor customer service, poor management and wanted to make the best environment for my customers.
In 2014, I ran an outdoor program from May-Oct known as Fitness and Yoga in the Park. Spring of 2015 we started our first brick and mortar location and have been there since!
Choosing FYSF for your exercise and/or nutrition needs is the best choice you can make because you will be dealing with professionals from a company that has been around since 2014. I hear horror stories from people coming to us about experiences they have had with trainers or nutrition coaches. Whether it's too aggressive workouts or templated nutrition that's not personalized, you will NOT get that from us.
We take a customized approach to each individual and meet them where they are at. A big part of this is listening to the client and getting to know about their lifestyle.
You'll be met with professionalism, care, and compassion from the start and as you continue!
Yes! Our training and our nutrition programs can all be done in person or remotely. Our studio is located in Northwest Denver, but we have clients all over the USA. If you have zoom, you can do our training or meet with our Nutrition coaches.
Our studio goes through regular cleanings as well as deep cleanings. Exercise equipment is sanitized and we have ample ventilation including 2 doors, 2 vent fans and 6 circulating fans.
We do not allow sick people to come to our studio; we encourage them to stay home and get well. All individuals must follow current guidelines when either exposed to someone with Covid or tests positive for covid.
5.00/5.00
based on 11 reviews
The average rating for Bark Personal Trainers in Arvada is 5.00, based on 11 reviews.
