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Nutri-Fit is a boutique-style wellness center that has revolutionized personal training. We help you prioritize health and guide you through your journey. We offer a variety of services to best service the community: nutritional consultations and meal planning, one-on-one personal training, virtual and in-person training, group fitness classes, massage therapy and so much more!
Georgiana Salant
Natalie is an extremely motivating trainer with full-body workouts that are never the same. Her workouts always push you while still being interesting and fun. She caters to any level. I also go to her for yoga, which I love! Again great for all levels, you never feel judged and classes are always different. I always feel reinvigorated and renewed after her yoga classes. Overall, Nutri-Fit by Natalie provides a friendly, healthy and encouraging fitness atmosphere that inspires you to be your best!
Jefferson
We bring the workout to you. We offer one-on-one coaching, group instruction and corporate fitness in convenient, customized and creative ways! Best of all, we don't have to meet at the gym. The certified personal trainer will bring the workout and all equipment to your location. We also offer virtual personal training. The first session is free. During that visit, we will help you establish your goals and provide a detailed body and fitness assessment using our proprietary process and technology.
Your training will take place in a Non-Membership Personal Training Facility. We are the alternative to the Megalithic Box style Health Clubs. No contracts, No monthly fees. Just personalized Fitness Training Services designed for your specific needs. STAC Fitness, and Master Trainer Richard Ruiz's workouts have been featured on 9News, ABC, Fox Morning Show and The Denver Post.
Judith Lajoie
Hands down, Richard is the best boxing trainer in Denver. If you want an authentic boxing drills workout, work with Richard. He is the real deal and a great person too. The gym is maintained meticulously and Richard intersperses the boxing drills with his first rate gym equipment and his own creative methods. You will get in shape!
Arapahoe
I am a personal trainer specializing in weight loss/lean muscle mass gain/body transformation, sports and general nutrition, lifestyle and weight management, brain and body performance optimization/gut health, sports specific and athletic training and conditioning, cycling training, functional training/circuit training/hit, corrective exercise and rehab, life coaching and health and wellness optimization.
Dylan Adams
Jenny was an amazing trainer for me and was just what I needed to be as successful as I have been in the Denver Fire Academy. This academy demands a high level of fitness and Jenny was pivotal in preparing me for the daily rigors as well as furthering my understanding of nutrition and recovery. If you want a dedicated trainer who is willing to tailor fit a great training plan for just what you need, then Jenny is the perfect choice for you!
Feed Your Soul Fitness has been serving the local Northwest Denver area since 2014 in our 3,500 sq ft training studio. Our focus is to help busy people feel better and be healthier with sustainable fitness and nutrition. Our private training studio specializes in beginner to intermediate fitness levels as well as supporting people with injuries or limitations. Our certified personal trainers are enthusiastic about teaching proper form and making sure each client feels great after their workouts.
Abbie More
I have been a member of Feed Your Soul Fitness for one year and completely enjoy the supportive coaching and community that I experience. Both the daily workouts and the nutrition programs have enabled me to grow and to learn about my body and good nutrition. The best part is that I have been able to participate remotely ! These are life lessons that I will always carry with me. Highly recommend FYSY.
BLACK FRIDAY IS HERE!! Any new client that signs up for one on one coaching thru 12/2 will have their pick of one or more of the following FREE gifts!! - Oura Ring Gen 4 - Whoop 4.0 - Apple Watch Series 10 - Airpods Pro 2 - Massage Gun - Nutribullet - Foam Roller - Plus many more!! ______________________________________________________ Hi, I’m Dr. Steve, and I’m not just a personal trainer;
Donny
Working with Steve at Titan Forge has been great! I’ve been struggling with my weight for a really long time and Steve was able to create a plan for me that actually worked! I was surprised I didn’t have to starve myself to lose weight!! Steve is also so supportive and really worked hard to help me. I was surprised with the amount of time and care he took to really get to know me and help me lose the weight once and for all. Would highly recommended!!!
Douglas
Specializing in Private Training, Small Group Training and Transformation Programs. Sixth Union Fitness is a synergistic community of like minded individuals focused on maximizing success in every aspect of life. Our holistic approach to health and fitness is based on principles that have been proven to maximize results. Not only will you achieve the physique you have always wanted but it is or mission to help you create the life you have always dreamed of.
Andrea Anders
United states
Rocky Mountain Self Defense is Colorado's premier self defense school. Opened in 2016, Rocky Mountain Self Defense has gained an impressive base of students including men, women, and children of all ages. With it's primary focus on Vanguard Krav Maga, RMSD ensures you will not only learn to defense yourself in numerous real life situations, but you will get in great shape and have fun doing it.
Boulder
At Peak Conditioning and Fitness, you’ll immediately start feeling better, moving stronger, and looking more like the best version of you. We’ve got you covered with everything that you need to take control and see a massive transformation in body composition and performance. The main ways that we help our clients are through Physical Training, Nutrition Coaching, and 24/7 access memberships.
Aditi Gaur
I have trained with Josh for more than 8 months. My experience in the gym has been absolutely amazing, and much beyond what I expected. I started out as a complete newbie, and over time I have gotten much more stronger, leaner and felt much better about things I could accomplish. I have seen my body push through some of the most difficult workouts with him, that I would have never imagined as a possibility. It was a downright rewarding experience, after each and every workout. Josh's training style is very unique. I didn't feel like I was in a gym just for the sake of being in a gym. Workouts are designed to be very playful and fun-filled. He spaced out exercises nicely, and every month he had a specific theme he worked on. Every month followed on to the next. He kept records of my performance and goals from the first day I joined right till the end. He was very meticulous about making sure I reach my desired goals, and even reminding me how far I have come. He is very disciplined, and I have learnt a lot from training with him. I had to move out of the state for my job, but kept working out with him right till the end. If I hadn't moved, I would have continued for sure. Overall the gym had a very friendly and encouraging atmosphere. I made some really good friends here. I, for sure have learnt so much in a short span of time, and he has set me on a lifelong path towards fitness. I would highly recommend PCF and the whole crew! Huge shout out to Josh, Sam, Krystyna. You guys have made this gym a wonderful place!
Jefferson
Amy offers 1:1 personal training, group training, 1:1 run coaching as well as group coaching, online personal training, online run coaching, and nutrition counseling. Personal training sessions are held at Alpha Athlete Training Center in Wheat Ridge. Coaching is held at either Alpha Athlete or at the local Jeffco track.
March Ryan
Amy is the best! I’ve been seeing Amy since June 2018 for strength training and run coaching— and I’m hooked. I really appreciate her whole person and mind/body approach. She goes above and beyond to teach and support me in every session, and helps me be accountable to my goals in between sessions. Since June I’ve seen improvements and results in my pace, strength, and mental fitness. I highly recommend Body By Amy!!!
No one loves this business more than I do. This is who I am. I absolutely love what I'm blessed to be able to do, and I pass that along to those in front of me. I'm committed to helping people change their lives. Increasing not only how they look, but how they see the world. This is what separates me. I'm in love with this process more every single day.
Scott Goyette
Versell has a magical ability that I have yet to see in other coaches. Sure, everyone needs to hear the reasons why they should make nutrition a priority, which most coaches do, but he really understood how to get me from my initial state of “less than optimal” health to where I truly wanted to be. I guess he just truly cared and had the wisdom and understanding to support me through this process.
Douglas
Customized, sustainable fitness and nutrition coaching in a one-on-one setting. World-class coaching. Expert Training. Lasting results. *Marathon/Ultra-marathon training *PFT/FLECT Training * ACSM Certified Personal Trainer * ISSA Certified Strength and Conditioning Coach * Precision Nutrition Certified Sports And Exercise Science Nutrition Coach
I have been a crossfit coach for 10 yr+, a personal trainer for 5 years, as well as a functional medicine health coach. I see health as a total holistic approach and I want to give my clients the tools they need to be healthy and fit longterm. I have a few different packages from online training, online coaching (health coaching), as well as in-person training. Over the years, I niched down on women's health specifically, only regarding the health coaching side of the business.
Bryanna Molina
Finding a health coach that is seriously committed to your wellness is really tough nowadays with all these social media “influencers” and so-called professionals. Pauline @ Evolve Health Coaching is NOT one of those faux coaches! She is extremely dedicated to her craft and it shows in her work with her clients. I had the pleasure of working with Pauline for several years and seeing firsthand how she treats and takes care of her clients. It is truly amazing to see how carefully and seriously she takes her craft. She has inspired me in more ways than one and I know she is already very missed in Miami. She is knowledgeable, understanding, and supportive. For any and all nutrition, health, wellness, and fitness coaching, look no further! Pauline is your gal.
We bring top notch personal training services to the client. Whether you want personal training in your home, at your business or online, 2U Personal Training meets you where you are.
Jasper
Mitch is awesome! I've been working with him twice a week since the beginning of the year, so a few months now.
I had decided to jump back into getting fit but had some serious hesitations due to poor experiences with previous trainers I've worked with. Mitch put all those concerns to rest. He's extremely attentive to my comfort level and when I say that something is too difficult (or sometimes not difficult enough) he doesn't challenge it, he adjusts the workout to make it work for you. I have a few injuries that I've been dealing with as well, and when I say that something is flaring up, Mitch is super willing to change things up to make sure injuries aren't further agitated.
One of the great things I really enjoy about our workouts is the use of variety. I don't know what to expect every session, which is a good thing! Mitch introduces new workouts all the time, it keeps it really fresh and fun. Doing the same workout every time can be grueling, Mitch is great about changing things up.
Another great experience I've had, he's super relaxed and chill. There's no drill instructor vibes, only encouragement. I've never felt judged or criticized.
The facility that we've been using for the workouts is extremely clean. Other people using the facility wear their face masks appropriately. I feel very safe and comfortable in the gym we use.
Definitely give Mitch a try, he's absolutely worth it!
Denver
Pilates Vitale started with the very best Denver pilates instructors. Our new and improved Denver pilates studio features the latest pilates & yoga equipment. Pilates was originally created for its powerful rehabilitative qualities. It spread like wildfire across the world. Pilates can be enjoyed at any age or ability level. Pilates Vitale is a boutique pilates studio that specializes in small group Pilates classes.
Karthik Iyr
My personal trainer, Tara gave me a program that I diligently followed and I lost about 15 pounds in 5 weeks. She gives great advice on diet, workouts and post workout stretching. Anyone out there looking to loose weight and get fit, all you have to do is follow what Tara says and commit to her plan - The results will follow.
I coach athletes for a living, I will be as committed to your goals as you are, together we will dream big and work each and every day to become the best version of ourselves!
Arapahoe
Personal Training Denver offers a neurological perspective in improving health, fitness, and performance. We create individually customized programs, unique to each individual, to help you achieve and thrive in your health and fitness goals. Depending on your goals, we integrate brain based training methods with different styles of exercise including kettlebells, weight training, plyometric exercises, TRX, body weight training and so much more, in order to help you maximize your results and performance!
Personal Training for me is not a hobby or side job but a passion and career. I have been training clients from around the country for the past 11 years and have spent thousands of hours working with professional men and women to help them achieve their health & fitness goals while juggling a busy modern life. I'm certified as a CPT through the National Academy of Sports Medicine (NASM), am a Corrective Exercise Specialist (CES) and have completed certifications in both Metabolic and Neurological Adaptations with Kettlebells through Kettlebell Concepts (KBC).
Denver
See Boost180fitness.com to get to know me better. i am doing remote training via Zoom. If interested, I can work with up to 10 people for classes- HITT, Barr Fusion, Tabata Toning, Full Body Sculpt, Weights, Legs/Booty Workout, Abs/Upper body. I can also provide guidance and tips on nutrition, mental/emotional support during this difficult time. I am a Personal Trainer, Strength and Conditioning, Endurance, Running, Health and Wellness Coach, Flexologist, and Weight Management Specialist. I develop programs that help you become the best version of you. Whether your goals include toning up, trimming down, improving your athletic performance, getting flexible, building strength, learning how to run or running a marathon, I have the tools to help you experience success, have fun on your journey and live a healthy and active lifestyle.
Get to Know You
Assessment to determine entry point
Write SMART Goal(s) to make it achievable
Training
Follow-up
Scheduling
Open communication to hold you accountable
Encouragement and expect consistency to help you achieve your goal(s)
Walking the talk
Being a role model
People can sustain healthy behavior if they focus on the following:
1) Consistency- repeat healthy behaviors
2) Resilience-don’t give up if you give into temptation; pick yourself back up and get on track quickly
3) Prioritizing- healthy habits don’t just happen; change is an active process and needs to be at the top of your list of things to do
4) Growth Mindset- in order to change, you need to step outside of your comfort zone in order to grow as a person in mind, body and spirit
5) Attitude- being positive makes all the difference in the world on how you view things; look on the bright side
6) Take Baby Steps - expect progress and results gradually rather than immediately
There’s nothing more gratifying than to see your client get jazzed about the journey of change, overcoming set-backs, and hungry for setting another goal after reaching the original one. I also love seeing the growth and how rewarding it is to make such a positive difference in the life of another, knowing that you are helping someone transform a lifestyle into a healthier one.
I was overweight as a youth even though I participated in many sports, and it left me with low self-esteem, poor body image, and depressed. That’s when I realized something had to change. It first started with my eating habits, and after doing extensive research, I made better nutritional choices such as eating more fruits and vegetables, cutting out most carbs and reduced my intake of alcohol. The weight started poring off. Next, I started running daily, (competed in over 100 races), and doing that enabled me to lose over 50 pounds, The weight has stayed off every since. That was 34 years ago. Fourteen years ago , I started coaching running and incorporating strength and conditioning into the training to youth, then moved onto working with adults. Several years ago, I decided to get my Personal Training certification through American Council of Exercise.
I have such a passion for living a healthy lifestyle and want to transfer that onto others who desire the same thing. This is done through support clients in creating attainable goals, providing guidance along the way and encouraging healthy and lasting behavior change.
