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Upland
I am a Certified and Insured Master Trainer with a team of professionals at a private gym facility in business for 13 years. My additional certifications include: -Nutritional Specialist -Expert Yoga Instructor -Bodybuilding Specialist -Strength and Conditioning -Exercise Therapy (pre-post physical therapy) -Corrective Functional Exercise Coach -Functional Medicine Fitness is my passion, because it changed my life.
Laura Sharpe
Very impressed with extent of her knowledge. 1st time not needing to inform of things I want to implement. I felt safe and very welcome in her presence that's important to me. I have to work hard to get to where I need to be mind and body it's not going to happen over night. Thank you Destiny for showing me this journey is doable with your structure and guidance and just not having to do it alone. Cause that sux
Upland
Our trainers provide education, motivation, and accountability to achieve your desired fitness goal(s).
Drea Domen
I have been training with Autonomy Training for over two years. I have been blessed to work out with Leilani, Eden and Jacey. Their knowledge and dedication to helping you achieve your fitness goals surpasses my expectations. They truly care and are very attentive and will tailor a program that works well with your schedule and fitness goals. I have never felt stronger physically or mentally. I can not thank them enough. If you are wanting a change, reach out to Leilani. She and her team are amazing!!! I have not once regreted my decision making that phone call to Leilani!
Upland
We're appointment only with no big crowds. Meticulous Trainers that care about their clients goals and getting them there safely, effectively and efficiently. We also genuinely believe in our training so much that we don't bind our clients into long term contracts and if our clients don't see results following our system, we'll give their money back.
Lisha
I’ve been going to this gym since January. You know, “New Years Resolution.” And I was afraid it would be another failed attempt at achieving my goals. However, this gym has given me a new outlook on fitness, a healthy lifestyle, and support. For the first time I’ve actually been able to see results while hanging out with a group of people that’s become my gym family. This gym offers a vibe I haven’t gotten anywhere else and it’s become a routine I look forward to.
Upland
As a former NFL I have learned and done a lot when it comes to fitness. From all my training I am ready to share my knowledge with people to help them on their fitness goals. Check out my website www.bradfordfit.com
Upland
A.P.E. Arena offers the full spectrum of physical fitness routines. Wheither it be mobility, functional strength, olympic/power lifting, weight loss/leaning, obstacle course traning, or sport specific we have the facility for you. Our knowledge of the body and its functionality provides us valuable information used in creating specific routines for our client's goals. We possess a wide variety of pro exercise equipment to utilize in our programs.
Upland
If you are in search of a seasoned professional coach with a proven track record, look no further than Coach Al Franco, the Head Boxing Coach and founder of the renowned Warzone Boxing Club. Coach Al is renowned as one of the top personal trainers and head coaches, catering to professional and elite boxers. Specializing in boxing lessons encompassing self-defense and fitness, Coach Al offers training for individuals at all levels, from beginners to advanced practitioners.
Ricardo Aceves
I started my 7 year old son Matthew on private lesson a few month ago. Since then I've noticed a tremendous amount of improvement. On his confidence and overall boxing skills and techniques. Coach AL and his entire staff are very experience and professional. They have groups of all ages. My son's coach (Chucky) is a great instructor. Highly recommend War Zone boxing gym.
Upland
Getting quality training tailored to your unique body and goals should be convenient and reliable. We know how challenging finding the right support can be, so we’ve specialized in empowering our clients through specially planned programs, client education and functional support to help you every step of the way in your health and fitness journey. Our goal is to deliver results, and we encourage questions throughout the process.
Upland
Kids and Adult martial Arts classes. Forms, Self defense, weapons defense, sparring, competition training. Group and private lesson instruction in a focused martial arts structure. We at Red Dragon Karate are on an endless quest to provide the best self defense and etiquette classes to create a better well rounded martial arts student.
Upland
My mission is to help millennials be the healthiest and fittest they’ve ever been through my easy to follow online training program and nutritional wellness plan. As a millennial, I know that we are no longer spring chickens. Most of us are in our late 20’s to mid 30’s and our 40’s are right around the corner, if not already here. We can keep making unhealthy food choices and live sedentary lives or we can choose to live longer, healthier lives by becoming active and making better nutritional choices.
Upland
Lead the Way Fitness provides 1-1 Personal Training and Group Personal Training. Each of our clients will get a customized program based on their fitness level, pre-existing injuries, goals and schedule. Our certified personal trainers are highly specialized in helping clients lose body fat, tone up and gain more energy. We also assist with nutrition to ensure you are covering all your bases to leading a healthy lifestyle.
Upland
We tailor your program to your fitness level while modifying around pre-existing injuries so that you get a truly personalized fitness experience. Our goal is to help our members to build a healthy lifestyle with sustainable habits while keeping things fun and interesting. Finally, there’s a leadership component to our program. Our members “lead from the front” by living the lifestyle first, then they help others do the same.
Upland
We opened our doors September 2017, and it has been an amazing experience. We specialize in group and personal training. We focus on HIIT, Bootcamp and Cross Training styles in fitness. We are a functioning training studio that is family owned and operated. We are currently offering a personal training package of 8 sessions for $200 per month. We also have a special for our group classes, which is $85 per month for unlimited classes.
Everyday Atlas is a remote coaching/program design service that offers high quality fitness prescriptions, nutrition and lifestyle guidelines so that you can reach your fitness goals. Remote coaching and program design are perfect for the person whose schedule can't accommodate personal training appointments and who doesn't want to spend $1,000/month on training fees! We work with all kinds of clients but specialize in helping first responders and senior citizens meet their particular lifestyle challenges. We can help you overcome the obstacles in your life to reach your fitness and health goals!
Assessment, communication, education and consistency. I have to learn about my clients (exercise history, diet, routines, goals) and then assess their capabilities and diet to develop a plan. Even then, the plan is just the first step! We communicate regularly, reassess, discuss the difficulties they're having and the things that will lead to their success and then adjust the plan accordingly.
Consistency in exercise, nutrition and lifestyle. Sorry to say this but there are no easy, quick fixes!! A person doesn't become overweight after one bad meal or fit after one workout. Think about the amount of time it took for you to notice you weren't achieving your goals or had developed unhealthy habits - it wasn't overnight and the fix won't happen overnight either but the rewards of developing a good foundation of habits and healthy lifestyle will last for a lifetime.
Watching clients succeed and grow and express how happy they are with the services I provide.
A combination of autonomy, personal growth and the desire to pass knowledge and experience to people who can benefit from it.
My program designs are tailored specifically to each client based on their assessment, goals, preferences and lifestyle. We will discuss nutrition principles and talk about how various other factors affect each client's health. I don't force clients into contracts, make promises I can't keep or mislead clients about expectations or outcomes to make money. This is about their best path to health and wellness.
At this time, I only provide services remotely. Doing so allows me to offer services to more clients at a lower cost and with more flexibility than many personal trainers. This system works great - for the right people!! Some people need an in-person trainer or group class to help with motivation and accountability and that's OK! If I don't think my services are right for you, I will let you know and if I can refer to someone who can help you I absolutely will.
My services are completely online, our clients can make their own decisions on how to best protect themselves from Covid-19.
5.00/5.00
based on 128 reviews
The average rating for Bark Personal Trainers in Upland is 5.00, based on 128 reviews.
