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Thousand Oaks
We offer both in-home personal training services as well as service inside a private studio. We have several different types of trainers who specialize in everything from nutrition and corrective exercise, to weight loss and sports performance, no matter what you are looking for, for your fitness journey, we can help get you there .
Thousand Oaks
805 Get Fit and Send A Trainer is a full service mobile personal training and weight loss service. We send our highly skilled personal trainer to your home, office, local park or apartment gym. We have been doing this for nearly a decade and have provided great personal trainers all over Southern California. We offer both male and female trainers to make sure that you get the perfect professional to help you achieve your goals.
Barbara Minkoff
I have been working with Michelle Waldman for several months. I started and then used frequent excuses to skip sessions because I wasn't ready to exercise. Michelle kept in touch with me and got me motivated to try. Once I did I looked forward to each session. I am in my 70's and not in the best of shape but she has shown me how much I can really accomplish. I am thrilled with my progress. It is wonderful to have someone watch your form carefully so that you are doing each exercise properly. She has also helped me with my balance which as an older person is extremely important. I love that each workout session is specifically planned to address my needs. I have more energy and feel stronger. I feel so fortunate that I found this program. I highly recommend Michelle and the 805 Get Fit training . I encourage anyone who needs a trainer to contact them. It will make a big difference in their lives.
Thousand Oaks
I offer personal and small group training services via my outdoor home gym. I focus on resistance training, so we can improve your body composition and functionality as well as improve metabolism. My goal is for you to embrace fitness and strength training as part of a healthy lifestyle so you can achieve lifelong benefits.
Thousand Oaks
Grand Opening June 22, 2021! Based in Simi Valley, California DreamQuest Fitness is a mobile personal and group training solution for busy people like you to get the most from your workouts, discover new ways to move every single day, and achieve optimum results. We come to you or you can come to us!
Thousand Oaks
Serving West Lake Village and surrounding areas in California, Richard provides in-person private training and Online Personal Training. Having a professional trainer will teach you proper form and movement patterns to prevent injury and promote an active and healthy lifestyle. Whether it’s to become stronger, feel more confident, or simply to feel good, each program is customized to the client’s fitness goals and needs.
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Thousand Oaks
Weight Loss & Body Transformation | Prehab & Post Therapy | Strength & Mass | Speed & Agility | Power & Conditioning | Nutrition Coaching | Our business specializes in transforming lives through health. We work with a wide range of clients; from olympic athletes and entertainers who value privacy, to a busy mom who wants simple booking and convenient hours.
Thousand Oaks
-1 on 1 private personal training -Small group private training (2-3) -Athletic stretching provided in training -Water and towel service provided
Thousand Oaks
Personal Training I'm Ben and I'm an on demand personal trainer training a wide variety of clients throughout Ventura County. Helping people achieve their athletic goals and boost their self esteem are what I live for. No matter what your age level, exercise experience level or health condition I am here to help you become the best you can be. I don't train in a specific facility;
Thousand Oaks
I specialize in weight loss, over all conditioning, marathon running, Pilates , corrective exercise, endurance training. Nutritional counseling and life style changes.
Thousand Oaks
Harriet Cohen
If anyone had told me last year I would love boxing as much as I do I would have told them they were nuts. I am now addicted to it at Title Boxing Newbury park The staff is friendly and you feel welcome. The trainers take the time to show you what you need to do to improve, how to stand how to punch or kick. The workout is intense but you go at your own pace and can easily burn over 1000 calories in an hour. Imagine being surrounded by people who support your efforts are all smiling and having fun and enjoying the hour. They also have semi private lessons on TRX which is great, technique body sculpting and so much more. I now have my own purple gloves!
At Wellness Abundance Coaching, our focus is on empowering women to minimize their anxiety and lose weight effortlessly. We provide a safe, non-judgemental space for you to find the eating style, exercise program, and create other lifestyle habits that align with your values and goals and fit into your busy life.
When you hire me to help you achieve your fitness goals, I meet you where you currently are on your health and wellness journey. You'll fill out an intake form so I can learn more about your current lifestyle habits including what's working for you and what's not working for you.
During our first session, I'll help you find your internal motivation about why you want to create a consistent exercise routine. We'll talk about your values, priorities and what 's important to them. This will help you build a strong foundation to achieve your fitness goals.
From there, you and I will partner to to co-create fitness goals that align with your values, priorities, and abilities. We'll set up realistic expectations and discuss any barriers that might get in the way and how to overcome them.
First and foremost, you must learn to accept your body for what it is now. It's not just physical but mental as well. Creating healthy lifestyle habits that are sustainable for you and align with your values, priorities, and abilities will help you get the body of your dreams. I always tell my clients, when we give our bodies the appropriate input it will provide us with the optimal output. Finding the eating style and exercise routine that's enjoyable and can be done with ease will give you the body that takes care of you.
I love empowering my clients to live a life that's abundant in all areas. When my clients achieve their health and fitness goals, they gain the confidence to set and achieve goals in other areas of their life as well. Health is not just about a consistent exercise routine or being at a healthy weight. It's about living a life that's abundant in all areas whatever that looks like for you.
After experiencing my own health transformation by simply creating sustainable healthy lifestyle habits that work for me I was inspired to help others do the same. After going through the process of losing weight and minimizing my anxiety and depression, I knew there were other people who could benefit from my experience and the process that I curated over the years. I knew in my heart this was the right path for me.
The six pillars that I will teach you will help you build a strong foundation to achieve more than just health and fitness goals. Along with these six pillars, I'll create a personalized workout program that aligns with your fitness level and goals. At the beginning of each coaching session, I'll check in with you to see how you're feeling and we'll adjust the workout as needed.
If you choose to work with me as a health coach client, you'll be in the driver's seat with each coaching session. This is all about your agenda, not mine.
Yes! I absolutely offer training and coaching services online. We'll meet over Zoom and you'll receive the Zoom link when you schedule your sessions.
If you're local to me near Thousand Oaks, CA, we'll meet at your house or outside at a park. I'm happy to mask up if it helps you feel more comfortable.
4.86/5.00
based on 404 reviews
The average rating for Bark Personal Trainers in Thousand Oaks is 4.86, based on 404 reviews.
