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Temecula
Our Dynamic Fitness Training System (DFTS) has been developed over 25 years of experience and education from founders Kevin Duenas and Brian Richardson. We specialize in athletic performance, post-rehab/ prehab reconditioning, youth/ team training, and general fitness/ fat loss. Our DFTS focuses on the 5 most essential factors in a complete and successful training program, which are: professional assistance from a degreed/ educated professional, movement/ exercise, recovery/ rehab/ prehab, mindset, and nutritional guidance and supplementation, Our programs are individualized, phase specific and build upon each previous phase.
Jenny Lee
Adam and the Dynamic Fitness team are awesome!! I have been working with Adam since last August and the help he has given me with strengthening my back from an auto accident has been PRICELESS!!!
Thanks to him my pain is less than what it was before and I can function without being in tears. On top of that....I am in the best shape of my life right now and feel great!! THANK YOU, ADAM, FOR EVERYTHING!!!
Temecula
Hi! My name is Ambrose. I'd like to introduce you to a team of health & fitness professionals collectively known as Progressive Health & Performance that I'm a part of. We specialize in helping people get out of pain, perform better at their sport, and look & feel great when they look in the mirror. We use our highly educated (bachelor's, master's degrees, AND certifications) team's understanding of human health &
Lauren
Working with Ambrose at PHP has been an incredibly rewarding experience! He is a tough trainer but, perhaps more importantly, he is an empathic person who listens to his clients and provides specialized support. From building strength and endurance, to learning tools for dealing with chronic migraines and anxiety, I always leave my training sessions feeling energized and inspired.
Temecula
At Patrick De Nava Fitness & Nutrition Coaching, our mission is to empower individuals on their journey to optimal health and fitness. We are dedicated to providing a supportive and inclusive environment where our clients can achieve their fitness goals and transform their lives. Our passion lies in helping people unlock their full potential, building not just strong bodies, but resilient minds.
Temecula
Struggle with commitment? Accountability? Fear of not reaching your goals? Let me help you be the best version of yourself through health and fitness. My passion is to help people progress to their fitness goals and achieve them. My current specialty is in strength and conditioning, health and fitness, along with pain management. Some of my experience has been in developing youth and collegiate athletic performance with emphasis on injury prevention.
Temecula
I help busy individuals get healthy by reshaping their relationship with exercise & nutrition. With my background in exercise science and 6 years of training experience as a weight loss specialist, I will create a customized program for you that tailors to your schedule and will maximize your success. I also offer nutritional guidance that will show you how to achieve your dream body without any food restrictions.
Temecula
We specialize in individualized programming: Nutrition coaching Online Training, Coach and Virtual Sessions In person training Lifestyle habit creation Weightloss, Strength & Conditioning, Fatloss, Rehabilitation, Muscle Gain
Megan Bissell-Gomez
Jane is a passionate down to earth trainer that knows what she is doing. The studio that she has brought to life is clean and well equipped. She has all the knowledge and tools necessary to guide you and help you elevate your fitness level from what ever level you are currently at. You will not regret investing in yourself for training with the Jengaleng!
Temecula
As a professional Fitness Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. Whether you want to improve your overall health and fitness, lead a better quality of life, get on that podium, or learn the very complicated ropes of triathlon, I'm here to help.
Temecula
I am a weight loss and strength training specialist and I excel at helping both men and women drop body fat, increase muscle mass, and tone their bodies through a personalized fitness and nutrition regimen. I love creating relationships with my clients and really meeting them where they are at in their journey and educating, coaching, & motivating them to where they want to be!
Temecula
IFBB PRO - Over 20 years of experience in fitness and nutrition. I strive for excellence in providing personal training and nutritional guidance to clients who are looking to change their lives and becoming the best version of themselves.
Embarking on a fitness journey is a significant step towards a healthier lifestyle, and finding the right personal trainer in Temecula can transform your goals into reality. Whether you're aiming to shed a few pounds, build muscle, or simply maintain a healthy lifestyle, a personal trainer offers the customized support and expert guidance you need to succeed. By opting for a personal fitness trainer, you gain access to tailored workout plans, accountability, and motivation that can propel you towards your fitness aspirations.
The decision to hire a personal trainer can be motivated by various factors. Perhaps you're looking to lose weight, build strength, or recover from an injury. Maybe you're preparing for a special event or simply want to improve your overall health. Regardless of the reason, a certified personal trainer provides a personalized approach that caters to your specific needs. They’ll design a program that aligns with your goals, ensuring you achieve results efficiently while minimizing the risk of injury.
One of the main advantages of working with personal trainers is the level of customization they offer. Unlike generic workout plans, a personal trainer tailors a program that fits your unique body type, fitness level, and goals. Whether you're looking for in-home personal training services or prefer to meet at a local gym, personal trainers in Temecula can accommodate your preferences. With one-on-one fitness coaching, you receive the personalized attention necessary to refine your technique and boost your performance.
Many individuals struggle with self-motivation, confusion about effective workouts, or a lack of visible progress when exercising alone. Personal trainers are skilled at breaking these barriers. They provide not only the know-how but also the encouragement to keep you on track. With a pt trainer by your side, you can stay motivated and accountable, making consistent progress towards your goals. This dynamic partnership ensures that you stay committed and inspired throughout your fitness journey.
Whether you prefer male or female personal trainers, Bark.com offers a diverse selection of professionals in Temecula. By using our platform, you can easily find a personal trainer that matches your criteria. Search for "personal trainer near me" or "affordable personal trainers in my area" to discover a range of options. Each trainer is vetted and reviewed by real customers, providing you with the confidence to make an informed choice.
A personal fitness trainer does more than just instruct workouts. They act as your coach, mentor, and motivator, helping you navigate the complexities of fitness and nutrition. Whether your focus is on weight loss, muscle gain, or improving endurance, a personal trainer designs a comprehensive plan that includes workout routines, dietary advice, and lifestyle changes. This holistic approach ensures you’re not just working towards a better body, but also cultivating healthier habits for life.
Flexibility is key when selecting a personal trainer. Many trainers in Temecula offer both in-person and online sessions, allowing you to choose a format that suits your schedule. Whether you prefer the face-to-face interaction of gym personal training or the convenience of virtual sessions, you can find a certified personal trainer for weight loss, muscle building, or overall fitness that adapts to your lifestyle.
The expertise and guidance of a personal trainer lead to faster and more noticeable results. They provide structured workouts and nutritional guidance that maximize your efforts and accelerate your progress. By focusing on proper form, varied exercises, and targeted training, you can achieve your fitness goals more efficiently than if you were going it alone. This efficiency not only saves time but also enhances your overall experience, keeping you engaged and motivated.
When you decide to hire personal trainers through Bark.com, you tap into a wealth of knowledge and experience. Personal trainers are equipped with the latest fitness techniques and insights, ensuring you benefit from cutting-edge strategies. Their expertise extends beyond physical training; they also offer valuable advice on nutrition and lifestyle, empowering you to make informed decisions that support your fitness journey.
Choosing to work with a personal trainer is a commitment to your health and well-being. It’s about taking control of your fitness journey and embracing a path that leads to a more active and vibrant life. With the support of a personal trainer, you’ll not only reach your fitness goals but also enjoy the process of transformation. Whether you’re new to fitness or looking to elevate your current routine, a personal trainer in Temecula is your partner in achieving sustainable results.
By leveraging the resources available through Bark.com, you can find the perfect personal trainer to guide you every step of the way. Start your search today and take the first step towards a healthier, stronger, and more confident you.
Riverside
Progressive Health & Performance offers fitness and nutrition services for all populations. Our team is comprised of highly educated, passionate health and fitness professionals who care and take their responsibility and opportunity to help others seriously. Our fitness team specializes in many different areas such as pain relief/rehabilitation, weight loss, and training for autoimmune/chronic illness. We offer private and semi-private training at our studio in Murrieta as well as in-home private and online personal training sessions that are personalized to every detail. Our program design and assessment process assures that our clients safety comes first while helping them reach their goals efficiently. Our nutrition team operates mainly online and through phone/email/text and acts as your 24/7 nutritional consultant. We also offer functional nutrition testing to gather information about: hormones, gut microbiome, neurotransmitters, nutrient deficiencies, food sensitivities, and more. Our holistic program focuses not just on nutrition, but other lifestyle factors as well.
We use a methodical, systematic approach that assesses each client to determine what their body needs the most to succeed. Our education level allows us to look into the details of each person's anatomy and physiology. We use this knowledge to help people reach their goals quickly and safely.
Consistency. Perseverance. Consistency. Perseverance... and a scientifically valid way of training to assure results.
There are two things that we enjoy about our work more than any other.
First, is the complexity and uniqueness of each person's individual situation. We love the challenge of evaluating each person's past history, current situation, and future goals internally and on the surface. By delving deep into the client's situation we can identify the most important issues to attend to. Then we can truly create personalized, efficient exercise and nutrition recommendations specifically for that one person.
Secondly, we love the reward of seeing people progress towards and reach their goals. Nothing is more motivating than results. This goes for the client and for us as well. When people see results from their hard work they gain even more momentum to keep moving forward. When we see clients light up because they are meeting and surpassing their goals, it increases our energy and passion for helping them. That cycle is amazing fuel!
Necessity. I worked for other fitness facilities and saw a lot of areas for improvement beyond just making money. Some of these areas that we strive to be especially strong in are:
- Education requirement for our team - Bachelors in Exercise Science at a minimum. 5 of us have Master's degrees
- Truly caring for our clients - Our company policies show time and time again that we care about our relationship with our clients above all else
- Teamwork - We truly work as a team so many of our clients essentially get 2-4 trainers for the price of 1.
Our company strives to provide service that far exceeds expectations and our competition. That comes from our expertise and highly educated background, our attention to detail and holistic view, and our compassion towards helping others. We create a partnership with our clients to help them reach their goals. That relationship is vital and we strive to foster it in any way we can.
Yes, we can do program design or video training sessions by request.
4.95/5.00
based on 1,061 reviews
The average rating for Bark Personal Trainers in Temecula is 4.95, based on 1,061 reviews.
