Find a Personal Trainer in Tamalpais-Homestead Valley

As a 60 year male suffering from chronic back pain, sciatic pain and facing a hip replacement in the very near future, I've explored every option to relieve the pain that I experience each and every day.  I recently discovered Acupuncture In Nature and have been receiving treatment twice a week from Maureen Hartker, a licensed Acupuncturist.  Maureen is the most caring and compassionate person that I've met in my quest of many years for pain relief.  It's been a very positive experience.  Each session is very relaxing and Maureen questions me regarding my level of pain at the beginning and end of each treatment.  I highly recommend Maureen Hartker at Acupuncture In Nature as an Acupuncturist in Orange County.

I’m a mid life, working, Mom of 3 teens, and a wife. I’ve got a phenomenal life! Perimenopause is no joke! In the last 3 years I’ve lost most of my strength, put on weight, and have seen changes in my balance. Strategies used to stay fit in my younger years no longer work (aerobic exercise, calorie counting). Health care providers are kind yet not affirming what a huge change is upon me! Perimenopause! Feeling concerned, puzzled, a bit of shame, pain in my joints most days, and hope for a change I stumbled on Bark. Through the Bark platform I was quickly matched with several trainers. A trainer who understood perimenopause/menopause was a must! I am incredibly thankful Deanna and Just Move Fitness was taking new clients! Deanna understands Perimenopause/menopause. She is patient, encouraging, and puts my safety first. There is no time to be injured! I’m limited on time, space, and with equipment. Her workouts take these factors into consideration. Deanna listens and creates fun and challenging workouts that can be done at home in a realistic time frame. An easy to navigate app is used for the workouts. The videos with exercise examples are helpful. The app allows for frequent communication with Deanna too. There are different program levels. I’m getting stronger, regaining flexibility and my balance, and learning new ways to care for my changing body thanks to Deanna! Thanks Deanna for teaching me and encouraging me in this new life phase!

Been working out at Ultimate Fitness for a few years now. It is fast, gentle on the body, fun, and most importantly, effective. My overall strength and posture are noticeably improved. Great for folks who want to round out other activities with a strength regimen, people who need to get back in shape safely, or folks like me who just really appreciate the one-on-one interaction and the commitment of a scheduled appointment. Equal numbers of men and women and different ages. Jocks, cyclists, and senior citizens. Never more than two clients working at a time, so very low-key and no competitive vibe. Super friendly and helpful staff. Easy parking and right on Miller Ave.

I've been so impressed with the Mind Body Performance app. It's personalized approach to training has made me a lot more inclined to workout especially with Malek's motivation. Love it!

I've been taking Blake's fusion classes for over a year now, and I am in the best shape of my life - at 40!  Blake is an incredibly motivating, passionate, dynamic, inspirational instructor who constantly challenges his students to take it to the next level.  I always look forward to his class and am thrilled with my results!

Simply, a great school! It's conveniently located and a great place to learn one of the best styles of Martial Arts; Kung Fu. The instructors have a great deal of knowledge and at least 15 years experience in teaching!!! Not many schools can say the same. They are also a part of the Plum Blossom Federation with Grandmaster Doc-Fai Wong which makes them legit when it comes to kung fu, they learn from a real master, not a DVD!