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Sierra Madre
We help people 40+fit their clothes, feel strong & fix their injuries without restrictive diets or workouts that aren't good for their body. ***Why what we do is important for the people we work with: 1. We make sure you don’t have to feel alone on your journey. We share our pain because pain shared is pain divided. 2. We help you overcome the negative stories that family members have said about you & the self-defeating beliefs you have about yourself
Sierra Madre
I am a health and nutrition coach that also offers strength training. If you are in the area you can do in person or hybrid personal training or semi-private classes with ms at a fitness studio called Foothill Physique in Monrovia, CA.
Sierra Madre
There are millions of certified personal trainers, and fitness professionals, but much fewer who have achieved the body you might be going for, and even fewer who have accomplished a 200 lbs weight loss transformation. In fact, most trainers not only themselves have never been through that sort of transformation, but don't even have a single client who has done it. I'll train anyone, but if you have alot of weight to lose, there's no doubt I am the most qualified person out there.
Adrineh Arakelian
Adam is an Angel. He saved my son and my family.Â
I found Adam in my desperate search to help my 30 years old son with some learning disabilities. My son was getting older and bigger day by day, and I couldn't help him. It wasn't that he was eating junk food since I cook everyday and I tried to cook as healthy as possible to best of my knowledge, but we were not getting any where because he was not exercising, overeating, and attacking the refrigerator late at night, and I couldn't find that motivation for him.
Then one day I found Adam's information while I was searching and I felt connected to him because of his own personal journey. He was almost the same age as my son too. I knew right away that this is my last chance. We met with Adam last December and my son has been on his weigh loss journey with Adam for almost a year.
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Adam helped my son to understand the process of losing weight and inspired him through his journey. He has been with him in every step of the way and held his hand every minute that he asked for guidance.
My son has lost a lot weight, almost 6 dress sizes, and gained muscles in areas that were occupied by FAT last year. He is motivated, committed, inspired, excited, feels happy, and has a sparkle in his eye that brings tears into my eyes.
Adam was able to communicate with my son and through his own personal journey show him that there is another option to overcome all obstacles in life than over eating and not exercising.
Thank YOU ADAM. You are an inspiration.
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Adrineh A.
Sierra Madre
Welcome to Saldaña Fitness, where your journey to a healthier and stronger you begins. As the owner and operator, Dan Saldana, I am dedicated to helping individuals achieve their fitness goals through personalized training programs and unwavering support. At Saldaña Fitness, we prioritize your well-being by creating tailored workout plans that align with your unique needs, abilities, and aspirations.
David S.
Dan is amazing Trainer! Both my wife and I go to see him separately.I have been working out in different forms for the last few years. I was getting certain results. But not the strength and overall results I was looking for. In only a short time working out with Dan I have greater strength and am farther along with my total goals than I was after two years of different workouts. I would highly recommend Dan to anyone no matter what level of conditioning you are already in or want to obtain.
Sierra Madre
Pasadena Strength & Conditioning is an exclusive private training facility. With 2 locations in Pasadena, PSC offers over 17,000 sq/ft of clean spacious and unrivaled space to the Pasadena area and its adjoining cities. We offer a no frills approach to getting you into the best shape of your life without the hassle of memberships or annual contracts associated with other gyms.
Sierra Madre
As your Health & Wellness Coach/Personal Trainer my goal is to help you mentally and physically prepare to sustain a more consistent adaptation to fitness. Along this journey I will teach you how to workout safely and properly. We will grow together and help you adopt a healthier lifestyle.
Sierra Madre
I am certified with the National Academy of Sports Medicine and have been seriously training people over the course of the last 5 years. Starting from my own basement gym to being the Director of the Personal Training Department at multiple LA Fitness locations, I’ve learned a lot along the way but the most important being that in order for anyone to not only get to their goal but also KEEP it, they need to have fun with it.
Sierra Madre
My name is Nick Dunn and I am a strength & conditioning coached based out of Pasadena, CA. I am nationally certified Strength & Conditioning Specialist with a B.S. in Applied Fitness. I've worked with a wide range of clients from professional athletes, actors, models, kids & anybody with a goal willing to work hard. I love working with different clients and being able to provide the tools necessary to my clients for them to thrive in the fitness space.
Frank P.
This was my first time trying kickboxing and honestly I was quite nervous to begin with. But Nick made it extremely fun and exciting. It was a great workout and he is genuinely concerned with proper technique. Nobody wants to just throw punches at pads or a bag and not know what they're doing. He breaks the mechanics down and properly shows each technique that allow you to not get hurt or strain yourself. I am 100% going back.
Sierra Madre
Exoectelite is a brand that embodies the highest quality of training service in the game. Bringing to you 30 years of experience in the fitness world and 7 years experience chamging the lives of 100s of people
Sierra Madre
Motivat3 Fitness + Nutrition is an exercise and nutrition coaching program founded on the principle of helping all people, no matter your fitness or nutrition level. I currently train at exclusive personal training studio in Pasadena. My practice is evidence-based, using science and literature from all-encompassing, reputable sources. Current clients age ranges from 24-72 yrs.
Sierra Madre
NCSF Certified Personal Trainer specializing in mobility & functional strength as well as general fitness. I also provide nutritional guidance.
Elaine T.
I've been training with Sid one on one for a little over half a year now. Let me tell you, best personal trainer ever, not only does he listen to your needs and concerns, but he will adjust accordingly to what works for YOU. He takes everything into consideration and will always, always, always, ask what works best for you to get you to your goals. I, no doubt, vouch for Sid 200%. He's been patient with me and has always worked with me even when things don't go as planned. Since March of 2017 till now, Sid has took my squat from 275lbs to 315lbs (40lbs increase), bench from 140lbs to 160lbs (20lbs increase), and deadlift from 285 to 335lbs (50lbs increase). As a strength athlete, he's catered to my needs which also includes my weaknesses. He's taught me so much about mechanics, mobility, and so many more things that have helped me get stronger. Aside from the strength training, he's helped me dropped about 20lbs, in counting, to prepare for an upcoming competition .. in about almost 2 months. He didn't help me maintain my strength at a lower body weight, but actually helped me get even stronger. His training sessions don't include work out plans, but also macros to help meet your goals as well. Not many trainers include that, or they'll charge extra for nutritional advice.To sum it all up, Sid really cares and takes the time to check up on his clients. Even when I'm out of town and can't make it to meet him in person, he adjusts and makes sure I can still get a good workout in, even if I don't have access to the usual equipment. I know he can customize workouts to even do in the park! I have mad respect for Sid, I don't regret hiring him as my trainer/coach. He's always been 100% supportive and helped me with physical strength but helped me improve my mental focus too! Highly recommend him if you're in the area!Also, I used to drive from San Dimas or West Covina to see Sid. San Dimas if I go directly after work, and West Covina if I'm coming from home. I stayed pretty committed to this and I'm glad I did.
