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Sausalito
Just Move Fitness is a holistic fitness and wellness program catering to time strapped people and mom’s who want to look and feel better in their clothes. We offer 1:1 results driven in-person and online personal fitness coaching. Additional services include 1:1 Yoga Coaching & Yoga Therapy and basic Fitness Nutrition guidance.
Richard Y.
As a 60 year male suffering from chronic back pain, sciatic pain and facing a hip replacement in the very near future, I've explored every option to relieve the pain that I experience each and every day. Â I recently discovered Acupuncture In Nature and have been receiving treatment twice a week from Maureen Hartker, a licensed Acupuncturist. Â Maureen is the most caring and compassionate person that I've met in my quest of many years for pain relief. Â It's been a very positive experience. Â Each session is very relaxing and Maureen questions me regarding my level of pain at the beginning and end of each treatment. Â I highly recommend Maureen Hartker at Acupuncture In Nature as an Acupuncturist in Orange County.
Sausalito
Deanna Brolly, Founder & Fitness Expert of Just Move Fitness is personal training solution for people who want to train strong to age strong, move with ease, and feel empowered. I offer hyper customized Personal Fitness training and online accountability fitness programs. Specializing in: Womens Fitness and Health in Peri menopause and Menopause Older Adult Fitness Fall Prevention and Balance Training
Sausalito
ABOUT Maximize Your Results With Our Slow-Motion Personal Training Program ​ For so many people a successful fitness program includes hours in the gym, repeated circuits of exercises, and all-out approach to each and every movement. At Ultimate Fitness, we’re here to show you it doesn’t have to be this way. Rather than risk injury or burnout, our Personal Training program is designed for sustainable results.
Nicole Ovens Taylor
Been working out at Ultimate Fitness for a few years now. It is fast, gentle on the body, fun, and most importantly, effective. My overall strength and posture are noticeably improved. Great for folks who want to round out other activities with a strength regimen, people who need to get back in shape safely, or folks like me who just really appreciate the one-on-one interaction and the commitment of a scheduled appointment. Equal numbers of men and women and different ages. Jocks, cyclists, and senior citizens. Never more than two clients working at a time, so very low-key and no competitive vibe. Super friendly and helpful staff. Easy parking and right on Miller Ave.
Sausalito
Zoom Performance Coaching, led by head strength coach Keith McDonald, offers 1:1 strength & conditioning and customized training plans to fit your schedule and lifestyle. Keith also offers endurance coaching programs (triathlons, marathons) for beginners to the experienced fitness enthusiast and seasoned athletes. SERVICES: * Individual strength training sessions conducted virtually or outdoors.
Sausalito
Lisa T.
I've been taking Blake's fusion classes for over a year now, and I am in the best shape of my life - at 40! Â Blake is an incredibly motivating, passionate, dynamic, inspirational instructor who constantly challenges his students to take it to the next level. Â I always look forward to his class and am thrilled with my results!
Sausalito
B K.
Simply, a great school! It's conveniently located and a great place to learn one of the best styles of Martial Arts; Kung Fu. The instructors have a great deal of knowledge and at least 15 years experience in teaching!!! Not many schools can say the same. They are also a part of the Plum Blossom Federation with Grandmaster Doc-Fai Wong which makes them legit when it comes to kung fu, they learn from a real master, not a DVD!
When it comes to reaching fitness goals, having a personal trainer by your side can make all the difference. Whether you're aiming to lose weight, build strength, or simply improve your overall health, a personal trainer in Sausalito can offer the guidance and motivation you need to succeed.
Personal trainers provide more than just exercise routines; they deliver personalized support tailored to your unique needs and goals. If you've been struggling to see progress on your own or find yourself lacking motivation, a personal trainer can offer the accountability to keep you on track. These professionals are skilled in designing customized workout plans that cater to your individual fitness level and objectives.
Looking to shed some pounds or tone up for an upcoming event? A certified personal trainer for weight loss can help you achieve faster results by focusing on effective workout strategies and nutritional advice. If you're recovering from an injury, a personal fitness trainer can guide you through safe exercises to rebuild strength and mobility.
Many people face challenges when trying to stay fit—be it confusion about which workouts are most effective, or frustration from not seeing results. A personal trainer can demystify the fitness journey by providing expert guidance and a clear path to success. They understand the science behind exercise and nutrition, ensuring you get the most out of every session.
Whether you prefer working out in a gym, at home, or outdoors, Sausalito's personal trainers offer flexible options to suit your lifestyle. In-home personal training services bring the workout to you, allowing for more convenience and privacy. If you thrive in a gym setting, you can opt for gym personal training to take advantage of specialized equipment and facilities.
For those who desire a more focused approach, one-on-one fitness coaching provides undivided attention and a tailored fitness plan that evolves as you progress. This personalized approach ensures you’re always challenged, helping you avoid plateaus and keep moving towards your goals.
In Sausalito, you can find a diverse range of personal trainers, each with their own specialties and training styles. Whether you prefer male or female personal trainers, there’s someone who can match your preferences and personality. Some trainers excel in strength training, while others might focus on flexibility, endurance, or holistic wellness.
Hiring a personal trainer doesn’t have to break the bank. You can find affordable personal trainers in your area who offer competitive rates without compromising on quality. With a range of pricing plans and packages, you're sure to find a solution that fits your budget.
Ready to make a change? Finding a personal trainer in Sausalito is simple. Use our platform to connect with trusted personal trainers near you. Just tell us what you need, and we'll provide free quotes from top-rated trainers in your area. You can review profiles, read customer reviews, and communicate directly with trainers to find the perfect match for your fitness journey.
Imagine having a personal fitness trainer who not only designs a workout plan that’s tailored to your goals but also provides the motivation and accountability to keep you on track. Whether you're just starting out or looking to take your training to the next level, hiring a personal trainer can be a game-changer.
By choosing a personal trainer in Sausalito, you're investing in a partner who is committed to helping you achieve your fitness dreams. With their expertise, you'll navigate the path to better health with confidence and clarity. So why wait? Start your search today and take the first step towards a healthier, stronger you.
