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G Force Fitness  profile image
G

G Force Fitness

I run my own fitness and nutrition business ..I focus on more then just your workouts as we look at your overall health and wellness and make sure your body is working properly in order to make fast and lasting change !

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How do you help your clients achieve their fitness goals?

I help my clients achieve there fitness goals though training and nutrion and by building programs specifically designed to there bodies and injuries and work to motivate and hold them accountable…I generally like to start of with small goals and once we’ve reached them we start working on another goal..This keeps the mind and body fresh and also gives the brain a little boost when they see progress or feel like they’re making changes.

What’s the secret to getting the body of your dreams?

There’s really no secret pill or anything of that nature ..In reality it takes time and consistency and effort and pushing through it when u don’t want to hence why they hire me to help teach them how to eat and what to do pre and post workout and how to track and learn about how and what food does to the body .I show them that in order to achieve the body of there dreams it takes hard work and rest and time and most of all the patience needed to learn new skills and the perseverance to keep going ..Nothing worth anything is easy or handed to you …Hard work equals success.

What do you love most about your job?

I love helping people change there lives and learn to love themselves and there bodies again ..I love the confidence it instills in all types of people and how they just look and feel better ..I also love working with older and cancer clients and helping them get there modjo back .

What inspired you to start your own business?

I was inspired by my years of coaching and playing sports particularly college baseball and realized I had a way for helping people and loving it at the same time ..Fitness and health and supplements and training of all kinds became my passion and that motivated me to start my business in 2007

Why should our clients choose you?

People should choose me because I have over 20 plus years of training and competing in physique shows and coaching and nutrition and I offer more then just personal training ..Im changing lives and offering an opportunity to build your body and mind and spirit and reset your metabolism and hormones and get your body working and healing the way it’s supposed to ..I’m someone who can push you and guide you and hold you accountable and motivate you to achieve greatness

Can you provide your services online or remotely? If so, please add details.

I offer online training and classes as well as can come to your place of work or home to train you as well …I have my own gym as well as access to gyms in the Bay Area as well as online programs and Bootcamps too

What changes have you made to keep your customers safe from Covid-19?

We keep all of our equipment sanitized and wiped down after every training session.

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Reviews

4.89/5.00

based on 97 reviews

The average rating for Bark Personal Trainers in San Rafael is 4.89, based on 97 reviews.

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