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San Pedro
Greetings and Welcome to: The Flow of the Phoenix-Lifestyle-Enhancement Professional Services. We are thrilled to extend a hand and invite you on a remarkable journey of transformation and self-discovery guided by the principles of courage, wisdom and compassionate support. WHO WE ARE: At The Flow of the Phoenix - Lifestyle Enhancement Professional Services, we embark on transformative journeys, empowering individuals toward holistic well-being and purposeful living.
San Pedro
I design training programs that will get you in the best shape of your life in less than 15 minutes a day. No gym membership needed! I also specialize in: Fitness after 50 Core Strength Mobility Training Sports Performance Martial Arts-Specific Programs Youth Strength and Performance for Sports
San Pedro
Daniel Villanueva
The people here are great, they explain everything and make it easy to understand. Mack (the owner) is really friendly and makes you feel welcome as soon as you come in. The only thing they care about is getting you to your goal and make it fun. The spin class is the best spin class anywhere mack makes it super fun and really makes you sweat. Totally worth it. Oh and he also has a live Dj which is awesome.
San Pedro
Jack Morrow
South Bay Strength Company is not just one of LA's best powerlifting-focused private gyms, it's one of the best in SoCal. I've been to 15+ gyms with a strength focus in SoCal, and SBSC is the best combination of environment, equipment, access, and price. I encourage anyone considering trying this gym to call/email or just drop in and see for yourself.
San Pedro
Julie Jentges
Love Love this place. I enjoy the TRX with Lois on Monday Wednesday and Fridays at 6:30am Great way to start the mornings. And the ones that attend are really really nice. We have a very friendly group and I look forward to seeing them. They are missed when they are not there. Also the yoga with Tracy is fabulous although I don't get there as often as I would like. I just want to say that this place is the best-- friendly, caring and motivating! Thanks
San Pedro
Embark on a transformative journey with me, Tanya, a woman turning 57, leveraging over 15 years of experience as a fitness trainer. Having faced the struggles of menopause, arthritis and osteopenia, I intimately understand these challenges and know how to nurture your body back from setbacks. I’m here to guide you through the aging process with customized programs that will make you feel stronger and give you more energy to navigate a long and active lifestyle and even shed any extra pounds of body fat along the way.
4.96/5.00
based on 61 reviews
The average rating for Bark Personal Trainers in San Pedro is 4.96, based on 61 reviews.
