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San Gabriel
I am a health and nutrition coach that also offers strength training. If you are in the area you can do in person or hybrid personal training or semi-private classes with ms at a fitness studio called Foothill Physique in Monrovia, CA.
Gina
Sam has been my trainer for over three years. She has helped me reach all my military, weight and strength goals. Weather it be to meet height and weight requirements, preparing for a power lifting competition, rehabilitation from sport injuries or just overall health and fitness, Sam has been there to get me to my goals. Coach Sam is the best.
San Gabriel
There are millions of certified personal trainers, and fitness professionals, but much fewer who have achieved the body you might be going for, and even fewer who have accomplished a 200 lbs weight loss transformation. In fact, most trainers not only themselves have never been through that sort of transformation, but don't even have a single client who has done it. I'll train anyone, but if you have alot of weight to lose, there's no doubt I am the most qualified person out there.
Adrineh Arakelian
Adam is an Angel. He saved my son and my family.Â
I found Adam in my desperate search to help my 30 years old son with some learning disabilities. My son was getting older and bigger day by day, and I couldn't help him. It wasn't that he was eating junk food since I cook everyday and I tried to cook as healthy as possible to best of my knowledge, but we were not getting any where because he was not exercising, overeating, and attacking the refrigerator late at night, and I couldn't find that motivation for him.
Then one day I found Adam's information while I was searching and I felt connected to him because of his own personal journey. He was almost the same age as my son too. I knew right away that this is my last chance. We met with Adam last December and my son has been on his weigh loss journey with Adam for almost a year.
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Adam helped my son to understand the process of losing weight and inspired him through his journey. He has been with him in every step of the way and held his hand every minute that he asked for guidance.
My son has lost a lot weight, almost 6 dress sizes, and gained muscles in areas that were occupied by FAT last year. He is motivated, committed, inspired, excited, feels happy, and has a sparkle in his eye that brings tears into my eyes.
Adam was able to communicate with my son and through his own personal journey show him that there is another option to overcome all obstacles in life than over eating and not exercising.
Thank YOU ADAM. You are an inspiration.
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Adrineh A.
San Gabriel
Welcome to Saldaña Fitness, where your journey to a healthier and stronger you begins. As the owner and operator, Dan Saldana, I am dedicated to helping individuals achieve their fitness goals through personalized training programs and unwavering support. At Saldaña Fitness, we prioritize your well-being by creating tailored workout plans that align with your unique needs, abilities, and aspirations.
David S.
Dan is amazing Trainer! Both my wife and I go to see him separately.I have been working out in different forms for the last few years. I was getting certain results. But not the strength and overall results I was looking for. In only a short time working out with Dan I have greater strength and am farther along with my total goals than I was after two years of different workouts. I would highly recommend Dan to anyone no matter what level of conditioning you are already in or want to obtain.
San Gabriel
For over 10 yrs. now (since 2007), within Matador Performance Center in E. Pasadena, CA reside a community of independent, certified, experienced and highly successful personal trainers who collaborate to provide the local community of Pasadena and adjoining cities in the SGV with the most up-to-date and comprehensive exercise modalities and techniques; paired with a diverse range of functional training equipment to assist you with achieving desired goals and optimum results (often lacking within the corporate gym structure).
San Gabriel
Custom and tailored with undivided attention to 1-1 personal training in a private training facility setting exclusive to private training sessions only. A meal guide according to client preferences and baseline statistics is added with any package. Progress is tracked every 2-4 weeks to stay updated on the rate and direction of progress and make any necessary changes if needed and adapt to the time under changes to keep consistently improving.
Harry S.
I would have never known the right and fastest track to get to the fitness level I am now. Raffi makes you the center of attention of every workout and has GREAT customer service.  He is very flexible and accommodates for time and schedule shifts for his clients.  He turned fitness into a lifestyle for me; which I couldn't comprehend in the past. But now I learned that you don't do fitness when it's convenient, you do fitness day in and day out; it's a commitment to being the best you can be.  Raffi is a beast in the gym, he takes pride in his expertise and goes all in for himself. This tells me he has passion for what he does for himself.  At the very least, this should imply that he cares about his profession, since it IS a part of his sanctuary.  Other trainers I've worked with in the past on the other hand, not nearly as knowledgeable as Raffi, and not even a close call in comparison to fitness level, walking around on their cell phone, while I finished my set just hangin out watching the guy finish sending his text. Completely unacceptable.  Those didn't take long for me to switch. I have worked with Raffi for 2 years. And I can tell you that the longer you stick around the more you will learn; the guy is a walking fitness encyclopedia!! He has 5 nationally accredited  certifications and holds a B.S. in kinesiology. He talks the talk and walks the walk, if you want someone that REALLY knows what they're doing, contact Raffi. You won't need to talk to anyone else.
San Gabriel
My name is Nick Dunn and I am a strength & conditioning coached based out of Pasadena, CA. I am nationally certified Strength & Conditioning Specialist with a B.S. in Applied Fitness. I've worked with a wide range of clients from professional athletes, actors, models, kids & anybody with a goal willing to work hard. I love working with different clients and being able to provide the tools necessary to my clients for them to thrive in the fitness space.
Frank P.
This was my first time trying kickboxing and honestly I was quite nervous to begin with. But Nick made it extremely fun and exciting. It was a great workout and he is genuinely concerned with proper technique. Nobody wants to just throw punches at pads or a bag and not know what they're doing. He breaks the mechanics down and properly shows each technique that allow you to not get hurt or strain yourself. I am 100% going back.
San Gabriel
Motivat3 Fitness + Nutrition is an exercise and nutrition coaching program founded on the principle of helping all people, no matter your fitness or nutrition level. I currently train at exclusive personal training studio in Pasadena. My practice is evidence-based, using science and literature from all-encompassing, reputable sources. Current clients age ranges from 24-72 yrs.
San Gabriel
NCSF Certified Personal Trainer specializing in mobility & functional strength as well as general fitness. I also provide nutritional guidance.
Elaine T.
I've been training with Sid one on one for a little over half a year now. Let me tell you, best personal trainer ever, not only does he listen to your needs and concerns, but he will adjust accordingly to what works for YOU. He takes everything into consideration and will always, always, always, ask what works best for you to get you to your goals. I, no doubt, vouch for Sid 200%. He's been patient with me and has always worked with me even when things don't go as planned. Since March of 2017 till now, Sid has took my squat from 275lbs to 315lbs (40lbs increase), bench from 140lbs to 160lbs (20lbs increase), and deadlift from 285 to 335lbs (50lbs increase). As a strength athlete, he's catered to my needs which also includes my weaknesses. He's taught me so much about mechanics, mobility, and so many more things that have helped me get stronger. Aside from the strength training, he's helped me dropped about 20lbs, in counting, to prepare for an upcoming competition .. in about almost 2 months. He didn't help me maintain my strength at a lower body weight, but actually helped me get even stronger. His training sessions don't include work out plans, but also macros to help meet your goals as well. Not many trainers include that, or they'll charge extra for nutritional advice.To sum it all up, Sid really cares and takes the time to check up on his clients. Even when I'm out of town and can't make it to meet him in person, he adjusts and makes sure I can still get a good workout in, even if I don't have access to the usual equipment. I know he can customize workouts to even do in the park! I have mad respect for Sid, I don't regret hiring him as my trainer/coach. He's always been 100% supportive and helped me with physical strength but helped me improve my mental focus too! Highly recommend him if you're in the area!Also, I used to drive from San Dimas or West Covina to see Sid. San Dimas if I go directly after work, and West Covina if I'm coming from home. I stayed pretty committed to this and I'm glad I did.
San Gabriel
My goal is to help you reach your full athletic potential, whether you are training to get off the couch for a fitter, healthier you, or you're training for your next sports event competition. I will provide you with the necessary techniques and skills to carry on with you for a lifetime. Being that the exercises taught are easily accessible, all levels are welcome to join. Anyone from the beginner to the advanced individual can participate.
San Gabriel
Fitness, nutrition and accountability. We provide semi-private training/group fitness classes. Here is a link to reserve a spot for one of the 6 week challenges: http://bit.ly/2Z8Wbvj We look forward to meeting you!
Jacqueline W.
I'm Loving my experience at NuEra Fitness. I had stopped working out for a while and needed to start again. The staff here have been So Nice, the HIIT classes are really good and the vibe is totally positive. They helped me get on target/ clean up my diet and 3 weeks in I feel better already. I can already feel myself getting stronger & I've lost a few pounds too. They provide early morning (starting at 5:30am) and evening / after work classes to make it convenient. They keep an eye on you and offer good feedback on form so you're doing the exercises correctly and don't injure yourself. I love that I don't have to think about what I'm going to do & find equipment at the gym and can instead just show up and get a Great Workout! Thanks NuEra staff!!!
San Gabriel
Pilates Mind Body Spirit is a Premier Reformer Pilates and Optional Hot and Non-Hot Mat Studio that offers a variety of Pilates Programs that are suitable for different fitness goals. Please check out our class description section for more information. In addition, we offer one-on-one private reformer training that consists of specialized programming.
Christine G. P.
If there were room to give a Million Stars, I absolutely would because this Pilates studio is one of the BEST in the business! The instructors are very knowledgeable on how to transform and alleviate pain from your body. They give thorough demonstrations on the reformer to ensure correct form. They have all sorts of classes too! In addition, they give the BEST customer service by treating everyone with respect, courtesy, kindness, and love. I highly recommend them! You'll see that not only will you feel better, but you'll breathe better. Here's to Pilates! Namaste.
San Gabriel
Sara Yeamans
Jason was so patient and so professional when I was his client! If I didn’t move across the country I would have totally stuck around to learn more and to be trained by him! Getting to the gym was always hard for me so having someone who was patient with me helped a lot! I’m not the usual gym type but it felt good to take care of myself!
Los Angeles County
I am a very experienced personal trainer in the Pasadena area. I am a former Equinox Tier 3 trainer and Manager. I specialize in weightless transformations, muscle building, toning and bodybuilding. I have a wide variety of knowledge though that could be suitable for any client. I have my certification through ISSA and have other certifications in Kettlebell 1, trigger point therapy, herbs and supplements, CPR/AED, Pre and Post Natal, Progressive bodyweight movement and anatomy trains. I have dedicated my life to fitness personally and want to be able to share my knowledge and passion with others. I want every person I train to reach a level of potential they never knew they had before. The Never Settle stands for "Never settle for Less" or never settle for average. I believe everyone can make a lifestyle change, it's all about how bad you want it and well, how passionate your trainer is in getting you there! My instagram handle is @neversettletraining.com there you can see more of how I train my clientele and their stories! Please feel free to reach out for any questions you may have!
I start with a plan. No-one ever just wings it in the fitness world. I sit down with you for an assessment, assess these goals and your overall physical health and wellness. From there I can build a program for you customized down to every rep to make sure we hit our goals. Weekly checkins are a must for success so we will will track weight and the way the body is moving weekly. Always stay one step ahead of our bodies!
There is nothing more important than consistency. The fitness industry today is loaded with "quick fixes" and "challenges" that last one month, 90 days etc. Our goals should not be to make a quick fix, but to establish good habits for our bodies for the rest of our lifetime.
I love the satisfaction my clients get when they realized they did something they thought was impossible, whether a movement or a lift or even there pant sizes dropping. I could care less about the number on the scale to a point. If you are healthy, enjoying life and looking good. Well then we are both happy!
I've always appreciated entrepreneurship, but never thought I could make it happen. Working in the fitness industry for 3 separate companies for 5 years I've seen it all and one major thing I can't agree with is multiple people from up above telling us whats right and wrong for our clients. I've dedicated my life to knowing how to train and why I train certain ways and to change my ways and styles of training to make a big boss happy is something I can't be apart of.
Because I care. Whole heartedly, every client I have I have a bond with. I love seeing them work, I love seeing how much they hate/love me while they exercise. I love that I can give them that balance of fun and enjoyment, but also the knowledge they can take with them for a lifetime and a body that they can be proud of.