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San Francisco
Featured in the New York Times, CNN, Dr. Oz, The Washington Post and more, Holly Roser and her team will help you reach your goals in half the time! Train in person at our San Mateo studio, online, or in the comfort of your home with mobile training. Is it time to prioritize you? Your health and fitness…to feel good in your skinny jeans again and overcome the afternoon sleepies?
San Francisco
We help busy professionals over 30 years off lose weight and keep it off by focusing on lifestyle changes and building healthy habits that will align with your goals. Our unique mindset, nutrition, and exercise program has With over 500 success stories under our belt, we’re committed to being the last coach you’ll ever need. At Pali Ke Kua Wellness, we’re about empowering you to become the best version of yourself.
Lino
I had never done a flush before. The first few days were difficult but I got the hang of the simple meals and smoothie routine quickly. I lost 5 pounds and reduced several centimeters on most body parts. I was able to cut my blood pressure medication in half and still kept my blood pressure in normal range. I’m feeling more energetic and less inflamed. I plan to do this cleanse annually.
San Francisco
For over 15 years we have been helping 100's of people change. We by teaching people how to eat the foods they love without sabotaging results, and training in a way that works for them, in their life that they enjoy. The other important part of personal training is the connection created between people, and what the trainer can get the client to do when they are not around.
San Francisco
Bodyweight, kettlebell, dumbbell, and full gym-style training that can be done anywhere, anytime, to sculpt lean muscle, shed unwanted body fat, and cultivate the mindset of a warrior. Gym Hippie Fitness offers a monthly subscription for 1:1 expert coaching specific to your goals. Based on which package suits your needs and desired level of accountability, will consist of 3-5 training days per week on the GHFit mobile app, 1-3 live 1:1 60min training sessions, and weekly 1:1 30min coaching calls (Google Hangout/Facetime/Zoom/or Phone).
San Francisco
Over the past fifteen years, Hwa Rang Kwan has become known as "the friendly place to condition your mind, body and soul." Why? Because we are a community of adults and children who enjoy learning martial arts together while strengthening ourselves internally and externally. We're getting into the best shape of our lives, and having fun doing it.
San Francisco
I believe everyone needs a little help, a little hope, and someone who believes in them. I believe in you, you are already making a healthy decision by looking for ways to improve your health. I would like to invite you to learn more about my training and how, together, we can reach your fitness goals. Each program is tailored specifically for each client. This personalized approach is how we find the right path for your success.
Matt Cabral
Louis is amazing - we’ve been working together since 2017, initially in-person and now fully virtual. He’s great at taking the time to understanding my specific fitness goals and needs, then tailoring a custom plan to help me achieve them. He’s also been really helpful in adapting to my somewhat limited home gym equipment - his creativity and willingness to switch up the workouts helps me get 110% out of what I have. Finally I really appreciate his frequent check-ins and motivational reminders to make sure I’m on track and making progress toward my goals.
I highly recommend Louis to anyone looking to take their fitness to the next level.
San Francisco
Christina Barreto Training is focused on leading the people of San Francisco to excel at optimal levels of fitness and health. Our goal is to thrive throughout time with a healthy mind, body and lifestyle.
Cooper Wright
Christina is an AMAZING trainer. She was very thorough in learning about all of my fitness, nutrition, and health goals. Once she knew what I wanted to do, she put together an amazing training plan that felt challenging but achievable.
I’ve lost 30 pounds of fat and added 10 pounds of muscle in the last year all thanks to her… she really does know her stuff and pushes you to get after your goals.
10/10 would recommend working with Christina. She’s the best.
San Francisco
Just Move Fitness is a holistic fitness and wellness program catering to time strapped people and mom’s who want to look and feel better in their clothes. We offer 1:1 results driven in-person and online personal fitness coaching. Additional services include 1:1 Yoga Coaching & Yoga Therapy and basic Fitness Nutrition guidance.
Richard Y.
As a 60 year male suffering from chronic back pain, sciatic pain and facing a hip replacement in the very near future, I've explored every option to relieve the pain that I experience each and every day. Â I recently discovered Acupuncture In Nature and have been receiving treatment twice a week from Maureen Hartker, a licensed Acupuncturist. Â Maureen is the most caring and compassionate person that I've met in my quest of many years for pain relief. Â It's been a very positive experience. Â Each session is very relaxing and Maureen questions me regarding my level of pain at the beginning and end of each treatment. Â I highly recommend Maureen Hartker at Acupuncture In Nature as an Acupuncturist in Orange County.
San Francisco
**INQUIRE ABOUT MY 90 DAY WEIGHT LOSS JOURNEY PROGRAM** Greetings! My name is Simone, owner of SWEATGOOD FITNESS & Virgo Blooming Wellness. I am an INVIGORATING, PASSIONATE, GOAL DRIVEN fitness~wellness~ nutrition coach whose purpose is to not only help you achieve your fitness goals but to influence & support you while adapting to a sustainable healthy lifestyle change!
Kira
I've been training with Simone for about nine months and every workout with her has been excellent - she met me where I was on my exercise level from the start and has consistently challenged me, but never too much. She puts thought into each workout, and I really appreciate that she has crafted workouts for me while I've been out of town. Her energy and positivity is motivating, and she really gets to know her clients. On top of all of that, her workouts are tailored to my needs and I have been very happy with the results. I highly recommend Simone!
San Francisco
At Bogart Barbell our mission is to improve the lives of as many people as we can, regardless of age or training experience. Our coaches are trained to be open-minded and agile when it comes to programming for each person. We will always do our best to adapt to the individual's needs and get the best results possible.
Alice
Cameron is a supportive and encouraging strength coach. He emphasizes good form to prevent injury. I became much stronger than I had expected in only a month which has helped me immensely in my physically demanding job. I never thought I could be a strong woman without being over-muscled, and Cameron showed me I could. I was able to achieve my goal of building muscle mass and losing excess fat and am ecstatic about the results. I've continued to work with him over the past year to achieve new strength and fitness milestones. I recommend him to anyone who wants to begin strength training or incorporate strength training into a fitness regimen.
San Francisco
OMP is not just a gym. It’s a community of like-minded people coming together to move and perform better in life through strength training. We help you figure out an easier road to a more fit and healthier lifestyle. Showing you how to overcome those daily obstacles to being fit, strong and healthy, we incorporate all aspects of fitness that keeps you accountable to your ultimate goals for better health.
San Francisco
Hello, I am Paul Sawh, owner of Infinite Self. Welcome! Infinite Self is a life coaching service to help clients find themselves. Infinite Self helps you develop a greater self awareness on all levels of your experience - physical, emotional, mental and spiritual. On the physical side I help you become stronger and healthier. You learn to improve diet and create an active lifestyle.
Rick W
With Coach Paul's help my entire approach to life has taken a significant step forward. Through the tailored exercise and flexibility program I find myself with greater energy, muscle tone, a heightened ability to handle stress and a constant experience of well-being. As a spiritual seeker, my approach to mindfulness and calm balanced consciousness extends for longer and longer periods of each day. Paul is an excellent, well rounded Life Coach.
I have been doing strength & endurance training for over 16 years, this kind of training consists of supersets training which means a combination of upper & lower body and maintaining good body mechanics and proper form, I don't want you to get any injuries while training. This training exercises makes you gain lean muscle, strength & burns body fat. So for example on your Tuesday training- shoulders, back. squats & lunges Thursday training- chest, triceps, hamstring ,calves & every training includes cardio abdominals-core & stretching. I can travel to your location with fitness equipment. Your training method is entirely up to you whether you're a beginner or advanced, we can determine your training level when we talk & start training. I'll be with you on every training routine, we train one day at a time & every set and rep will get you closer to the results that you want. I can also guide you on some nutrition factors that can help you balance your training which is a very big part in getting results. If your your into boxing or kickboxing we can combine it with your training as well, I've had a few amateur fights under my belt. Looking forward to training with you.. Best of health! James
By getting to know them and being patient with them,
Results don't come overnight so you have to take the time to have fun with the training and know their limitations. And show them not only the physical aspect of training but the spiritual side of it that makes a big difference in making fitness a part of your everyday life.
Recovery, rejuvenation and nutrition after training hard.
It's what you do after your training that will enable you to get the results that you want.
If you can get through this.. you'll see amazing results and you'll be looking forward to your next workout all the time
I was always training in the gym and always took the time to say hello to a lot of people, I noticed that most people in the gym didn't talk to anyone and I wondered why.. not to many had the confidence to talk to people they didn't know, but for me I didn't have a problem with it, so I would always complement people in the gym with their workouts and take the time to tell them good job in their training and how good their form is while doing squats, back, shoulders, or show them a different way in doing certain exercises that would benefit their routine so it was a good environment to help people in a positive manner..next thing you know I became a fitness trainer and talking to people in the gym was pretty easy.
Most of my life I've been involved in fitness, from being skinny 110 lbs in high school to gaining & putting on solid 80 pounds of muscle after high school, and I've never stopped training up to know, I still training 4-5× a week doing strength training and cardio and some boxing on the side, combining low and medium weights has kept my clients physique sharp & strong while maintaining good proper form, it's a must from staying injury free, fitness training I truly believe not only changes your body but most importantly it makes you feel good inside & builds confidence in everything you do in your daily life.
I have a strong desire,motivation & passion to share with you and help you with your training and I believe you will get the results that you're looking for.
I could provide online services if the client really wants to or prefer video training, but to be completely honest you really need actual hands on training to learn and get actual results.
4.84/5.00
based on 2,116 reviews
The average rating for Bark Personal Trainers in San Francisco is 4.84, based on 2,116 reviews.
