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Forcier Fitness, LLC. profile image
F

Forcier Fitness, LLC.

sacramento

‘20 Certificate of Excellence

In order to change your life, you have to change your mindset. Forcier Fitness doesn't just help you loose weight and/or gain muscle, they help change your mindset so that you never have to find yourself in this position again. Personal training costs a good chunk of money. We specialize in educating our clients so they understand why exercises and nutrition work the way they do and how to maintain a healthy lifestyle and not find themselves in this same place again. With all our session rates including personalized fitness and nutrition plans outside of in person training, you can be sure to learn what YOUR body needs to loose weight, gain muscle and maintain your ideal weight/physique. Your fitness and nutrition plan lives on forever on our Google Shared Sheet System so even when you are done working with us you will have every months plan you were with us making it easy to get back to your ideal physique even if you fall off after working with us. We provide multiple types of training packages meeting all budgetary needs. You can always receive 10% off if you pay in full for at least 3 months at a time and will also receive a free session for every person you refer to Forcier Fitness as well! - Mobile Training is where I come to you for $80/session - Garage Gym Training is where you come to my garage gym located in Natomas for $70/session - Virtual Training is where we train via Zoom for $65/session - On line training is where you will be provided with a fitness and nutrition plan like the other packages but you do them on your own and check in with me on a weekly basis to help keep you accountable for $250/month - Nutrition Plan is where you are provided a nutrition plan and check in with me on a weekly basis to help keep you accountable for $100/month Call/text us today to set up your free consultation and workout to see if we are the trainer for you :) 916.996.0016

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How do you help your clients achieve their fitness goals?

We have an open door policy with all of our clients. It’s our goal to gain your trust and friendship so that you feel the most comfortable reaching out and asking questions. During your FREE physical assessment we ask specific questions to ensure that we understand fully what your needs are and then perform them.

What’s the secret to getting the body of your dreams?

Positivity. If your mind is not in a good place, your body won't be either. We are the BEST at motivating our clients and followers. We even post Motivation Monday Videos on our social media for those who need extra motivation.

What do you love most about your job?

Seeing people do things they never thought was possible. Our body is skilled at protecting us from danger and most of fitness is scary. Our bodies aren't use to doing these movements essential for weight loss and muscle gain, therefore our brain tells us we can't. But once you stop listening to that little voice, you'd be amazed at what is possible!

What inspired you to start your own business?

I worked for a large corporate gym for a while and saw how they were very much against giving away our "secrets" so that the client will resign. This didn't sit well with my heart. I also was meeting people at the gym who desperately needed help and were spending hundreds of dollars on the gym membership, glasses and diet plans that weren't made for them and not seeing the results they dreamt of. When I would approach them about getting personal training the reasons I heard where, "I don't have the time to drive to the gym and get training", "I have kids and can't get a sitter" or "I'm ashamed of how I look and the gym intimidates me". I also met seniors who physically couldn't drive to the gym but still needed help.

That's when I decided to start my own business :)

Why should our clients choose you?

I always encourage potential clients to meet with numerous trainers before choosing one. Finding a personal trainer is like finding a therapist. They need to be someone you trust, have similar beliefs and some who inspires you. It's a very expensive thing to invest in, so make sure you don't waste that on a trainer you don't feel comfortable with.

I know I'm not going to be for everyone, but I feel like I am very versatile to different needs and circumstances, therefore I feel like I'm a great trainer. I am energetic, positive, loyal, honest, trustworthy and most important, I am a really person. I understand working out is a very vulnerable experience, therefore I am vulnerable with my clients so they may also feel safe to confide in me as well.

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Reviews

4.91/5.00

based on 528 reviews

The average rating for Bark Personal Trainers in Sacramento is 4.91, based on 528 reviews.

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