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Rossmoor
I'm a personal trainer that understands the importance of healing after exercise. I personally regained the ability to walk after being paralyzed by cancer from the stomach down. I focus on doing a stretching/relaxation technique so I no longer have to take 90mg of morphine and 20-30mg of Oxycodone per day or any other medications. All of this means there's a great chance I can help you with any shoulder, back, leg, etc.
Rossmoor
I'm new to bark but have been personal training since 2010. Coming from an athletic background, I work carefully with each client to both prevent injury and maximize results. We are all different and have different needs and I work to find the best strategy for success for each individual. I have a Bachelors of Science in Kinesiology, over a decade playing sports and over a decade personal training under my belt.
Rossmoor
I am in a unique position of understanding to help you with your goals. I have lost over 100 pounds while getting a Masters and Bachelors degree in Exercise science and fitness. I have battled busy schedules, injuries and fought off a lack of motivation to reach goals I only dreamed of. I would love to guide that journey for you to help you obtain your dreams. I offer personal training, buddy training, small group training, and online training.
Rossmoor
My mission as a personal trainer is to help adults with weight loss through exercise, good nutrition and education. All programs begin with a fitness assessment which includes Body Composition Assessment, Strength Assessment, Cardio Assessment, Dynamic Postural Assessment and Static Postural Assessment. Training options are personal home studio in Signal Hill/Long Beach or a select gym locatIon.
Rossmoor
Our team is continually developing our skills to provide the best possible service for those in our care.
Rossmoor
I healed myself from IBS. I always walk the talk, because my clients are only going to go as far as I am willing to go!
Rossmoor
Sausage L.
Kevin is a great trainer. I was hesitant about investing in personal training again, but there is something to be said about just showing up, giving your best effort and having someone just direct your steps to help you reach your goals. I appreciate Kevin's ability to be flexible. I've had a trainer in the pass that wouldn't let me reschedule sessions when I'm sick, or have something come up. Kevin's not like that. He understands "life happens." He has a good spirit, and will always keep you motivated, even when your having a hard day. Kevin is a legit, down to earth, hard working trainer and I would recommend him to anyone.
Rossmoor
Uv L.
I set a goal that I wanted to reach in 8 months and Tony did a amazing job pushing me and training me to reach my goal. I have had many trainers in the past and never got the result I wanted. Â I have to say Tony worked out muscles that I didn't even know existed. If you want to get fit and feel amazing I would defiantly recommend you train with Tony is very professional and funny!
Rossmoor
Zayda Garcia
Professional trainers who plan challenging and fun workouts with lots of variety. The one-on-one monthly appt with the trainer that you receive as part of the membership keeps me accountable to my goals. My trainer Lindsay shares inspirational messages and motivates me to stick with the program. Workouts take place outside, small groups, I LOVE LONG BEACH BOOT CAMP!
5.00/5.00
based on 24 reviews
The average rating for Bark Personal Trainers in Rossmoor is 5.00, based on 24 reviews.
