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Ross
I run my own fitness and nutrition business ..I focus on more then just your workouts as we look at your overall health and wellness and make sure your body is working properly in order to make fast and lasting change !
Ross
I'm a NASM (National Academy of Sports Medicine) certified personal trainer and nutrition specialist. I offer in-home personal training and nutrition support to help my clients reach their goals. I'm certified to teach TRX and bring a fun, lighthearted vibe to my workouts. I put the FUN in functional fitness training!
Ross
I have been a national champion as an athlete and have coached at the national and international level in two sports. I use my vast experience combined with my relentless thirst for knowledge of the most efficient training and nutrition methods to forge the quickest path for my clients to reach their health and fitness goals. There is no one method that works for everyone, I create individualizing programs for each of my clients that allow them to achieve their goals both safely and in the shortest time possible.
Todd W.
Love the people at Tamalpais CrossFit, Meshelle and Cory are great people to work with, as is everyone in the gym. Super friendly, as I have never done CrossFit before I was anxious to start, but they made it easy to understand and walked me through the entire workout, proper posture, and everything else I needed to know. Great location and the gym is amazing. If you want to try CrossFit, this is the best place in San Rafael to try it. You will love the trainers as well as the gym.
Ross
Kim Blanchard Avery
Kiara is such an awesome trainer and after training with her for over a year I consider her a friend now! I was so scared when I started working out with her, I was in my early 50's and I had knee surgery years earlier and didn't think I could do a lot of the exercises. Kiara knew how to motivate me and got me to realize I could do everything that I always thought I couldn't and more! I trained with her individually and also in a group setting. She's very knowledgeable and pushes you to your full potential, but does it in the nicest way! I was able to reach my goal weight and enjoyed working out with her while loosing the weight! I highly recommend Kiara!
Ross
Caroline Zara Lane
I recently had a 17 year old scar removed from my upper lip. I was terribly nervous about the treatment and prior to meting Stan had visited multiple clinics in the city. Every Doctor I met prior still left me unsure and scared about the treatment, but once I met Stan all my fears were put to rest. He did an incredible job on correcting the scar and I would highly recommend him for any of the treatments his clinic offers. The whole team were warm, welcoming, and always made me feel at ease.
Ross
Mike C.
I ve been at MarinMMA for about six months and my only regret is that I did not join sooner. Very talented instructors, great Mixture of stand up and grappling classes, and an overall fantastic workout. I did a lot of research before deciding which school to join and there is no doubt that they are not only the best at what they do, but also operate as a very tight-knit family environment!
Ross
Chris Berry
Thank you to Marcus and Revival Strength. I wake up every day looking forward to my workouts. My muscle imbalances and nagging injuries are becoming a thing of the past and I am engaged and improving every week. These guys are at the top of the curve in terms of understanding exercise science and applying it in the right way to the right athletes. Totally impressed and recommend everybody get exposure to the individual design.
