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Rancho Penasquitos
Evolve is Scripps Ranch’s premier Small Group/ Personal Training Facility, combining world class coaching with an exceptional facility. We opened our doors in 2011, since then we have built community and become one of the most respected and reputable gyms in San Diego. Our goal is to provide you a fun, effective, long-lasting, non-intimidating and safe fitness and health plans tailored to reach individual goals, enhance sports performance, as well as to motivate, provide knowledge, skills, guidance and support in order to evoke change towards a healthier, balanced and enhanced quality of life.
Rancho Penasquitos
We have over 50 years experience at making people move and feel better while attaining their goals. We use a safe approach to fitness and pride ourselves in not hurting people as the last thing you need is an injury in the way of your goals.
Rancho Penasquitos
It's ALL about the RESULTS YOU WANT! We are 100% focused on your individual goals. Everyone has different goals so stop focusing on what memberships you have and focus on getting all the expert support you need so you can hit your very specific and personal fitness and health goals. Interested in losing 25lbs, or 6% body fat? Then grab one of the remaining spots in our highly successful free 6 Week Challenge: https://bit.
Rancho Penasquitos
Benny Shamlou
Karen Kent wrote:
March 20 at 11:09pm.Benny has been a joy and a blessing in my life and my sons life. This is my sons 1st time doing yoga and Benny has shown us the beauty of Yoga. What I love about Benny is how she does her best to guide you, support you, adjust you when you need it (and I need that a lot) , stretches you and gives you confidence in yourself to go further than you think. She is so mindful of our pre-existing injuries that you may have had and makes sure that you make adjustments and she guides you to the perfect modification that you need. She shows you the correct posture so that you can feel how it is supposed to feel so that you get the best benefit, she explains why you are doing things so that you are educated. Benny is our partner and friend, making each class something that you look forward to coming back to time after time. We always feel absolutely amazing after her classes and integrate what she has taught us throughout the week. We are challenged and nurtured. I feel that she cares for each and everyone of her students. I have taken a few classes from other teachers and I have to say that Benny is the one where I feel like I am home - this is the right place for me to be. She is very involved in helping each person in the class - which make such a huge difference. I cant imaging ever going anywhere else. Thank you Benny for being such a wonderful teacher and friend to all of us. You have created a wonderful environment for all of us and we are truly grateful for you. We love you Benny - you are simply the best! Namaste.
Rancho Penasquitos
Jefu Smith
Al is an extremely motivating person with the know how to help anyone get into their level of fitness that they want to achieve. A compassionate leader as a Marine will be a truly outstanding fitness coach. This man simply loves making people better if they want to be and is humble and intelligent enough to know when to push or when to assist. You will not be disappointed working with Al. Good luck Al and Semper Fidelis!
Rancho Penasquitos
Sheldon Kelman
First class in every regard. The equipment is all new and the latest in innovations. Plenty of free weights and with a good variety of machines and lots of cardio.The locker rooms are large with plenty of showers and the executive locker room is a real plus, and the staff is top notch. I was a member of the Bay Club and it can't compare to the quality of the gym at Crunch. Gives me everything I need (expect a pool) at 1/5 the cost.
Rancho Penasquitos
Grace Zheng
Dante is competent for clients of different levels, but I would definitely recommend beginners to go to him because he is strict with the position, the form and the interval rest time etc., and so you will be able to form a good habit when you start working out. He is very personable, too. Definitely recommend.
