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Placentia
Hi its Paul from Private Personal Training. I offer one on one personal training in an always private studio. I use circuit weight training as the method to achieve your goals. My specialty is getting clients stronger, harder, leaner and overall better cardiovascular and muscular shape. Each session is 30 min of circuit weight training with me and 30 min of cardio in an adjacent room on your own where I have bikes and elliptical.
Windy B.
The trainer, Paul Jaurez, really worked me out starting from our first session! I saw results almost immediately just by following his regiment and sticking to it. The best thing about the gym was the privacy - no one else is there while you have your session, so I can scream, pout and cry all I want and not be intimidated by all the meat heads at the commercial gyms listening to me whine. Â I guess that's why he called it PRIVATE Personal Training. He's definitely worth the price for the results - I've spent so much money trying every workout video and "magic" diet there is but nothing worked until he got behind me and pushed me to do more... more of everything; push-ups, sit-ups and squats. He's great at keeping me motivated and pushing me past that weight loss plateau. I totally recommend him to anyone trying to transform their body or just trying to lose a little extra pounds and get toned for the summer.
Placentia
We are Meteor Strength: competitive powerlifters, record holders, and trainers with backgrounds in the exercise, health, and wellness space. Clients of ours have: 1) Lost 10-40+ lb. in weight!! 2) Won prestigious awards in nationally ranked sports 3) Excellent improvements in health conditions Our pricing is: - 10 sessions for $1000 ($100/session) - 20 sessions for $1900 ($95/session)
Placentia
Hello my name is Coach Ken with Uzima Fitness Training. Since 2012 I've been helping people improve their overall health and quality of life through fitness and healthy lifestyle coaching. We recommend that new client start with our 3 session for $20 special. This allows us to go over your goals and whats its going to take for you to reach your goals.
Cody S.
I have struggled with working out for as long as I can remember. For years I have tried to put on muscle and weight and failed miserably. I would be motivated for about 3 weeks, then get frustrated because I wasn't seeing any results and say, "screw it!" I even got a personal trainer once. He helped for a while, but I still wasn't seeing the results that I wanted and couldn't find the motivation to keep with it. So, a few months ago I thought I would give it a try again. I was matched up with Ken to be my trainer. I seriously can't say how great he is. I have seen changes I never thought I'd see. Ken gave me the advice and workouts to keep me motivated and helped me see the results I've always wanted. I had a goal of gaining 10lbs and am currently pushing 18lbs and could not be happier and more proud of myself. Though, I haven't had a session with Ken in about a month, my motivation has only become stronger - and I know its because of his help. I hope this review is helpful to anyone that struggles with motivation and wants to see results in whatever their health goals may be.
Placentia
Hi my name is Mike Gee, and I'm a Fitness Professional! My experience is ranged from training Celebrities to get ready for movie roles, Professional Athletes in the NBA, NFL, etc, all the way to training general population to help them get in the best fitness shape and wellness of their lives! I have a Bachelor's Degree of Science in Strength & Conditioning + Clinical Science along with a handful of the best degrees in the business!
Placentia
Dave Gibson is a master trainer & nutrition specialist. He specialises in training middle-aged adults who want to reclaim their bodies and improve their total health and well being. We believe that within everyone lives an athlete. Each person already has a blue-print for optimal health and fitness. Our Mission is to help each client find and realize their full and unlimited health and fitness potential.
M Kamath
Dave Gibson is an excellent trainer. He is a former professional athlete who has made fitness his lifelong passion. He utilizes a total mind and body approach focusing not only on fitness but healthy living. He is result orientated and keeps me motivated. Dave's approach to life and fitness is infectious and he is a pleasure to work with. Over the past year he has become my guide to better living through fitness and lifestyle changes.
Placentia
Mike S.
I contacted DAN because I was tired of not having structure and not seeing results. Within the time frame Dan and I worked together I was able to cut down body fat and build muscle. The nutrition plan was tailored for me and I was able to eat the foods I enjoyed. It was also very easy to follow and keep track of trainging and nutrition. My Training was also tailored to my goals and body type and week to week i got stronger and my body transformed. I Would recommend Dan to anyone looking to change their life style
Placentia
Scott Pilon
I can't say enough about Dave and the staff at Kandu Fitness. I have only been a member for 6 weeks, and I am hooked. The work outs are second to none, and everyday is a new, fun, and challenging experience. Dave takes the time to explain the daily workout and makes sure to be right there to help guide and train you. Just as important as the workout, is the atmosphere. The atmosphere, coupled with Dave's knowledge, makes this place special. The other members are friendly and encouraging. There are no egos at Kandu. There is only friendly camaraderie and a commitment to a great workout every time.I love this place!
Placentia
Isabel K.
For starters, Brandon is by far the best trainer I've trained with! He's passionate about fitness and helping his clients reach their goals!A lot of my friends started training with Brandon and they had nothing but amazing things to say - I started off at one of his bootcamp that he hosts on Saturday mornings and absolutely loved them so i had to try training with Brandon myself, and let me tell you, you will not be disappointed! I look forward to my training session every week because i know I'm going to get an amazing workout in and learn so much within that one session! Â If you're looking for a trainer dedicated to helping you reach your goals i definitely recommend you give Brandon a call!!
Placentia
admchng
The world would never be the same without Dr. Kuang.In late 2017 to early 2018, I had a serious shoulder injury from weightlifting. According to Dr. Kuang, I had approximately 30% mobility (which was true). I thought I was going to need surgery..... BUT after 8-10 treatments under Dr. Kuang's care, my shoulder movements showed drastic recovery. It's amazing how effective our treatments were because now I am able to bench press and shoulder press without any impinging pain. Since my shoulder treatment, I've been visiting Dr. Kuang regularly for other chiropractic treatments (I.e. plantar fasciitis, elbow pain, bicep pain etc..) and I must say I feel like a new man. Dr. Kuang has been very helpful and caring. He will go out of his way to help his clients, which you don't see too often with other doctors. Honestly, I was skeptical during my initial treatment with him but now I recommend Dr. Kuang to anyone who is experiencing joint pain and muscular pain. You really have nothing to lose but so much to gain.Thank you for everything doc!
Looking to transform your fitness routine? Hiring a personal trainer in Placentia can be your first step towards achieving your health and wellness goals. Whether you're searching for a "personal trainer near me" or exploring options for a personal fitness trainer who aligns with your objectives, Placentia offers a diverse range of certified personal trainers ready to assist you. From seasoned athletes to those just starting their fitness journey, there's a personal trainer in Placentia to meet your needs.
Hiring a personal trainer provides the personalized support and expert guidance necessary to make significant strides in your fitness journey. Whether your goal is to lose weight, build muscle, improve cardiovascular health, or simply stay active, personal trainers offer customized workout plans that cater to your unique needs. They help you stay accountable, provide motivation on tough days, and ensure you're performing exercises correctly to avoid injury. The result? Faster, more noticeable progress than you might achieve on your own.
Many people struggle with maintaining motivation, understanding which workouts will yield the best results, or simply not seeing progress despite their efforts. Here’s where a personal trainer can make all the difference. They can demystify the world of fitness, providing clear guidance and a structured plan to keep you on track. Whether you're dealing with the aftermath of an injury or preparing for an upcoming event, a personal trainer can tailor your fitness regime accordingly to help you overcome these barriers.
In Placentia, personal trainers come with a variety of specialties and backgrounds. Some may focus on weight loss programs, while others might excel in strength training or athletic performance. You can choose between male or female personal trainers based on your comfort and preference. Many trainers offer flexible scheduling and locations, including in-home personal training services, gym sessions, or even virtual coaching. This flexibility ensures that your fitness program fits seamlessly into your lifestyle.
The advantage of having a personal trainer is the one-on-one attention you receive. This personalized approach means your trainer can adapt workouts to suit your progress and any changing needs. Whether you prefer the privacy of in-home training or the social atmosphere of a gym, personal trainers can accommodate these preferences, offering environments where you feel most comfortable exercising.
Worried about costs? Personal training is more accessible than ever. By choosing affordable personal trainers in your area, you can receive top-tier fitness advice without breaking the bank. Many trainers offer package deals or discounts for multiple sessions, ensuring that you get the most value out of your investment.
When searching for personal trainers in Placentia, it's crucial to consider their certifications and experience. Certified personal trainers bring a wealth of knowledge about exercise science, nutrition, and physical health. They can provide expert advice not only on workouts but also on how to fuel your body correctly to maximize results.
Finding the right personal trainer doesn't have to be a daunting task. With our platform, you can easily browse through profiles of qualified trainers, compare their reviews, and even receive free quotes. This process allows you to make an informed decision based on past client experiences and the trainer's expertise and approach.
Take the first step towards a healthier, more energetic you by connecting with a personal trainer in Placentia today. With just a few clicks, you can find a fitness trainer who understands your goals and is ready to support you every step of the way. By choosing a certified personal trainer, you're investing in a structured, effective fitness plan designed specifically for you. Your journey to better health and fitness starts here.
Orange County
1-1 Private Personal Training Semi - Private (group) Training Customized Online Workout Programs Nutrition Guidance All programs are tailored to YOUR specific goals. Whether it's to loose weight, build muscle, or you're just looking for a different style of training, all programs will be designed for you personally, along with nutrition guidance to maximize your results. As long as you show up and follow your nutrition regimen, you'll surpass your goals! Everyone's different, stop using the cookie cutter programs and fab diets. Let me show you the difference.
Most people plateau because they are doing the same thing over and over. Your body is constantly adapting so your workouts must constantly be changing. My programs follow the progressive overload principle, which means my clients are continually changing their weights, rep range, tempo, OR volume. This will not allow the body to adapt (plateau) since it's constantly experience a "new" challenge.
My clients get GREAT results and love that there's something new every week.
Consultations and first sessions are COMPLETELY FREE, feel free to come try out my training!
If you know a secret, PLEASE LET ME KNOW.
The body of your dreams comes from nothing but consistent hard work and a disciplined diet. There isn't a magic pill and I won't pretend there is.
Your body is a results of your dedication and discipline.
I love everything about working with new people and building relationships with clients I've had over the years.
The environment at my training facility is always so positive and motivating, it makes it easy to bring clients into.
The thing I love MOST about my job is the look on my client's faces when they start seeing results. Within weeks, their attitudes' are brighter, confidence is higher, and determination is greater. The first several sessions their trusting me and the process, after they start seeing results they trust themselves and that they can achieve what they thought that couldn't. Nothing beats seeing my clients energy change throughout the process.
My own fitness journey started over 5 years ago. I understand the struggles, the limitations, and the frustrations because I started there as well. Being uncomfortable or not knowing what to do in the gym, not having the time or energy after working long days, poor eating habits or unhealthy lifestyle.. I've experience all of it. I have a passion to help others overcome these barriers and be the best version of themselves.
It's peer joy seeing my clients achieve their fitness goals, build their confidence, and beat all fears and doubts they once attained.
based on 15 reviews
The average rating for Bark Personal Trainers in Placentia is 4.97, based on 15 reviews.