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Petaluma
On-site Personal Trainer. Specialize in fat loss, muscle gain, confidence boosting, nutrition support, healthy lifestyle changes! I love helping people get to where they feel confident and comfortable in their own skin, I don't do drill-sergeant style training, I'm more of a cheerleader that's motivating you to get to your goals with my knowledge of the human body and health, taking into account your own body's limitations.
Petaluma
Kari Kittinger
Incredible prenatal pilates instructors! The level of knowledge and care Ana and Anne have given me through my pregnancy has helped me feel strong, safe and confident for my pregnancy and upcoming birth. I've learned a lot about my pelvic floor, abdominal muscles, positioning, posture and how important the breath is in each movement. I feel like they listen to what I tell them my body needs and each session is incredibly comprehensive. As a health and wellness provider myself, I am continually inspired and impressed at the level this studio provides. I wish I could be at the studio daily, it has changed the way I feel in my body this pregnancy and has brought a lot of positive changes to my daily habits and lifestyle.
Petaluma
Micah H.
A little on the expensive side, however what you get for the money is pretty amazing. From the pools to the gym to the outdoor CrossFit area, this gym is very well rounded. The gym is cleaner than most, and there aren't a bunch of juice heads in the weight area like other gyms. Staff is great and the food options are great.
Petaluma
My local personal training business has an emphasis of working out wherever you would like, your home, the park, the beach or wherever else you are comfortable. I have researched for the last year of what equipment can be high quality and also portable to allow me to do my job. My portable gym setup is extensive and incredibly functional. I provide everything you would need equipment wise and my experience with personal training is un-match-able.
Sonoma County
Personal Training weight loss Fitness Sports Massage & Therapy Nutritional Coaching Athletic & Masters athlete Coaching I have 24 years of professional coaching experience I specialize in working with people over the age of 40. I am 55 years old myself. I have clients that are teenagers all the way up to 83. Some clients have weight loss goals. Some clients just want to be healthy and fit. Some clients want to eliminate aches and pains and move well again. Some clients have activity goals, are collegiate athletes, or masters athletes. I have learned over my long career both as an athlete myself, and a coach that we are all unique. So, We all need a unique plan to achieve our health, fitness, or athletic goals. I create a unique program for each client based on genetics, lifestyle, strengths, weakness, time, motivation, and more so you can achieve your goals. It is time for you to reach your goals too. Text me today Receive FREE short phone appointment so I can learn about your health goals. & Receive FREE 60 minute in person session so you can see what it is like to work with me with no sales pitch just a one on one coaching session. Then you can decide if I am the right coach for you. Just tell me you read this on bark.com I just want to help others be happy, healthy and fit like me and the 100s of clients I have worked with over the years. You can also email me or see me on YouTube at Finn Fit TV. See client reviews just below. In health and happiness Michael Finn
I Start with a complete assessment to figure out your starting point.
I adapt this assessment to your goals, needs, and abilities.
I create a Holistic program that will allow you to feel better and see results quickly to boost your motivation.
I will coach you through the process to implement the program in a calm supportive way at a pace that works well for you.
While you are exercising with me, we may also be talking about different ways to implement nutritional changes.
We may also be talking about stress management, improving relationships, improving sleep habits, or other ideas that will help you reach your goals.
I also offer massage work to those with previous pain or injuries.
It is important to improve the health and function of your tissue before working on making that tissue and the rest of your body stronger.
I will ask you at each session how you are doing?
What are you successful with?
What things are challenging for you?
We can then focus more energy on what is challenging for you, and less on what is easy for you.
We are all very different, so I don't train two people alike.
I don't judge anyone.
You and all of my clients become like my best friends.
We all just want to be happy, healthy, and successful in life.
I just support you in the way you need me to, so you can be happy, healthy ans successful like me.
Step one is having a clear picture of what the dream is and having passion and purpose for the dream.
Second is clarity on what your values are and do your values match your dream.
Third is maintaining balance in your life so you can make the choices that lead to your dreams.
Fourth is implementing a program that matches your values, goals, and dreams.
Fifth is tracking the results of the program to adapt and make changes as needed to reach your dreams.
Sixth is being consistent in following the program.
Seven is celebrating every day that you are working for your dreams.
Watching the transformation of my clients from the painful not happy person that first comes to me, to the happy healthy person, living their dream, and doing all the things they love to do in life.
Watching the health and fitness changes of a client, and their entire family.
Coaching clients to be happy, health and fit for the rest of their life. I have clients that started with me when they were 50. They are now 70 and active and fit living their dream life.
I get to help the world be a happier healthier place.
When I was overweight in pain and not happy with my life. People just gave me cookie cutter plans that didn't work. I wasn't educated on how or why to do things, and when it didn't work people didn't want to help.
I want everyone to be healthy and live their dreams.
I work with people and coach them providing education and ideas to be successful. If a client struggles with these ideas I come up with new ideas that fit the values of the client better.
We all need a coach from time to time to learn from, and to receive feed back from a different perspective.
I offer a FREE consultation to everyone, so together we can decide if I am the right coach for you right now.
I look forward to meeting you and listening to your dreams and goals.
4.97/5.00
based on 69 reviews
The average rating for Bark Personal Trainers in Petaluma is 4.97, based on 69 reviews.
