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Palos Verdes Estates
Established in 1988. Certified Personal Trainer and Diet Coach, Mitch Chase has coached thousands of people and helped them finally achieve the results they've been looking for. Mitch's client success stories are the reason he was named "One of LA's Top 5 Trainers". He's published hundreds of articles, and his program has been featured on TV, SportsDesk, CitiCable, The Easy Reader, The Daily Breeze, and I was voted "South Bay's Best Personal Trainer" 5 times!
Deana Elmore
Mitch is a very astute trainer. He listens to you as you explain why you have decided to seek out the help of a trainer and then he quickly puts a plan in place to help you achieve your goals.
I sought out Mitch to give myself a kick in the pants to get back on track with my health and diet. Mitch gave me some excellent nutrition tools which have been incredibly useful as I go back to working out on my own. I can now go to MY gym and use the machines there with the knowledge of how to use them and how to get the best results in my workouts.
Thank you Mitch! You are truly the "World's Best Trainer" : )
Palos Verdes Estates
FIT PARSONS SERVICES: Fit Parsons Concierge Service Orthopedic Physical Therapy Sports Fitness and Performance Pediatric Orthopedic Physical Therapy Injury Prevention and Maintenance of Movement Goals/Needs
Palos Verdes Estates
Want to get fit, lose weight and finally reach your goals? Is your gym closed? We get it! Rock Foundation Fitness provides in-home (or park – or any open space) AND VIRTUAL Personal Training! We 'deliver' certified personal trainers in-person or via Zoom, FaceTime, etc. for customized one-on-one or group workouts in the privacy of your home. Imagine – no commute to / from the gym, not having to pack a gym bag (and forget something) and no overcrowded locker rooms or having to wait for equipment!
Palos Verdes Estates
I am an Elite Fitness Professional. Extensive background in Profesional Athletics as well as fitness education. I currently train professional fighters. I am availible for in home private training for a very limited number of fitness clients.
Palos Verdes Estates
Hello, I am Luiza, a serial entrepreneur with a passion for sports and self-discovery. My sporting journey began at 5 years old, achieving the level of candidate master of sport in figure skating. Transitioning from figure skating to dance, I embraced roles such as dance coach, personal trainer, and pole dance instructor. Today, I'm an avid surfer and hiker, living a lifestyle that embraces the joy of movement and the great outdoors.
Palos Verdes Estates
Home and studio training in the South Bay. Pilates, Trx, Strength, Stability, and Core. Have been in the fitness industry for 20 years.
Peaceful Warrior
The Sweat Fitness RB studio, and the staff there, are hands-down the best in the south bay. They offer so much in the way of integrative health and fitness: Pilates, fitness, yoga, HIIT and suspension training classes, for example. They offer localized cryo therapy, a hot stone massage bed, and massage therapists for your recovery.The owner, Jenn Santana, is always on the cutting edge of fitness programming, and she has equipment you've never seen or been on before (e.g., the SI Board, Kamagon, UGI). She never gives the same workout twice, and that's very difficult to do. She really cares about her clients getting the most out of their experiences . . .and their money.So, while all other studios in the south bay continue to close down shop, Sweat Fitness RB gradually grows into more beautiful spaces, and the space they are in now is so cool! You need to check it out. If you're new to the studio, you almost always can find a Groupon or Classpass offer to get your feet wet. Be careful, however, because you'll definitely want to become a regular here!
Palos Verdes Estates
I have received six certificates. Specialist in Personal Training, Specialist in Senior Fitness, Specialist in Exercise Therapy, Specialist in Nutrition and Specialist in working with Disabled and Intellectually Challenged and Personal Training renewal. I offer programs to lose weight, get toned and strength training.
Palos Verdes Estates
I have been in the fitness business for over three decades and have had experience working with MANY different types of people. Contact me today and let's get moving!
Palos Verdes Estates
Don't have enough time to workout? Innate Strength offers a no-compromise strength training experience. Our effective and efficient, science-based workouts are tailored to your exact needs all in 20-25 minutes once or twice per week. We aim to improve your strength, decrease your pain, give more energy and assist you into becoming the best version of yourself! Innate Strength Personal Training was founded by Cassandra "Cass" Av CPT.
Palos Verdes Estates
Eli G.
I have only been working out at ZO's for about 2 months now. I love this place. I do the group circuit training class every tues from 7-8. You can't beat the price. The trainers are the best ever and really know there stuff. I love working out here. This is the first place were I can't wait to get to class every Tuesday. They are amazing!!
Palos Verdes Estates
We specialize in women's fitness particularly prenatal and postpartum exercise. Our studio uses pilates reformers along with other equipment to help clients learn how to engage deep internal pelvic floor and core muscles helping to gently strengthen the area and aid in full body function. The studio offers small group exercise classes OUTDOORS with masks for up to 6 people at a time or we have private training and "class by design where you can book your own trainer and have them customize a class for you.
Hey there! I’m a certified personal trainer and virtual training specialist. I’m based in Los Angeles but I work with clients in all time zones! (Thank you Zoom/FaceTime) I’m also a current orangetheory coach and former police academy fitness and defensive tactics instructor, so if you’re looking for functional fitness or something more intense I’ve got you covered! I will work with you to create a program catered to your unique needs and that will set you up for success. I’ll also be your accountability partner and check in with you at least once a week to make sure we stay on track! I look forward to meeting you and helping you on your fitness journey!
I help clients achieve their goals by unlocking their true potential. Whether that is by challenging them on workouts or helping them establish a routine with logging meals, tracking workouts etc. i believe that routibe breeds success and when it comes to our bodies and fitness it really is all about consistency.
Again, consistency. Several factors play a role such as sleep, diet, stress and the actual working out, but if you have a goal in mind and can do a few small things each day to work towards that goal, it’ll be there in no time.
I love meeting new people, and helping people at all stages of their fitness (and life) journey. Fitness is the focus of my role in people’s lives, but i love seeing the routines and positive habits we create in the gym carry over to the other parts of my clients’ lives.
My love for fitness and the flexibility it allows. As a police officer i was in the shift-work business, so i wanted the ability to set my own schedule to allow for more time with my family. One of my favorite jobs as a cop was running the academy fitness program, so that was a natural evolution into personal training!
I will be there with you every step if the way. My ultimate goal is for you to gain control of your entire life, using the gym and fitness as the catalyst. I have 100% faith in my clients from day 1 and I will do everything in my power to see you reach that goal, and then we keep moving onto the next one!
Yes! I have clients all over the country thanks to Zoom and FaceTime! See “services” section for the full breakdown, but I love being able to work with clients virtually and have seen great success with it.
Virtually this isn’t an obstacle, but with in person sessions we typically meet outside to workout. If clients have special requests such as wearing masks I will accomodate, and I wipe doen all of my equipment before and after each session.
4.71/5.00
based on 65 reviews
The average rating for Bark Personal Trainers in Palos Verdes Estates is 4.71, based on 65 reviews.
