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Pacheco
Redemption Fitness & Wellness Is a fitness/boxing and nutrition program that offers online training session, as well as in person private training session around the East Bay Area. Coach Jackson is an (ISSA) certified Fitness Coach , and Sports Nutrition Specialist , and a Mayweather certified Boxing Coach with over 10 years of training . For more information visit our website.
Pacheco
In-home or virtual trainer - I can come to you so you don't even need to leave your house! I also offer sessions at the Anytime Fitness on Concord Ave if you prefer working out in a gym. I've always had a passion for fitness, and now I want to be passionate about YOUR fitness. I became a personal trainer because, after dealing with hereditary neuropathy, I know how hard it can be to stay healthy, but I also know how much fitness can improve ones quality of life.
Pacheco
Elite Physiques doesn't want you to feel like a number or money coming in. We pride ourselves on not only being extremely knowledgeable in the field of health, fitness, and nutrition, but also on being human in the process. Customer service is fading in most aspects of all businesses these days and we are just as appalled by that as you are. At Elite Physiques, we want you to feel like a friend, and be part of our fitness family.
Pacheco
Bread and Butter Fitness aims to pioneer "Fitness Made Simple". One-on-One, semi-private, In-home and Online Training sessions cater to all individuals who want to start their fitness journeys. Through, Athletic Training, Speed and Agility, Fat Loss, Competition or Group Fitness we have specialized services for each individual. Our trainers and programs are here to work with you and for you to give you the fundamental tools necessary to reach your desired fitness and wellbeing goals for now and the future.
Kayla S.
This was my first time trying personal training and I couldn't have gone wrong with coming here ! The trainer I worked with was very friendly and helpful in making sure I was doing the exercises correctly. I was a bit skeptical at first, because the prices seemed lower than most in the area, but I definitely made the right call coming here. Bread and Butter Fitness is AMAZING !!
Pacheco
• The success of my business relies on Accountability and adjustability. With 24/7 support from myself, and the customization of nutrition and training protocols I make sure YOU get sustainable lifelong changes not short term solutions that not only work but you enjoy. • Nutrition made simple and effective. • Training for a better body and overall health, getting stronger at your own pace with individualized protocols.
Pacheco
My approach is to understand your fitness goals and to provide you guidance so we can design a customized fitness program together using evidence based techniques. Exercise and adapting to a healthy lifestyle need not to be an act of penance for all your past shortcomings. The process can be a lot less painful than people imagine, particularly after seeing other trainers who drive their clients into the ground because they want them to think that is the way to get their money's worth.
Pacheco
CrossFit is a fitness regime developed by Greg Glassman over several decades. Glassman, CrossFit's founder and CEO, was the first person in history to define fitness in a meaningful, measurable way; increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health. CrossFit is constantly varied functional movements performed at high intensity.
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