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Compared to a national average of $55
San mateo
Featured in the New York Times, CNN, Dr. Oz, The Washington Post and more, Holly Roser and her team will help you reach your goals in half the time! Train in person at our San Mateo studio, online, or in the comfort of your home with mobile training. Is it time to prioritize you? Your health and fitness…to feel good in your skinny jeans again and overcome the afternoon sleepies?
Santa clara
Send Me a Pro helps connect clients with local in-home service pros, including personal fitness trainers, housecleaners, window cleaners, handymen, dog walkers, and pet sitters. We do the work to hire vetted local in-home service pros to help match you up with the right service pro to save you time. We also use a convenient app, called Send Me a Pro, to view profiles of Pros, track and rate sessions, and hire available Pros all on the app.
We help busy professionals over 30 years off lose weight and keep it off by focusing on lifestyle changes and building healthy habits that will align with your goals. Our unique mindset, nutrition, and exercise program has With over 500 success stories under our belt, we’re committed to being the last coach you’ll ever need. At Pali Ke Kua Wellness, we’re about empowering you to become the best version of yourself.
Lino
I had never done a flush before. The first few days were difficult but I got the hang of the simple meals and smoothie routine quickly. I lost 5 pounds and reduced several centimeters on most body parts. I was able to cut my blood pressure medication in half and still kept my blood pressure in normal range. I’m feeling more energetic and less inflamed. I plan to do this cleanse annually.
My name is Xavier Sanchez and I am an online coach and personal trainer based out of San Diego California. I am a NASM certified personal trainer and I completed my kinesiology degree at SDSU. My vision for training has and will be to help others grow a healthy and sustainable relationship with fitness. I grew up being a smaller athlete but am looking to squat 600lbs this year
Rachel
I’ve been working with Xavier for a little over a year. When I started I was dealing with terrible back, hip and sciatic pain and had very limited mobility due to a car accident I was in. I could hardly make it through the day without taking way too much pain medication. After a few months, my range of motion and mobility was so much better. All of my pain and stiffness is completely gone. Over the course of the year I went from deadlifting 25 lbs to 205 lbs! I’m so much stronger and so much healthier.
Xavier takes the time to make sure everything is working as it should be and is very patient. I’m so glad I found him and I can’t wait to see what another year of training with him holds.
Los angeles
Coach Greg Personal Training offers in-person training in a private , friendly gym setting. I also offer Virtual training programs. You can train anywhere in the world and take me with you - virtually. Sign up for training at coachgregtraining.com
Alice
I found Coach Greg here on Bark and have been training with him for 2 months. It’s been great to find a local coach with a private gym. He is very knowledgeable and programs workouts specific to your goals as well as extra functionality moves to prep for long term mobility and flexibility gains. His 30 minute sessions are jam packed with exercises that I never thought would be possible to accomplish so quickly. I’d highly recommend giving him a try to level up your fitness routine!
Our desire and purpose in what we do is driven by helping others see success in not only their bodies but success in reaching levels they never thought were possible. By educating, coaching & motivating, we can reach your fitness goals together and create a healthier you. IG- @aaron.ultralete Specializations: Weight Loss, Sports Conditioning, Muscle Growth, Nutrition, Injury, HiiT Coaching, Yoga, Pilates
Kevin Phan
Before I started working out with Aaron at his private gym in Irvine, I was unsure if I could reach my fitness goals. After 3.5 months of working out with Aaron twice a week, I feel confident I will be able to reach my goals. What makes him different from other trainers I’ve considered: 1) he tracks your milestones consistently and makes working out challenging yet manageable. 2) I can tell he is passionate about changing people’s bodies for the better and it shows in the way he talks to me and encourages me to keep improving. I highly recommend you working with Aaron or another trainer on his team, you won’t regret it!
**Special Offer $50 / session No Contracts, No Commitments, Pay Per Session! Book Your Free Fitness Assessment And Free Personal Training Session Today! About your trainer, Aaron: ✅NASM CERTIFIED PERSONAL TRAINER ✅NASM CERTIFIED NUTRITION COACH ✅CERTIFIED MUAY THAI PERSONAL TRAINER ✅8+ YEARS EXPERIENCE ✅ EXPERIENCE IN TRAINING WITH INJURIES AND CORRECTIVE EXERCISES
Vicki
I am a 78year old woman. In 2020 through 2022 I experienced multiple health issue and medical hospitalizations. When I first met with Aaron I was a mess: inflexible, weak and falling frequently. Nine months later, voila a new woman. No falling, more energy and much more strength. Openings jars is now easy! I have referred him and will continue to do so.
Hello, my name is Jeremy, and I have been involved in the fitness community in San Diego for 20 years. During that time, I have learned many different training styles, from bodybuilding, powerlifting, CrossFit, martial arts, Brazilian jiu-jitsu, submission wrestling, high-intensity interval training, and yoga. I've continued this journey for so long because I genuinely enjoy how it makes me feel, and I want to share that with you!
Keri
I connected with Jeremy on LinkedIn. I was suffering weight gain due to a dog bite injury and I was overwhelmed and losing hope. He shared his story with me about his own come back from something as traumatic and assured me he could help me reach my goals. Not only am I reaching my goals, but my husband got on board as well and is reaching his goals. This is the most comprehensive yet simple system that works if you follow it. I wanted real weight loss that would be permanent - not from a pill or a gimmick. I wanted to work on getting truly healthy.
At Warning Fitness, clients are exposed to effective and personalized fitness strategies developed from my experience in physcial therapy, athletic training, and general pop. Training includes individualized in-person and/or online training routines, nutrition coaching, and guidance on how to make exercise an ally for the rest of your life!
Robert castillo
Framework 4 Health - we make your life easier by bringing the workout to you! We deliver premier mobile One on One , Group or Virtual Personal Training by our experienced certified trainers. Personal Training is the most effective way to reach your fitness goals with proper nutrition guidance, program design and correct exercise technique/form. Whether you want to lose weight, get back in shape, strength training, push yourself to the next level or recover from an injury.
We offer both in-home personal training services as well as service inside a private studio. We have several different types of trainers who specialize in everything from nutrition and corrective exercise, to weight loss and sports performance, no matter what you are looking for, for your fitness journey, we can help get you there .
Riverside
Progressive Health & Performance offers fitness and nutrition services for all populations. Our team is comprised of highly educated, passionate health and fitness professionals who care and take their responsibility and opportunity to help others seriously. Our fitness team specializes in many different areas such as pain relief/rehabilitation, weight loss, and training for autoimmune/chronic illness.
Annabell Catania
I have just signed up so I can’t give a detailed review, but Eric was incredibly professional right out of the gate. We set up an appointment right away, and his facility is not only well equipped, but very professionally staffed with knowledgeable kinesiologists, a physical therapist, and highly trained personal trainers. I love the one on one atmosphere, and so far, I think that it will be a good investment, especially for my health conditions and recent back surgery.
$1 FOR 30 DAYS YOUR OWN TRAINING AND NUTRITIONAL COACH 7 DAYS A WEEK FOR 30 DAYS RISK FREE FOR ONLY $1 We are a Hollywood, CA founded company that coaches clients VIRTUALLY, one on one all over the US and UK! About Jake Davis: Hi, I'm Jake! - triple certified Nutritionist + Personal Trainer, specializing in weight loss and fitness. I’ve struggled with weight issues since early childhood.
William Howard
Ever since I started working with Aiden, I have experienced a complete transformation in my life. I cannot believe the degree of progress I have made, not only in terms of my weight loss journey but also in my relationship with food. Aiden has been an unwavering source of support and guidance throughout my journey, always there to offer valuable insights and motivate me to keep going. No matter how challenging the road got, Aiden was always ready to help me navigate every obstacle.
Thanks to his assistance and encouragement, I have become more confident, healthier, and happier than ever before. Aiden has helped me develop a positive mindset and understand the importance of self-care. His personalized approach to coaching has made it so much easier for me to stay on track, and I am grateful for his help every day. I would highly recommend him to anyone looking to make positive changes in their life.
Hey everyone my name is Jeury with Salcedo Strength where "we provide 3 years of results in 3 months" I am a strength coach with 5+ years experience, over 3500 hours training clients, and holding 5 certifications. I specialize in helping men and women ages 30-55 with: Losing fat Building muscle/strength Correct posture Rehab injury Nutrition Advanced Programming If you're ready to make a drastic change please message me the results you're looking for, and we can start the application process.
Giovanni Appolon
Jeury is an amazing trainer! He’s super knowledgeable and really pays attention to the little details in your form. He’s always giving small tips and making subtle adjustments that completely transform the workout. I’ve had moments where I suddenly feel muscles I didn’t even know I had working, and it makes such a difference. When I started, my mobility wasn’t where I wanted it to be, but I’ve seen so much improvement since training with him. I’m getting stronger every day, and what I love most is how much he really cares about your progress. He gets genuinely excited when you improve, which keeps me motivated and makes the whole experience so positive. On top of that, he’s just such a friendly and easy-to-talk-to guy. I can’t recommend Jeury enough. Working with him has been a game-changer for me!
We help people live better lives through safe and efficient exercise programming and education. Regardless of where you are in your fitness journey, our highly educated and experienced team, will take care of you, and help you achieve your goals, taking into consideration your needs and limitations.
Emma Freeman
I’ve been doing personal training for over two years and am a loyal fan! Will and Shirlley really know their stuff helping people get safely into better shape in a fun and supportive atmosphere. I started working with them postpartum, after a tough pregnancy, in the worst shape of my life. It took a while but with consistency and patience I got to my pre-pregnancy weight, stronger than ever, without injury. Highly recommend!
United states
For over 15 years we have been helping 100's of people change. We by teaching people how to eat the foods they love without sabotaging results, and training in a way that works for them, in their life that they enjoy. The other important part of personal training is the connection created between people, and what the trainer can get the client to do when they are not around.
Sameer
John is an amazing trainer. He is professional, always on time, and perpetually energetic. Even on days where I felt worn down, he managed to get me energized. He also understood what I wanted to achieve and was very focused on my goals.
By far the best trainer that I have had the opportunity to train with! I had to take a break from training due to some life events, but I will definitely train with him again as soon as I can!
Welcome to John Pangan Fitness! First of, I would like to commend you for making your health and fitness a priority. I am John, the owner, I am also both certified as a personal trainer and nutritionist. My company has accumulated over 1000 sessions helping trainees from different walks of life. My mission is to offer a one stop shop in fitness, teaching you both proven training methodologies and educating you in your nutritional needs.
Kimma L
WHAT A FANTASTIC COACH!!
John is an amazing coach. Very respectful! He actually listens and understands what your needs are. (THIS IS RARE) He puts in A LOT of effort into your workout sessions giving you the most effective and efficient workout with optimal results.
He goes over and beyond putting in his part- for all the trainees —-> stay committed, stay consistent and progress. He is a rare coach that most are seeking. AND IF YOU CAN, pay ahead of time so you will hold yourself accountable to show up. I had a baby, diagnosed with lupus, fibromyalgia, and so much more- choosing John as my coach has helped significantly with all of the symptoms. He’s the right way!
Women are not smaller versions of men. One of the few things that make us stand out apart from men is our ability to have a menstural cycle, bare children, and go through menopause. All of which look a lot different hormonally then men. My approach to training women is through this lens. I help women in all stages of life build muscle, resilience, and lose fat through the different needs of each phase of womanhood requires.
Rachel
Having a trainer who understands you & your past history is super important. Sarah is very thoughtful & understanding of me being in eating disorder recovery. She monitors my weight & respects my desire to not know it (haven’t seen my weight in multiple years). She makes sure to keep me grounded & helps in any and every way to alleviate my anxiety & make sure I have healthy goals and healthy motivation. It’s Super important to find a trainer who respects and supports what you need. Sarah helped to grow my love for weight lifting in addition to help grow my knowledge. It’s something that she is and always has been committed to. When I moved out of the city, she then went the extra mile and helped me virtually so I could still learn and grow, but mainly to help alleviate my anxiety of being in a new gym and all alone. She really is the best and completely committed to getting to know her clients on a personal level and learn how she can help improve our lives. Eventually I finally felt like I could do it all on my own and I now follow my own programs, but anytime I have questions she is more than willing to spread her knowledge :). I’ve never had many physical body goals to avoid triggering my eating disorder, but I’m so happy with the physical changes I’ve seen from working with Sarah. She has helped me gain muscle mass, especially in my glutes, and has started me on the path to snatching this upper body and core too! You will not regret having Sarah as your trainer!!!
Your adventure starts with a twelve week program to supercharge your body and brain. We’ll build your program together- workouts, eating habits, and some attention to all the little factors that impact your overall health (and other areas of life). I offer two different training routes- Online coaching includes a personalized workout program, nutrition guidance, along with weekly check- ins. Live video sessions are not included in this option, however they can be added on as needed. This is a great option if you are looking to revamp your workout routine and need someone to help you make a solid plan and hold you to it! Virtual training includes live video sessions- it’s really no different than working with a trainer in person. Each one hour session will unfold with 45 minutes of exercise including strength training, mobility work, and cardiovascular training. 15 minutes will be solely dedicated to exploring all the other important areas of your lifestyle. We’ll take progressive steps together to ensure you feel, function, focus, and look your best. ​Areas we’ll put energy into: Workouts, both in session and written instructions for you to do solo Daily movement and mobility practices Tension relief and posture improvement Food and nutritional habits for specific goals and to just feel good! Sleep hygiene and work/exercise recovery cycles Stress, anxiety, and energy balance Desk ergonomics
Via progressive overload and strength training on the fitness side, and caloric balance on the nutrition side.
No matter what your goals entail, it’s imperative that you push your body (muscles) progressively over time to continue to see change. We practice movement patterns that are best for your current ability and that address any imbalances you may have. We take those movements and make them more challenging as your body adapts- you will continually feel advances in your strength and performance.
Accountability is a huge part of the process too- for fitness and eating habits- I check in with all of my clients multiple times a week to make sure they are movin’ and groovin’ at a good pace.
Consistency! Find a plan and a support system and stick with it long term. There is no secret sauce or shortcut to getting there, playing the long game and playing it well will always pay off in a greater way.
I love building relationships with people and helping them problem solve the intricacies of their wellness. I especially love the ah-ha moments. It can be as simple as a client feeling the engagement in a muscle group for the first time, the animation they show when the scale drops, or the feeling when they hit a new lifting PR- I get very excited to see my clients excited!
Yes, see my description in the about section for more details. Training online is no different than training in person- in fact in a lot of ways it’s better. I was an in person trainer for 10 years before moving online and I’ve found working online to be less stressful as compared to working in a gym for my clients. There is no rush to get to the gym, find parking, etc, and there is a lot more space to put focus into things we may have not wanted to talk about in the gym, like stress levels, eating habits, and recovery practices.
I have clients that train at home and others that go to a gym and take me along on their phone or tablet. I have other clients that travel frequently, the show can still go on in a hotel room or hotel gym! There are fewer things that can get in the way of online training providing a huge boost in consistency and thus results.
