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Murrieta Hot Springs
Progressive Health & Performance offers fitness and nutrition services for all populations. Our team is comprised of highly educated, passionate health and fitness professionals who care and take their responsibility and opportunity to help others seriously. Our fitness team specializes in many different areas such as pain relief/rehabilitation, weight loss, and training for autoimmune/chronic illness.
Dorene
Progressive Health & Performance has a welcoming family feel to it. I felt like I had been with them forever. Eric Cruz and the rest of the staff made it very easy for me to invest in my health with the help of their certified coaches which many have degrees in their specialized field. Progressive Health invest in local high schoolers that wishes to become sports technicians. They also support our troops by donating care packages. Progressive Health believes in the wellness of all while feeding our mind, body and soul.
Murrieta Hot Springs
Our Dynamic Fitness Training System (DFTS) has been developed over 25 years of experience and education from founders Kevin Duenas and Brian Richardson. We specialize in athletic performance, post-rehab/ prehab reconditioning, youth/ team training, and general fitness/ fat loss. Our DFTS focuses on the 5 most essential factors in a complete and successful training program, which are: professional assistance from a degreed/ educated professional, movement/ exercise, recovery/ rehab/ prehab, mindset, and nutritional guidance and supplementation, Our programs are individualized, phase specific and build upon each previous phase.
Jenny Lee
Adam and the Dynamic Fitness team are awesome!! I have been working with Adam since last August and the help he has given me with strengthening my back from an auto accident has been PRICELESS!!!
Thanks to him my pain is less than what it was before and I can function without being in tears. On top of that....I am in the best shape of my life right now and feel great!! THANK YOU, ADAM, FOR EVERYTHING!!!
Murrieta Hot Springs
Hi! My name is Ambrose. I'd like to introduce you to a team of health & fitness professionals collectively known as Progressive Health & Performance that I'm a part of. We specialize in helping people get out of pain, perform better at their sport, and look & feel great when they look in the mirror. We use our highly educated (bachelor's, master's degrees, AND certifications) team's understanding of human health & performance methods to guide others in navigating to their goals on an individual and customized basis.
Erin H.
Eric Cruz has been my trainer and nutritionist for over 2 years now and is the best thing that has happened for my health. Â Before I started working with Eric, I lived a very limited life due to health issues. Â With his training I now have a very active lifestyle, I can handle the heat so much better, I started running again and now participate in 5K's and mud runs (which I hadn't been able to do for 20 years), and I am now off a prescription med I never thought I would get rid of. Â I have more energy, sleep better and I'm stronger due to his help and guidance. Â He is so supportive, even when I fall off the wagon with my eating habits...he basically tells me to just try better next time and doesn't shame me. Eric pushes the right amount but not past my limit like other trainers prior to him. Â At our first meeting I told him I don't like weight machines and I get bored easily with the same routine so, he creates workouts for me without machines and changes the routine before I get bored. Â He really listens and CARES about his clients and their health. Â Eric Cruz and Progressive Health...best decision ever.
Murrieta Hot Springs
Struggle with commitment? Accountability? Fear of not reaching your goals? Let me help you be the best version of yourself through health and fitness. My passion is to help people progress to their fitness goals and achieve them. My current specialty is in strength and conditioning, health and fitness, along with pain management. Some of my experience has been in developing youth and collegiate athletic performance with emphasis on injury prevention.
Antonio V Mendoza
After years of going to the name brand gyms and not getting the results I wanted. I decided to hire a personal trainer to not only help me achieve my workout goals, but also someone who was knowledgeable in the nutritional health side as well. I am so glad I was introduced to Eric, as he has been a god sent in getting me back to the shape that I never thought I would achieve again, but more importantly, in educating me on the proper diet to help me in my overall health. I highly recommend anyone to contact Eric and get back on the right track to health.
Murrieta Hot Springs
I help busy women achieve their weight loss and muscle gain goals in a timely manner. I work with your busy schedule help you make sustainable lifestyle changes to encourage a healthy lifestyle. I provide: - Effective workouts that are under an hour - Mindset coaching - Nutrition Guidance - Accountability & 24 hour access to ask questions My mission is to help women achieve their goals in a way that does not take away from their social life or family time, so you can feel confident, strong, and ready to take on anything.
Murrieta Hot Springs
We specialize in individualized programming: Nutrition coaching Online Training, Coach and Virtual Sessions In person training Lifestyle habit creation Weightloss, Strength & Conditioning, Fatloss, Rehabilitation, Muscle Gain
Megan Bissell-Gomez
Jane is a passionate down to earth trainer that knows what she is doing. The studio that she has brought to life is clean and well equipped. She has all the knowledge and tools necessary to guide you and help you elevate your fitness level from what ever level you are currently at. You will not regret investing in yourself for training with the Jengaleng!
Murrieta Hot Springs
Soft tissue therapy, massage, corrective exercise. Personalized programs built specifically for each individual to progress them towards their goals.
Murrieta Hot Springs
Barbara Kennedy
I attend Heather Mora Webster’s Yin Yoga on Thursday mornings when ever I can. I love the class, I love the instructor!! Heather certainly knows how to describe each pose so that it’s easy to follow. Also, because I have soooo many back problems, the slow, spine stretching movements Heather chooses feel so very good and are so helpful to my back. I leave feeling very relaxed and destressed. Her class is addictive!!! Heather is amazing!!
At Patrick De Nava Fitness & Nutrition Coaching, our mission is to empower individuals on their journey to optimal health and fitness. We are dedicated to providing a supportive and inclusive environment where our clients can achieve their fitness goals and transform their lives. Our passion lies in helping people unlock their full potential, building not just strong bodies, but resilient minds.
I help my clients achieve their fitness goals by tailoring personalized workout plans that align with their individual needs and aspirations. Through continuous motivation, guidance on proper techniques, and ongoing support, I ensure they stay on track, make progress, and adopt a sustainable and enjoyable approach to a healthier lifestyle.
The "secret" to achieving the body of your dreams lies in consistency, a balanced approach to nutrition, and targeted workouts. By setting realistic goals, staying committed to a personalized fitness plan, and making sustainable lifestyle changes, you can gradually build the body you desire while promoting long-term health and well-being.
What I love most about my job as a personal trainer is witnessing the transformative journey of my clients. Seeing them surpass their fitness goals, gain confidence, and embrace a healthier lifestyle brings me immense joy. The ability to make a positive impact on someone's well-being and witness their progress is incredibly rewarding and fuels my passion for helping others achieve their best selves.
Starting my own fitness business was inspired by a deep-seated passion for helping individuals unlock their full potential and achieve their health and fitness goals. Witnessing the transformative impact of my own weight loss journey of over 100lbs over 10 years ago has motivated me to create a space where I could provide a tailored experience for my clients and foster a supportive community to ensure im doing my best to making a lasting impact on the well-being of my clients.
Clients should choose me as their personal trainer because I am dedicated to their success and well-being. I bring a personalized approach to every fitness journey, tailoring workouts to individual needs and goals. With a strong focus on motivation, proper technique, and ongoing support, I ensure clients not only achieve their fitness objectives but also develop a sustainable and enjoyable lifestyle. My commitment to their progress and overall health sets me apart, creating a partnership where we work together to reach and surpass their fitness aspirations.
based on 28 reviews
The average rating for Bark Personal Trainers in Murrieta Hot Springs is 5.00, based on 28 reviews.