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Moorpark
Elevate Your Wellness Journey with Cornerstone Fitness: Your Holistic Path to Health and Strength – No Calorie Counting, No Food Logging, No Gym Confusion! Welcome to Cornerstone Fitness, where simplicity meets transformative well-being under the guidance of Scott Billington – your certified strength coach, nutrition coach, and elite trainer. In a world where counting calories, logging food, and feeling lost in the gym have become tiresome, envision a refreshing approach that eliminates the complexities of your fitness journey.
Maha Annamalai
My journey with Scott started through a referral from my Physical therapist. I had a herniated back with nerve compression and went through surgery because I was losing muscle strength. I got about 60% of my muscle strength after my physical therapy and was looking for the rest of my strength to regain. In about 6 weeks of training, I am almost at a 90% muscle strength. Kudos to Scott for his committed training, and customized structured planning. He also constantly checks if my back is feeling ok and change the workout plan if needed. I enjoy each session and am looking forward to building and strengthening every week.
Moorpark
Ageless Warriors targets longevity through 5 foundations of health: stress, sleep, hydration, food, and movement. This is the last program you'll need because it's Mother Natures program. We have several programs to fit your particular needs so contact us today for a complimentary consultation so that we can match your needs with our expertise.
Moorpark
Health and fitness personal training for all individuals providing both remote and in person services
Hi, my name is Eric & I am currently a certified Personal Trainer (CPT), Corrective Exercise Specialist (CES), & Performance Enhancement Specialist (PES) through the National Academy of Sports Medicine (NASM) & Certfied Strength & Conditioning Specialist (CSCS). I’m also a group fitness instructor (GFI) through the American Council on Exercise (ACE) and a CPT through the International Sports Sciences Association (ISSA). I’m also currently in my doctorate for chiropractic too. In addition to traditional training programs & workouts, I can also design unique workout themes such as: Bootcamp, Floor Pilates, Trampoline classes, Balance & Stretch, etc. I have a B.S. in Health Science and an A.A. in kinesiology. I specialize in training clientele within alternative workout sites as well - such as at their homes ( living room, etc), apartment gym, Driveway, Backyard, or even local park. I also have all of the equipment necessary that I will bring to you (Bands, Dumbbells, Terra Core, Kettlebells, Trampolines, Bosu, Vipr Tubes, Foam Rollers, etc)! Some of my main training specialities include: corrective exercise, performance enhancement (sports training), functional training (mobility, stability), fat loss, and strength development. With corrective exercise, we focus on reducing any type of muscle discomfort that you may have (such as low back pain, knee Pain, plantar fasciitis, etc). If you would like more information, please feel free to visit my Instagram/Facebook/Pinterest/YouTube account @schaefit_ to see some of my fitness videos. You can DM there, or contact my cell at (805) •••-••••, or email me at e•••••@••••.com. Have a nice day !
By going over with them what their main fitness goals are and then educating them on the subject - while also coaching them through professional workout sessions. For example, if a clients main goal is to lose weight, we would discuss how one would need to be in a calorie deficit in order to achieve that fitness goal.
The secret to getting the body of your dreams is to do your best in molding/shaping your current lifestyle in the direction that will help you attain your overall goal(s). For most, achieving one’s dream body takes many months to achieve with strong dedication and persistence. So, if we can modify your lifestyle to help supplement it towards your overall fitness goals, it will make it easier for you to enjoy the overall process. Remeber that Rome wasn’t built in one day and neither is the body of a god/goddess!
I love being able to help individuals not only feel good about themseleves but also to help alleviate any type of physical discomfort(s)/ pain one may be experiencing. I believe that my job as a personal trainer is to make your life easier by (1) Making you feel good about yourself, (2) Coaching you and giving you proper fitness knowledge (3) Working with you to help you accomplish your fitness goals, (4) Help you improve your functional ability while also aiming to help decrease any physical discomfort(s) you may alsl be experiencing.
My goal in life is to become a phsyician that revolves his teaching & medicine around exercise. I believe that exercise is the greatest therapeutic for when it comes to health and I want to share this passion with as many people as I can. That is why I became a personal trainer - so that i can promote health and wellness to others in the form of training!
You should choose me because I am extremely knowledgeable within the field of fitness. I have ALL of the top fitness certifications - with aspirations of becoming a DO physician. You should choose me because I will always give you a rational explanation as to why you are doing each specific exercise. Anyone can become a cerified personal trainer; however, not every trainer can/will explain to you why you are doing certain exercises within your training regiment. Always ask your trainer “why” when it comes to exercise selection. I also have all of the equipment available to make our training sessions more exciting (Trampolines, Terra Core, Bosu, Medicine Balls, Kettle Bells, ViPRs, Battle Ropes, etc).
5.00/5.00
based on 17 reviews
The average rating for Bark Personal Trainers in Moorpark is 5.00, based on 17 reviews.
