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Monterey
We help you grow in strength and confidence through weight training, health/nutriton education, metababolic conditoning, mobility and recovery.
Jason P.
Alright, so if you're looking for somewhere in the south county to get a great work out in, this is your place. We all know all to well in the South Monterey County that our pickings are slim when it comes to gyms and even smaller when it comes to a cross fit gym. What I love is that I am a native of Soledad and this is just up the road from me a few miles. This establishment is Veteran owned and operated, which also is something I love since I am an 8 year army veteran myself, along with my wife. Tucked behind paraÃso vineyard, you are already feeling a sigh of relief, along with astounded by the pure beauty of the landscape while you are driving in. Josh, the owner, is a highly motivated and dedicated young man and fellow veteran of the 3rd Infantry Division (ROCK OF THE MARNE). He leads his classes with a ton of motivation, pushing his students to strive for better than what they think they can do. If you can't seem to get it, he is more than willing to give you some one on One attention to get you up to par. There is plenty of equipment in the facility to get the best work out you've ever had. If you have been looking to go somewhere to get some great work out's in, and want to try something new I highly recommend trying this place out. You won't be disappointed. Also, what I really enjoyed, is your first class is completely free! Can't be free!!!
Monterey
Ann Jacobson
I enjoyed my first workout at Hexbox Fitness today. It was both fun and challenging. The other class participants were friendly and varied in their fitness levels, and the facility is really nice with a great variety of equipment. Paul, one of the owners and the coach for the class I took, answered all of my questions patiently and thoroughly. I’m sure I’ll be back!
I specialize in Fitness Over 50! After 20 years of fitness experience and 16 years owning my own Personal Training gym, one thing I’ve learned is how to use biomechanics and science to get the greatest workout in the shortest period of time, while striving to improve function and decrease injuries, both in and out of the gym. I’m known for my excellence training form and technique, plus program design to help get the most out of your body at any age. Feel younger tomorrow by meeting me in the gym today!
I approach each workout with a biomechanical perspective and I look to build the body starting with the CORE so are to build strength and joint stability together. This helps to prevent injuries.
I use my over twenty years of knowledge to design sound programs that maximize results and minimize injury and I support my clients by being there for them when things either get off track or go wrong.
Commitment
Strength Training
Good Nutrition
Cardio
Support
Guidance
Consistency over time
I am so grateful to have such a profound impact on peoples' lives. I know the quality of life for someone in their fifties, sixties or seventies changes 100% when their bodies function well. Training with me allows people to function better so the everyday examples my clients bring me of how our training improves their lives and how they hear my voice, i.e. Shoulders, back and down, Tummy in, chin tucked--how elements of good posture live with them all the time. This makes a 70 year old feel 50 or 60 again. Allowing the mature population to make the most of their body at any age and really seeing it in application is the best feeling ever. The profound impact of fitness on peoples' lives and the lasting impact I make!
I was a fat, unhealthy network engineer that had grown up a totally unathletic book worm and when I quit smoking at age 26, I got even fatter and desperate. Several months later I hired a trainer and the rest is history. The next 3 years changed my life.
I left my job as a network engineer because I really wanted to help people. I was inspired to help others learn the secrets of the gym that this couch potato learned and knew that if I could do it, anyone could.
My business is part of my community and consist of clients that I've brought together over 20 years and is the lifeblood of the gym. Having my own gym allows me to have a culture of connection, support, hard work and integrity and people I really enjoy working with. My business is my heart!
I am passionate about helping people learn the secrets of the gym. So many programs lack in proper coaching, proper instruction to really learn the exercises so you can get the most from the workouts, in the most efficient way. Why waste time in the gym or at home? Do it with me and do it right! Think of me as the general contractor for your body. Hire the wrong contractor and the job is done wrong and/or not well thought out. The thing is, this is your body! You can't afford to do it wrong and who has time to waste doing extra just to get the same results of well designed training program from an experienced professional with over 20 year of proven results.
Please check out my 5-star reviews on Google:
https://youtu.be/j1Xyydmbxls
or Yelp:
https://www.yelp.com/biz/fusion-fitness-pacific-grove
