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Monrovia
I am a health and nutrition coach that also offers strength training. If you are in the area you can do in person or hybrid personal training or semi-private classes with ms at a fitness studio called Foothill Physique in Monrovia, CA.
Christine C
Sam prepared me for a big backpacking trip last summer, which ended up being invaluable while out in the wilderness. Building strength and conditioning for everyday life, health and fitness have remianrd a top priority, especially as life gets busy. Sam's great and will adapt to your needs and goals.
Monrovia
Empowering you to be your best physically, mentally, and emotionally. I believe in creating and teaching plans that range from mindfulness, to nutrition, to exercise and weight training.
Larisa
I had 0 experience working out or being active before coming to SoFit SoCal. Coach Ethan has made it super easy for me to incorporate both exercise and healthy habits into my lifestyle. I have been here with Ethan for a year and have not only met my own goals, but surpassed where I wanted my health to be. Whatever point you are at in your journey of becoming healthier, Ethan will help you reach your goals through guided exercises and wellness recommendations.
Monrovia
I am certified with the National Academy of Sports Medicine and have been seriously training people over the course of the last 5 years. Starting from my own basement gym to being the Director of the Personal Training Department at multiple LA Fitness locations, I’ve learned a lot along the way but the most important being that in order for anyone to not only get to their goal but also KEEP it, they need to have fun with it.
Monrovia
At SoFit SoCal our coaches specialize in toning, firming, dropping body fat, and stress management. Our priority is showing you exactly how to get to your fitness goals. We do this by creating you a personalized exercise/movement, nutrition, and accountability program.
Monrovia
Team approach to your health and fitness with doctors, chiropractors and personal trainers. We work together to manage your health. Advanced procedures like stem cell and PRP injections as well as Orthopedic surgery and fitness trainers for your rehab. Deep tissue & Specialized massage care. Most services covered by PPO insurance and Care Credit, we accept cash and personal injury.
Monrovia
My name is Michael Abbott, and I am a highly experienced certified personal trainer with over 8 years of dedicated service in the industry. My passion for fitness and helping others achieve their goals drives me to deliver exceptional results for my clients. Based in the 626 area code, I offer the convenience of training at a location that suits you best. Whether it's in the comfort of your home or apartment gym, a nearby local gym, or my well-equipped private garage gym, I am flexible and ready to accommodate your preferences.
Monrovia
Maria Dolores Ramirez
I've been going for the past month to their HITCON classes and I absolutely love it. Great facility! Great instructors! Great Motivational Synergy! I have definitely seen results already. I have more energy and have seen inches off my waist. Jessica, Ethan and Andres are awesome instructors. They focus on form and make sure I get the best work out. They always make sure I don't get hurt and always have alternative moves when I am having trouble. I most definitely recommend this place to everyone who wants to get in shape.
Monrovia
Michael C.
Brian is an excellent trainer who takes a science based, data driven approach to his programs. Â If you are willing to put in the work, are diligent about sticking to your workouts and maintain a healthy diet; Brian will put you in the best position for success. Â I can not say enough about the positive results that Brian has helped me achieve. Â Reaching my fitness goals is now a routine event and we are constantly moving the bar further to challenge me. Â Brian will challenge you not only physically but also mentally... many lessons which are directly translatable to the real world. Â If you are looking to not only transform your body but also your mind and life then pick up the phone and give Brian a call you will not regret it.
As your Health & Wellness Coach/Personal Trainer my goal is to help you mentally and physically prepare to sustain a more consistent adaptation to fitness. Along this journey I will teach you how to workout safely and properly. We will grow together and help you adopt a healthier lifestyle.
We start by performing a few assessments to figure out what potential imbalances and compensations that could be going on. It’s important to recognize strengths early on as well as the areas that could use improvement. The most important thing is to learn proper form and understand how to safely exercise. This will allow you to achieve your goals without the risk of injury or upset. Doing so will provide a much better longevity in making fitness a lifestyle. Have fun with it!
Consistency and having a plan each week are what I believe makes or breaks dream body goals. Having a great time and a support system also plays a huge role. Find something you like to do. Do it with friends or a coach. Switch things up over the years as well. Remember, be realistic, there will be ups and downs. Your body changes all the time. It is important to work hard and make sacrifices to achieve your goals. Just make sure to enjoy the journey.
Connecting with people and watching growth happen is an incredibly rewarding part of being a Health Coach/Personal Trainer. When my clients achieve there goals I almost feel just as successful with them. Your goals are our goals. So let’s do it together.
I started working out at a younger age. I got really interested in not only fitness training and anatomy but also the mental aspect of it all as well. It led me to getting my certification and pursuing a job as a trainer. I really enjoy helping people build a better lifestyle for themselves.
A positive introduction to fitness is extremely important. Although it sounds formal now I truly believe finding a way to make exercise and health fun is the key to success. I have been certified by both NASM and ACE. These are some of the top certifications in the country. That being said I am proud to have gained all the fantastic knowledge through these intense courses, but I believe my hands on experience the last 15 years working with clients has really allowed me to elevate my career in this field. Hands on experience can be more important.
Absolutely. I have clients and classes I perform all over the country.
During the pandemic I had to pivot. Even to this day people have concerns about getting sick. I am happy to work remote and or wear a mask so you feel more comfortable if necessary.
5.00/5.00
based on 55 reviews
The average rating for Bark Personal Trainers in Monrovia is 5.00, based on 55 reviews.
