Find a Personal Trainer in Los Altos

Flavien has been my fitness coach for almost ten years. I cannot recommend him more based on my personal experience. Having come off a devastating injury, Flavien restored me with balance, flexibility, core and resistance training – always with a professional, positive, encouraging and friendly approach. He truly has kept me healthy, confident and safe. Flavien uses creative and inspiring exercises and is concerned about overall well being, nutritional advice and health. I would rate him six stars on a one to five star ranking!

I have been taking Z-Health classes here with Eva Scott. She is so knowledgeable and really has been helping me with movement, vision and balance. Really interesting approach to personal training. Cutting edge techniques used by professional athletes. Would definitely recommend trying it.

I have had a very bad experience with the Zumba Certification process. And I'm sure I'm not the only one. First off, you are not told about the additional 2.5k per month to keep your certification valid until after you have registered with your registration fees. The Registration fee is paid in INR, but when it comes to getting a refund, they refund in USD. This not only leads to an immediate loss based on exchange rate and bank charges, but it comes to be lesser than their promised refund amount. Not to mention problems with the bank that expects you to get refunded in the same currency that you paid in. Even though they have mentioned about the cancellation charges, they are ridiculous to charge you for doing absolutely nothing. Given the classes kept getting pushed back due to Covid, but with nothing concrete set up, charging me to cancel was uncalled for. This was a horrible customer experience and I would not suggest this to anyone. Mainly for the cancellation fiasco and also because of the upkeep of certification fee which just feels like a rip off.

I hired Alexia as our guide for a Nordic Walking team building event on Angel Island.  It was a blast!  She was patient and friendly, teaching us the basics of Nordic walking, which was not only a great workout but also very fun!  Alexia took care of all the logistics so it was incredibly easy for my team to just show up at the ferry building in the morning to head out to Angel Island.  She provided an amazing picnic and was so thoughtful about bringing along some of her favorite local foods and treats.  Her communication was also top notch.  I originally reached out to her via her website and she seamlessly planned the event for us.  I'd highly recommend Alexia and Nordic walking if you're looking to get out of the office and do something new with your co-workers!

Only 1 squat rack but overall a well equipped and clean gym. Grunting and hard work aloud

I started working out with Candy 4 months ago. Candy is excellent! She is very knowledgeable and definitely knows how to best plan the workout according to my specific needs. Her personalized workout is effective, challenging and makes me feel so good after each session. She also provides great information on my diet, which plus the workout have greatly helped my transformation. As a mom of two, I have noticed huge changes on my body and strength. Her flexible scheduling system also makes everything very easy. I would highly recommend to anyone who's looking for a personal trainer in the area!

Excellent staff and coaching. This place will get you in the best shape of your life.

Dr. Anjali is one of the best Chiropractors ever. She is specially best with releaving back pain that can be caused by hours of coding or sleeping wrong or stress or dehydration. You would be thrilled with their service, guaranteed!