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Long Beach
I have an extensive background in bodybuilding, strength sports and athletic development and love to help people at all stages of their fitness journey get in the best shape of their life!
Josh H
I inquired for consultation on my ad campaigns and needed some landing pages for different offers. Hired Christian back in October and it was a great experience. Very professional, got the work done in a week or so and everything worked the first time. He made it painless, simple to understand and automated the leads to my email and texts. Recommend him for sure!
Long Beach
Greetings and Welcome to: The Flow of the Phoenix-Lifestyle-Enhancement Professional Services. We are thrilled to extend a hand and invite you on a remarkable journey of transformation and self-discovery guided by the principles of courage, wisdom and compassionate support. WHO WE ARE: At The Flow of the Phoenix - Lifestyle Enhancement Professional Services, we embark on transformative journeys, empowering individuals toward holistic well-being and purposeful living.
Long Beach
Tonia Moore Fitness THE #1 OBSTACLE STOPPING MOST PEOPLE FROM REACHING THEIR HEALTH AND FITNESS GOALS IS A POOR GAME PLAN!! HERE ARE THE MOST COMMON REASONS WHY THEY MAY HAVE A POOR GAME PLAN 1. Too much information out there it can be confusing. 2. No Clear Vision on what their goal entails 3. Lack of Support or Guidance 4. Lack of education/knowledge UNFORTUNATELY, the lack of knowing what to do can leave them feeling frustrated, and stuck.
Long Beach
I'm a personal trainer that understands the importance of healing after exercise. I personally regained the ability to walk after being paralyzed by cancer from the stomach down. I focus on doing a stretching/relaxation technique so I no longer have to take 90mg of morphine and 20-30mg of Oxycodone per day or any other medications. All of this means there's a great chance I can help you with any shoulder, back, leg, etc.
RollerGirl876
Kahlil was an incredible trainer! He pushed me, while also providing a positive workout environment. He was always full of encouragement during my sessions. He helped me get a serious “wedding ready” body, I looked great on the big day. And, he gave me excellent advice on weight training, exercise, and several fantastic stretching routines (that I still use daily). Kahlil was an awesome trainer that exceeded all my expectations!!
Long Beach
I’m an independent trainer who puts my clients first with respect and always finding ways for improvement. I’m a firm believer in my Lord and Savior Jesus Christ. Faith and hardwork is what I believe in. Philippians 4:13 I charge $45 a session.
Long Beach
I'm new to bark but have been personal training since 2010. Coming from an athletic background, I work carefully with each client to both prevent injury and maximize results. We are all different and have different needs and I work to find the best strategy for success for each individual. I have a Bachelors of Science in Kinesiology, over a decade playing sports and over a decade personal training under my belt.
Long Beach
I am in a unique position of understanding to help you with your goals. I have lost over 100 pounds while getting a Masters and Bachelors degree in Exercise science and fitness. I have battled busy schedules, injuries and fought off a lack of motivation to reach goals I only dreamed of. I would love to guide that journey for you to help you obtain your dreams. I offer personal training, buddy training, small group training, and online training.
Long Beach
Evo Sports Training provides a multitude of services. These services are evenly distributed by each coach depending upon the service needed. I personally handle most of the personal training /private session needs. I work one on one with clients and I am more hands on in regards to each clients personal goals .
Scott Wilson
Met with Gary Cablayan, ceo and founder of Evo Sports Training, today at Downey High for an introductory training session with my three children ages 9-12. Gary was kind, full of smiles and welcoming to my kids. He made learning easy and fun and I must say, while he may have helped many collegiate and professional athletes improve their power and speed, he treated my three amateurs with professionalism, respect and love. Thank you Gary for the greatly inspiring and educational training session.Coach Scott Wilson, USPTA Elite Performance
Long Beach
JULIAN CALDWELL IS THE OWNER AND TOP TRAINER AT UNCUT TRAINING ACADEMY. BEFORE BECOMING A PERSONAL TRAINER AND OBTAINING HIS CERTIFICATION WITH THE NATIONAL ACADEMY OF SPORTS AND MEDICINE HIS SKILLS AND WORK ETHIC GOES BACK TO WHEN HE WAS JUST A KID. JULIAN WAS KNOWN FOR BEING A TREMENDOUS ATHLETE ON THE BASKETBALL COURT. WITH THOSE ABILITIES, JULIAN WAS ABLE TO COMPETE AT THE HIGHEST LEVEL PLAYING PROFESSIONALLY IN MEXICO AND MANY OTHER BIG TIME LEAGUES SUCH AS THE FAMED "DREW LEAGUE" AND "VBL.
Long Beach
High end personal training. Heroicbrutality was founded as a personal training service for those who want to take their workouts to the next level in style. Modern, up to date and stylish personal training is what we are all about.
American Muscle Fitness is where transformation begins. Specializing in custom health solutions for individuals aged 30-50 facing challenges with weight management and lifestyle habits, we offer a unique, results-driven approach that merges DNA testing with personalized nutritional plans and tailored exercise programs. Our comprehensive 12-week journey is designed to decode your genetic blueprint, enabling us to craft a regimen that aligns perfectly with your body’s needs. At American Muscle Fitness, we do more than change bodies—we empower our clients to lead healthier, more fulfilling lives through dedicated support, education and expert guidance. Embark on your transformation with us and redefine what’s possible for your health and fitness.
Achieving the body of your dreams is a goal that requires dedication, effort, and a holistic approach. While there is no one-size-fits-all secret, here are some key factors that can contribute to your journey:
1. Consistent Exercise: Regular physical activity is vital for sculpting your body and improving overall fitness. A combination of cardiovascular exercises, strength training, and flexibility exercises can help build muscle, burn fat, and improve body composition. Consistency and gradually increasing the intensity of your workouts are key.
2. Balanced and Nutritious Diet: Proper nutrition is essential for fueling your body and supporting your fitness goals. Focus on consuming a well-balanced diet that includes a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. Portion control and mindful eating can also contribute to maintaining a healthy weight and achieving your desired physique.
3. Goal Setting and Planning: Clearly define your goals and create a plan to achieve them. Set realistic and achievable targets, both short-term and long-term, and break them down into actionable steps. Monitor your progress regularly and make adjustments as needed to stay on track.
4. Lifestyle Changes: Building the body of your dreams often requires adopting healthy lifestyle habits. This includes getting sufficient sleep, managing stress levels, staying hydrated, and avoiding unhealthy behaviors such as smoking and excessive alcohol consumption. These lifestyle factors play a significant role in overall well-being and can support your fitness journey.
5. Patience and Persistence: Transforming your body takes time and patience. It's important to stay motivated, even during challenging times or when progress seems slow. Stay consistent with your exercise routine, maintain a balanced diet, and trust the process. Results will come with time and perseverance.
6. Seeking Professional Guidance: Consider consulting with fitness professionals, such as personal trainers or nutritionists, who can provide tailored advice and guidance based on your specific goals. They can help create personalized workout plans, offer nutritional recommendations, and provide ongoing support and accountability.
Remember, the body of your dreams is unique to you, and it's important to focus on being the best version of yourself rather than comparing yourself to others. Embrace a holistic approach that combines exercise, nutrition, goal setting, lifestyle changes, and patience. By adopting these principles, you can work towards achieving your desired body while also prioritizing your overall health and well-being.
Clients should choose me as their personal trainer for several compelling reasons:
1. Expertise and Knowledge: With my qualifications, certifications, and experience in the fitness industry, I possess the necessary expertise and a deep understanding of exercise science, nutrition, and training methodologies. I have the knowledge and skills to guide clients effectively toward their fitness goals.
2. Personalized Approach: I am committed to creating customized workout programs tailored to each client's specific needs, goals, and fitness levels. I take the time to assess their individual capabilities, preferences, and limitations. This personalized approach ensures that clients receive workouts and guidance that are safe, effective, and enjoyable.
3. Results-Oriented: My track record speaks for itself. I have helped numerous clients achieve their desired results. I can share success stories and testimonials from satisfied clients who have benefited from my training programs. I have the ability to deliver tangible results, inspiring confidence and motivation in potential clients.
4. Motivational and Supportive: My coaching style is motivational and supportive. I am my client's biggest cheerleader, providing encouragement and guidance throughout their fitness journey. I offer ongoing support, accountability, and motivation to help clients stay on track and overcome obstacles.
5. Holistic Approach: I strongly believe in a holistic approach to fitness. I consider not only physical exercise but also nutrition, lifestyle factors, and overall well-being when designing personalized programs. This comprehensive approach ensures that clients achieve sustainable and well-rounded results.
6. Professionalism and Dedication: I prioritize professionalism, reliability, and the well-being of my clients. I maintain confidentiality, respect individual goals and preferences, and prioritize client safety. I am dedicated to ongoing professional development, staying updated with the latest research and trends in the fitness industry.
7. Building Relationships: I am committed to building strong relationships with my clients. Trust, open communication, and mutual respect are at the core of our interactions. I genuinely invest in my clients' progress and work collaboratively with them to achieve their goals.
Ultimately, clients should choose me as their personal trainer because I offer expertise, personalized attention, proven results, motivation, and professionalism. By selecting me, clients can have confidence in partnering with a dedicated professional who will guide and support them on their fitness journey.
Yes, I primarily coach online. This gives me the opportunity to help more clients. If clients are in the LA area, there’s a chance to train in personal as well.
4.86/5.00
based on 572 reviews
The average rating for Bark Personal Trainers in Long Beach is 4.86, based on 572 reviews.
