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Long Beach
I have an extensive background in bodybuilding, strength sports and athletic development and love to help people at all stages of their fitness journey get in the best shape of their life!
Josh H
I inquired for consultation on my ad campaigns and needed some landing pages for different offers. Hired Christian back in October and it was a great experience. Very professional, got the work done in a week or so and everything worked the first time. He made it painless, simple to understand and automated the leads to my email and texts. Recommend him for sure!
Long Beach
Greetings and Welcome to: The Flow of the Phoenix-Lifestyle-Enhancement Professional Services. We are thrilled to extend a hand and invite you on a remarkable journey of transformation and self-discovery guided by the principles of courage, wisdom and compassionate support. WHO WE ARE: At The Flow of the Phoenix - Lifestyle Enhancement Professional Services, we embark on transformative journeys, empowering individuals toward holistic well-being and purposeful living.
Long Beach
American Muscle Fitness is where transformation begins. Specializing in custom health solutions for individuals aged 30-50 facing challenges with weight management and lifestyle habits, we offer a unique, results-driven approach that merges DNA testing with personalized nutritional plans and tailored exercise programs. Our comprehensive 12-week journey is designed to decode your genetic blueprint, enabling us to craft a regimen that aligns perfectly with your body’s needs.
Annabel
I had the pleasure of working with Erika as my trainer for the past 12 weeks. First off, I would like to say you WILL lose weight and gain a lot of knowledge with her. Erika was always just a phone call or text away if I ever had any questions. She was very attentive and always checked in. In the beginning there was an adjustment period where I really had to discipline myself and check in with Erika almost on the daily because it is a big change. However, once I got the hang of it it became like second nature. I really like how much time she spends on each clients’ needs as it helps it feel so much more personal rather than a one size fits all. The daily check-ins (although scary) actually turned out to be the most helpful because I was able to see how the food I was eating was effecting my body right away. As well as motivational to eat better and push harder on my exercises. I lost a little over 30lbs with Erika in 12 weeks. Now that my program has ended I cannot see myself going back to how I used to live my life. It really is a lifestyle change. If you really want to learn and make this permanent change please do yourself a favor and go with Erika. I promise you will not regret it! Thank you Erika for everything!!!
Long Beach
Tonia Moore Fitness THE #1 OBSTACLE STOPPING MOST PEOPLE FROM REACHING THEIR HEALTH AND FITNESS GOALS IS A POOR GAME PLAN!! HERE ARE THE MOST COMMON REASONS WHY THEY MAY HAVE A POOR GAME PLAN 1. Too much information out there it can be confusing. 2. No Clear Vision on what their goal entails 3. Lack of Support or Guidance 4. Lack of education/knowledge UNFORTUNATELY, the lack of knowing what to do can leave them feeling frustrated, and stuck.
Long Beach
I'm a personal trainer that understands the importance of healing after exercise. I personally regained the ability to walk after being paralyzed by cancer from the stomach down. I focus on doing a stretching/relaxation technique so I no longer have to take 90mg of morphine and 20-30mg of Oxycodone per day or any other medications. All of this means there's a great chance I can help you with any shoulder, back, leg, etc.
aussieinla
Khalil has been my personal trainer for almost 4 years now. I think what sets him apart from other personal trainers is the sheer level of knowledge he brings to the table when it comes to training in a smart way rather than a hard way. It's obvious that he takes great pride in satisfying his client's needs, no matter what level you're at... He's professional.. easy to be around.. and has a great sense of humor which always helps. Book him, and thank me later! :)
Long Beach
I’m an independent trainer who puts my clients first with respect and always finding ways for improvement. I’m a firm believer in my Lord and Savior Jesus Christ. Faith and hardwork is what I believe in. Philippians 4:13 I charge $45 a session.
Long Beach
I'm new to bark but have been personal training since 2010. Coming from an athletic background, I work carefully with each client to both prevent injury and maximize results. We are all different and have different needs and I work to find the best strategy for success for each individual. I have a Bachelors of Science in Kinesiology, over a decade playing sports and over a decade personal training under my belt.
Long Beach
I am in a unique position of understanding to help you with your goals. I have lost over 100 pounds while getting a Masters and Bachelors degree in Exercise science and fitness. I have battled busy schedules, injuries and fought off a lack of motivation to reach goals I only dreamed of. I would love to guide that journey for you to help you obtain your dreams. I offer personal training, buddy training, small group training, and online training.
Long Beach
Evo Sports Training provides a multitude of services. These services are evenly distributed by each coach depending upon the service needed. I personally handle most of the personal training /private session needs. I work one on one with clients and I am more hands on in regards to each clients personal goals .
Scott Wilson
Met with Gary Cablayan, ceo and founder of Evo Sports Training, today at Downey High for an introductory training session with my three children ages 9-12. Gary was kind, full of smiles and welcoming to my kids. He made learning easy and fun and I must say, while he may have helped many collegiate and professional athletes improve their power and speed, he treated my three amateurs with professionalism, respect and love. Thank you Gary for the greatly inspiring and educational training session.Coach Scott Wilson, USPTA Elite Performance
Long Beach
JULIAN CALDWELL IS THE OWNER AND TOP TRAINER AT UNCUT TRAINING ACADEMY. BEFORE BECOMING A PERSONAL TRAINER AND OBTAINING HIS CERTIFICATION WITH THE NATIONAL ACADEMY OF SPORTS AND MEDICINE HIS SKILLS AND WORK ETHIC GOES BACK TO WHEN HE WAS JUST A KID. JULIAN WAS KNOWN FOR BEING A TREMENDOUS ATHLETE ON THE BASKETBALL COURT. WITH THOSE ABILITIES, JULIAN WAS ABLE TO COMPETE AT THE HIGHEST LEVEL PLAYING PROFESSIONALLY IN MEXICO AND MANY OTHER BIG TIME LEAGUES SUCH AS THE FAMED "DREW LEAGUE" AND "VBL.
Long Beach
High end personal training. Heroicbrutality was founded as a personal training service for those who want to take their workouts to the next level in style. Modern, up to date and stylish personal training is what we are all about.
Orange
MasterClass Fitness Academy LLC® is an All-In-One online Health and Wellness community offering nonsurgical medical-science techniques for Rapid Weight Loss and Chronic Health Conditions which you can perform in the comforts of your home. Anywhere personal training needs to be; we offer mobile at home training, 1-on-1 training, online training, and chronic health improvement training. Our coaching includes meal prep and planning, dieting, fasting, injury recovery and wellness plans. 100% Guaranteed Results Learn the Secrets of Weight Loss & Chronic Health Improvement How To Lose 2 - 4lb of Body Fat Per Day Proven Science-Based Non-surgical methods and techniques for burning body fat Learn the101 most powerful weight loss secrets in the world Join MasterClass Fitness Academy https://www.masterclas-fitness.com/hire-a-personal-trainer/ See client reviews and transformations;  https://www.masterclass-fitness.com/masterclass-fitness-qr-code-login
Unlike traditional trainers, we participate in these exercises along with our clients, to offer visual demonstration and establish the pace and tempo at which the client should move. Our training programs are created based on the client's metabolic profile, targeting the level of movement required to metabolize body fat and to obtain the E.P.O.C., effects of the body; causing the body to continue to use body fat as a source of energy for 24 - 48 hours after completing a 1-hour workout.
We focus on functional movement techniques and proper body mechanics to insure proper body alignment which to minimize injury prior to utilizing weights during any exercise routine. Our focus is more on safety and movement techniques. We start with a detail fitness assessment unlike other gyms and trainer to give the client a clear understanding of their personal health and rate of recovery.
We provide nutritional coaching and nutritional supplements which to enhance and speed up the health progression of the client's.
Our clients are also education along the way in understanding what each movement does for the body in developing their muscular system.
The secret is Mindset - Metabolic Profiling - Dieting and Nutrition - Proper Rest and Recovery
Mindset is the desire and determination to take action in seeking out and developing your personal goals and desire in life to a level as if your life depend on it. "Never compromise and never give up until accomplished"
Metabolic Profiling is the art of using multiple muscle at the same time during exercising; at a level compatible to ones anaerobic threshold and maintaining that level of movement for a period of 45-minutes or more. (maintaining ones heart rate at a level ranging 15 points +/- their personal heart rate max during exercising) At this rate you able to metabolize body fat around and inside the veins and arteries as well as the epidermal layers of the body.
Dieting and Nutrition is knowing what foods; and when to consume the right foods that help your body increase metabolism and utilize body fat as a primary source of energy. Nutritional supplement are used to enhance our physical development by fueling the body with the proper nutrient for muscle growth, immune support, bone support, blood cell development and low fat energy that fuel the body without maximizing fat storage. Nutritional supplement are purely food extracts and nutrients from foods in its pure and natural form without the added chemical processing, preservatives and high calorie storage components.
Proper Rest and Recovery is allowing the body the proper amount of rest needed for muscle repair, physical healing, immune recovery and replenishment of blood levels and oxygen within the body. A healthy amount of rest is when the body is able to enter into "RIM Sleep" and complete its journey, generally requiring about 7 - 9 hours of sleep daily at a single uninterrupted time period.
This process is also knowing what to do; to keep your body responding to exercise and burning unnecessary body fat. Metabolic threshold differs from person to person depending on age, gender, weight, height and physical limitations. You must incorporate diet and exercise in order to obtain optimal results, and seek change every 30-days.
Change can be recognize in as little as 30-days; energy level, fat loss, weight loss, a change in blood pressure, diabetes, cholesterol, arthritis, thyroid, anemic conditions, arthritis and even coronary heart disease.
You need to make sure your exercise routine evolves at least every 30-days to prevent a fitness plateau.
We enjoy changing lives - Improving Health Conditions - Restoring Youthful Energy and Vitality by helping our clients, improve weight loss, and eliminate and improve chronic health conditions without the use of medications. We enjoy showing our clients their "before and After Photos" upon reaching their first 1 - 2 months; which in most cases; it truly amazes them to see the results and difference they've made in such a short amount of time.
It's a WIN / WIN situation for us when we help our clients loss weight and eliminate chronic health conditions; to the point; that sometimes friends and family member don't recognize them.
We enjoy creating walking billboards more than the money we make, because with every win we receive at least another 5 - 10 clients.
My mother is currently living with a chronic illness conditions and my sister died from a chronic illness, which fueled my desire to help others. I wanted to be able to help other people realize there is hope and that a cure and improvement is available. but sadly most people always place their personal health as last priority until such time when it truly becomes life and death and the struggle for them is too overwhelming to overcome.
I want to prove to people that living DRUG FREE is the key to a happier lifestyle, without prescription medications. In most cases our program not only cures their illness, but offers much life-changing improvement to their personal health and well-being. It saves them money and time away from the doctor’s office allowing more valuable time with their family and love ones.
Second is that most trainer don't work with people having these condition by choice, because of their lack of knowledge, experience and patience dealing with people with these illness. We at Neucleus Fitness embraces the challenge of taking on the impossible and the challenge of helping others of all ages live healthier lives without pain, suffering and medications.
For us primarily, it’s not all about the monetary compensation; it’s about changing lives and giving people a second chance to live and enjoy life without complications.
Our services are 100% Satisfaction Guaranteed that if you're not impressed with the results we've accomplish working together in the first 30-days and if you don't lose 10 - 20lbs within the first 30-days well continue to train you for FREE or offer you 100% of you Money Back - NO QUESTIONS ASKED
4.86/5.00
based on 572 reviews
The average rating for Bark Personal Trainers in Long Beach is 4.86, based on 572 reviews.
