Find a Personal Trainer in Las Flores

Zen's incredible knowledge and teaching techniques helped me with the various problems. While living in Rancho Santa Margarita I enjoyed Zen's classes on regular bases. I especially liked the ZeNDe stretch as it improved my blood circulation and eased lower back pain. His awesome stretching program prevents or eases many problems (like shoulder problems) and improves other problems (like neck rotation, posture, hip rotation and knee problem). It provides better sleep and stress release. Since we moved to Utah I could not find a better place to enjoy stretching as well as to prevent, ease or improve variety things I need.

This gym is incredible. Todd Aimer is the owner and main instructor. The respect shown and given in the studio is unlike any others. The studio is immaculate and has such a good feel. The kids are learning and they're super excited to be there. If you feel your kids need a tune-up or a little education about respect and caring for others this is the best place to send them. I'm so excited my son is a part of it!!!!

Best workout ever Gary is so patient and so knowledgeable.

Travis Lewis is a phenomenal trainer at Shredz. Being a middle-aged women and out of shape,Travis was able to develop a program that made me both stronger and leaner and lose the weight I wanted. He is extremely knowledgeable about diet and fitness, and just as important, he is a great listener and a thoughtful communicator. He also has a great sense of empathy for his clients. All the ingredients for a great trainer!

I've been to a handful of classes and I'm hooked.  The instructors are all helpful, nice, and professional. This is my first go at anything like this and I am really enjoying it.  It's a great workout and I'm learning some things to protect myself and loved ones while I'm here.  Everything is clean and organized, I'm looking forward to learning more and meeting a people with common interests.  If you are on the fence about Krav Maga try this place out I'm sure you'll love it like I do.

It was in March of this year that I was suffering from lower back pain..........my insurance allowed me to go to the physical therapist of my choice.  My wife and I own a salon near LeBauer Physical Therapy and on a whim I told the insurance company that I would go there due to location.  Very fortunate was I to have gone there.  Aaron LeBauer and his wife own their practice - his wife does massage therapy and I have not experienced her work - however, Dr. LeBauer did wonders for me, determining that my issue was contracted muscles in my lower back he worked therapy with me for six straight Wednesdays, gave me detailed instructions on exercises and the use of a small ball to work the muscles in my lower back.  He was knowledgeable and practical in his advice to me.  A relaxing environment and pleasant people - I will go back should I need therapy in the future - but now it is November and using his recommended exercises I am feeling so much better - thanks.