Find a Personal Trainer in Laguna Niguel

J1 Lifestyle Academy offers a personalized approach to holistic well-being, focusing on both physical and mental health. Our customized plans ensure lasting results, making healthier living a permanent part of your life. Our services include personalized fitness plans, nutritional guidance, mental health support, and lifestyle coaching. Join us on a transformative journey to a happier, healthier you.

I’ve been a personal trainer since 2003 and earned my masters degree in kinesiology and sport science from university in Belgrade, Serbia. I moved to US in 2009. I have trained over 10,000 sessions in my lifetime in various gyms and privately. Have helped numerous individuals from professional athletes to fitness competitors and regular clients alike, who want to simply loose weight or gain muscle.

I have a diverse background that incorporates strength and conditioning, nutrition, finance, and accounting. I have used these skills for the past five years to help individuals and businesses achieve their goals. On a more personal note I have recently suffered a serious injury that required me to have ACDF surgery and replace two discs in my neck. Due to this I have learned new ways of training outside of just traditional bodybuilding to help me still reach the goals I set for myself.

University of California and Sports Club Company multiple-award winning personal trainer and instructor since 1995 who has helped people of all ages and issues get results and achieve their fitness success. I specialize in weight loss, firming/toning, healthy pregnancy and postpartum re-building. I designed the first group exercise weight training class in 1997 for Bally Total Fitness which was offered by 24 Hour Fitness until 2013.

I help you set goals that are not only attainable, but are enjoyable to reach as well. Fitness and nutrition doesn't have to be exhausting. I guide you through the exact nutrition and techniques in every facet to help you feel best about who you are. I use my Marriage and Family Therapist License as a means to connect with you in a unique way. I work at a high end facility called clava fitness but can also come to you!

Professional Private and Group Training In Brazilian Jiu Jitsu - Muay Thai Boxing & Personal Training for Men , Women and Children of all walks of life and fitness levels . “If there’s no challenge , there’s no change “ .

We are the best small gym in the world(in our opinion). 2200 sq ft of Freemotion resistance equipment and cardio including treadmills, ellipticals, bikes etc. We provide personal training, weight loss programs, core and flexibility as well as general membership for those who want to train on their own. For those who are old enough to know the show,”Cheers,” we are the gym version where everyone knows your name.

I own an exclusive private training facility located in Lantern District of Dana Point. We offer personal training, HIIT classes, functional body building and a fighter fitness class that incorporates Muay Thai and mma techniques in a fast paced 45 min full body workout. Check us out at www.peacefulwarriorwellnessdp.com

I offer the following services: Virtual Personal Training, Online Fitness Instruction, Online Fitness Challenges, Wellness Coaching, Optimal Fitness and Wellness Programs

Hi, my name is Aaron and my consultation is Free. Are you overweight? Low energy? Worried about your immune system? Suffering from early signs of a chronic ailment such as diabetes, high blood pressure, even cancer? Depressed? Being overweight greatly increases risk of all forms of chronic ailments and reduces immune functions. So let’s get some pounds off you first. After 20 years of being a frustrated engineer and finally realizing the reason I began college in premed, I began researching cancer as my family was dying.

I am a big believer of encompassing all elements of fitness to conquer your world. I focus on not only your goals, but anything else you might need to improve your body/mind and have a longer happier health and well being lifestyle. I provide 1 on 1 online training or create you a 4 week Hybrid Program that includes; Healthier eating habits, behavior changes, exercise program, and stretches/mobility work.

Are you ready to achieve your fitness goals and transform your body? As a virtual fitness and nutrition coach, I have a proven track record of helping clients achieve incredible results. I specialize in simplifying fitness through small, sustainable changes that lead to significant transformations over time. Let's work together to reach your fitness goals and create lasting change.