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La Puente
I have been a personal trainer and fitness coach for over 10 years. I have worked with professional athletes and helped many people reach their fitness goals. I take pride in my training and providing quality service is a priority. My experience and science-based approach to fitness allow me to provide exceptional results. I specialize in the following: Bodybuilding Muscle gain and definition
La Puente
My goal as a personal trianer is to help the client understand that the physical body is just only one part of the whole. On your fitness journey, whatever your goal is i want to make sure you also understand your mind and soul on a deeper level. The body works best when it is aligned in all planes.